Hello Heart’s Post

⚠️ Heart disease remains the greatest health threat to seniors. ⚠️ But prevention *is* possible through awareness and proactive management of risk factors. ❤️ These risk factors go beyond core indicators like blood pressure, cholesterol, activity, and smoking status. As Edo Paz advises in a new article, it's also vital that seniors know their average resting heart rate 🫀 and what it means for their health. Thanks to Yolande Clark-Jackson for explaining why in this excellent piece on Care.com: https://lnkd.in/e6WmTzPy #SeniorHealth #HeartHealth

Tracking heart rate for seniors: Experts explain the benefits

Tracking heart rate for seniors: Experts explain the benefits

https://www.care.com/c

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