Sebastian Schmitt’s Post

Why Exercise Alone Won't Relieve Your Constipation. Find out why exercise alone might not be enough and what you can do instead. #ConstipationRelief #ExerciseForHealth #DigestiveHealth #NaturalRemedies #HealthyLiving #DIYRemedies Watch Full Clip at: https://lnkd.in/gDfK2_Fs

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Pirate WHealth Sessions are hitting the seas and we're keeping it unfair with Watus Cooper. We're talking about about investing in your most important asset--your body. Don't roll your eyes at me! 🙄 This isn't your standard workout with a trainer. We're talking about maintaining health, corrective exercises, functional movement, and the critical piece, active recovery. Are you in? https://lnkd.in/g4RacNDK #financialeducation #financialwellness #eyepatch #functionalfitness #investinyourself #easypeasylemonsqueezy 🍋 #keepitunfair

The Functional Pyramid Capacity is made up of your functional mobility (the ability for your body to get into a functional position without compensation or negative workarounds) and functional strength (the amount of strength required to complete a functional task without negatively responding during or after task completion). To be able to do al the fun things in life without pain and non-traumatic setbacks its important to make sure you are doing those things on top of a great foundation of functional mobility and strength. #PainRelief #FunctionalStrength #FunctionalMobility #InjuryPrevention #PerformanceEnhancement #PhysicalCapacity #CompensatoryMovements #BodyStress #FitnessTips #HealthandWellness

Protect your back with smart lifting techniques! From aligning your spine to using your legs, these simple tips can help you avoid injury and keep your spine strong. #backpain #spinehealth #spineexperts #wellness #texasback

Enjoy Your Day OK 🖤 ▪️Our bodies are like bridges, built to withstand the test of time. ▪️Just as a bridge relies on stability and strength, our bodies need the same care and attention. ▪️Staying active and mobile is crucial to maintaining our foundations. ▪️As a professional, I understand the importance of this. ▪️Remember, if you don't use it, you lose it. ▪️What steps are you taking to ensure your body maintains its strength and stability? #BodyHealth #StayActive #TakeCareOfYourself"

Improve Upper Back Mobility + Lower Back Stability with ONE Exercise #backpain #backpainrelief Learn more: https://lnkd.in/gh-984wk

Transform your body with FullCircle EMS. Spend just 20 minutes with us and unlock your full potential. 💪 #FullCircleFitness #fullcirclebody #uaefitness #dubaifitness #abudhabifitness #emstraininguae #emslife #emsabudhabi #emsfitnessuae #mydubaiworkout

Weight shouldn't dictate your worth! Here are 8 things to consider that have nothing to do with the number on the scale! Get informed with this reel! #realweightlosspros #menhealthawareness #menhealthmonth . #bodypositivity #healthylifestyle

Want a healthier heart? Start with these simple tips!  #HeartHealth #HealthyLifestyle #MyHappiestHealth #HappiestHealth