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What if delaying type 2 diabetes by just 4 years could cut your risk of heart disease and early death? New research reveals that holding off on diabetes can reduce your chances of cardiovascular issues by up to 44% and lower overall health risks significantly. It’s not just about managing prediabetes—it's about transforming your future. Take control now and make those lifestyle changes that can make a lifetime of difference! #DiabetesPrevention #HealthRevolution #LifestyleChange #HeartHealth #WellnessJourney #LongLife #HealthWins https://lnkd.in/gFdjhs4h?

I would love to share this Guardian article written by Neil Barsky. It is an insightful collection of facts and testimonials about how diabetes can lead to amputation, and all the factors that play into that progression. What did you learn from this article? Comment below! https://lnkd.in/gR5K4tVK

📢 Guard Yourself Against Diabetes: Know the 6 Diabetes Complications Diabetes management is crucial to prevent severe health complications. Awareness and proactive care can make a significant difference in your overall well-being. 🔍 Understanding the Serious Complications of Diabetes: Cardiovascular Disease: Diabetes increases the risk of heart disease and stroke. Retinopathy & Blindness: High blood sugar levels can damage the blood vessels in the eyes. Permanent Kidney Damage: Diabetes can lead to chronic kidney disease and even kidney failure. Heart Attack: Diabetic individuals are at a higher risk of heart attacks. Diabetic Foot Infections: Poor circulation and nerve damage can cause serious foot problems. Peripheral Neuropathy: Nerve damage can result in pain, tingling, and loss of sensation in the limbs. 📏 Protect yourself by maintaining a healthy lifestyle, monitoring your blood sugar levels, and seeking regular medical care. 🏭 Industries and individuals benefiting from this knowledge include healthcare providers, diabetic patients, and caregivers. Stay informed and proactive to guard against these serious complications. Schedule a consultation with a diabetes specialist today to ensure you're on the right path to managing your health effectively. #DiabetesAwareness #HealthCare #DiabetesManagement #PreventiveCare #HealthyLiving

This is an interesting study. It found that lifestyle changes, like those that our health coaches help our patients with, can prevent the onset of #diabetes, lower heart disease and death risk. Please read it to learn more. https://lnkd.in/gFZVTkyH

They say the body is a machine, and for a machine to perform at its optimum capacity it must be maintained and well drilled. This can also be applied in terms of our health in the aspect of exercise, most of our health challenges such as hypertension, diabetes and hypercholesterolemia which can be group under cardiovascular exercises can as well be attributed to an inactive lifestyle. In all we do we should always find a means to stay active even if is light brisk walking or a 30 minutes HIIT exercise to keep our bodies active we go a long way in reducing most of this incidence of cardiovascular diseases. #HappyWednesday #StayActive

Update Diabetes facts and figures in today's blog.

Today marks World Diabetes Day, a day to raise awareness about the global impact of diabetes.  Over 460 million people worldwide are living with diabetes, a condition that affects not only individuals but also families, communities, and healthcare systems. Early diagnosis, prevention, and consistent management are key to living well with diabetes.    So, how can you check if you have diabetes? Common symptoms include frequent urination, excessive thirst, unexplained weight loss, and fatigue. If you're experiencing any of these, it's important to get a blood glucose test to confirm. Early diagnosis is crucial for preventing complications and making diabetes management more effective.   As we reflect on the importance of education, early intervention, and access to healthcare, let’s also remember that making small lifestyle changes can lead to significant improvements in health. Whether it’s adopting a balanced diet, staying physically active, or providing support to those managing diabetes, every step counts in making a positive difference.   If you're looking for more information on diabetes prevention and management, visit Diabetes.co.uk - https://lnkd.in/dFka_8J Together, we can help raise awareness and create a world where everyone has the resources they need to live healthier lives.   Diabetes UK #WorldDiabetesDay #DiabetesAwareness #Health

November marks American Diabetes Awareness Month, a time when the nation comes together to shed light on a chronic disease that affects millions. Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. It affects about 37 million Americans, including adults and youth. Diabetes can damage the eyes, kidneys, nerves, and heart, and it is linked to some types of cancer. But there’s also good news: Taking charge of your health today may help you prevent diabetes health problems. Research shows that managing your diabetes as soon as possible after diagnosis may help prevent diabetes health problems. You can start by managing your diabetes ABCs. 🔵 A is for the A1C test that health care professionals use to measure your average blood glucose levels. Some people with diabetes also use devices to track their blood glucose throughout the day and night. 🔵 B is for blood pressure. 🔵 C is for cholesterol. Lifestyle habits such as planning healthy meals, being physically active, getting enough sleep, and not smoking may help you manage your diabetes ABCs, too. You don’t have to do it all at once. Start slow and build healthier habits from there. The medical team at Mountain Laurel Integrated Healthcare can help you manage your diabetes ABCs. Make your appointment today: (304) 792-7130 or (304) 235-2954. Where Change Begins.

Spotting the Symptoms of Undiagnosed Type 2 Diabetes – 11 of 30: Tingling or Numbness Tingling, numbness, or a burning sensation in your hands or feet, often referred to as neuropathy, is a common symptom of undiagnosed Type 2 Diabetes. This happens because high blood sugar levels damage the peripheral nerves over time, leading to sensory disruptions or strange sensations like tingling or burning. If you experience these symptoms frequently, it’s essential to see your doctor for an evaluation. Early detection of Type 2 Diabetes can help prevent further complications and make managing the condition easier. Action: Don’t wait - take control of your health today! For more guidance on Pre-Diabetes and Type 2 Diabetes, subscribe for free to become an enlightened Diabetes Solutions subscriber: https://lnkd.in/e28fxCQv If you’re managing Pre-Diabetes, Type 2 Diabetes, or are at high risk, I’m also offering a free 30-minute support session (valued at £75). Let’s discuss your symptoms and create a plan for better health. Book your session here: https://lnkd.in/eETFkTi9 Neil, Founder, Diabetes Solutions https://lnkd.in/eThyE8MW #TheSugarLord #DiabetesSolutions #100MillionMission #Type2Diabetes #PreDiabetes #Neuropathy #Tingling #Health #KISSSplan #DiabetesManagement

November is National Diabetes Month! As healthcare professionals, you understand the subtle nature of Type 2 diabetes and its potential to develop gradually, often without overt symptoms, while silently compromising cardiovascular health. It’s imperative to remain vigilant for signs such as persistent thirst, fatigue, and blurry vision in our patients. Early detection and proactive management are key. Encourage your patients to seek medical advice if they exhibit these symptoms and provide them with the necessary resources to manage their condition effectively. For more information on managing diabetes and supporting your patients, visit: https://go.nih.gov/HmRDpbE