Fatimah popoola’s Post

: 🌟 Exciting Update! Age-Related Patterns of Symptoms and Risk Factors in Acute Coronary Syndrome (ACS) 🌟 Did you know that age plays a crucial role in how Acute Coronary Syndrome (ACS) presents and affects individuals? Here are some key insights: 🔍 Research shows that younger individuals with ACS tend to experience symptoms such as chest pain more frequently, while older adults may have atypical symptoms like shortness of breath or fatigue. 📊 Key risk factors for ACS vary across age groups, with lifestyle factors like smoking and diet playing a significant role in younger populations, while hypertension and diabetes become more prevalent in older adults. 🧠 Understanding how age impacts treatment options is vital. Tailored approaches based on age can lead to better outcomes and improved quality of life for ACS patients. 💡 By staying informed about age-related patterns in ACS, you can take proactive steps to protect your heart health and reduce your risk factors. Join the discussion, share your insights, and help raise awareness about cardiovascular health! 💖 #HeartHealth #ACSResearch #StayInformed #LinkedInNetworking

LET'S TALK ABOUT CHRONIC KIDNEY DISEASE (CKD) I won't forget how CKD (chronic kidney disease) changed the life of a young, vibrant man, a patient of mine named Mr. O. As an empathetic nurse, I felt the frustration and challenges he was going through. I made it a point to connect with him as a friend to provide more holistic care! Let's dive in briefly: WHAT IS CKD? Chronic kidney disease (CKD) is a long-term condition where the kidneys gradually lose their ability to function properly. This can lead to life threatening compliance if left untreated. CAUSES Key Causes: The main causes of CKD aside other factors are: - Diabetes - Hypertension COMMON SYMPTOMS - Fatigue and weakness - Swelling in the legs and ankles - Changes in urination patterns - Nausea and loss of appetite - High blood pressure PREVENTION To reduce the risk of CKD: - Manage your blood sugar. - Monitor and control your blood pressure. - Maintain a healthy weight. - Follow a heart-healthy diet. - Stay hydrated (drink enough water daily). - Limit or avoid alcohol consumption. - Quit smoking. - Engage in regular exercise. - Avoid excessive painkillers (NSAIDs). - Manage stress properly. - Ensure regular health check-ups. MANAGEMENT Management involves: Lifestyle changes (following the preventive strategies listed). Adherence to prescribed medications, such as antihypertensives and antidiabetics. In advanced cases, dialysis or a kidney transplant may be required. P.S. Your kidneys continuously support you every day. Are you supporting them? Share one small health habit you're working on! I’m Nurse Sunday IDE! I share insights on health and wellness. Let’s connect on #LinkedIn. Let’s learn, inspire, and grow together! 🤝 #ChronicKidneyDisease #CKDawareness #HealthEducation #DiseasePrevention

"THE FAMILY FACTOR: BREAKING THE SILENCE ON DIABETES AWARENESS" As we observe World Diabetes Day, I'm reminded of the personal connection I share with this chronic condition. With a first-generation family history of diabetes, I'm acutely aware of my genetic predisposition. This reality check motivates me to prioritize prevention and early detection. THE ALARMING STATISTICS: - 1 in 10 adults worldwide live with diabetes (IDF) - Family history increases risk by 10-30% (ADA) - Early detection and management can reduce complications by 50% (WHO) My Story: Growing up, I witnessed loved ones navigate the challenges of diabetes. Their struggles sparked my determination to take control of my own health. Regular check-ups and monitoring my blood glucose levels have become essential. BLOOD GLUCOSE 101: - Normal Fasting Blood Glucose: <100 mg/dL (5.5 mmol/L) - Prediabetes: 100-125 mg/dL (5.5-6.9 mmol/L) - Diabetes: ≥126 mg/dL (7.0 mmol/L) THE CALL TO ACTION: 1. Know your family history and risk factors. 2. Prioritize regular health check-ups. 3. Monitor blood glucose levels. 4. Embrace a balanced lifestyle (diet, exercise, stress management). BREAKING THE SILENCE: Let's shatter the stigma surrounding diabetes. Share your story, ask questions, and support loved ones affected. TOGETHER, LET'S TAKE CONTROL: On this World Diabetes Day, I encourage you to join me in: - Spreading awareness - Promoting early detection - Advocating for preventive care Let's break the silence and take charge of our health. #WorldDiabetesDay #DiabetesAwareness #FamilyHistoryMatters #PreventionIsKey

Matters of the heart ❤️ Did you know that 7.6 million people are living with heart & circulatory diseases in the UK? Every 3 minutes someone dies from a heart or circulatory disease and every 5 minutes someone is admitted to hospital with a stroke, also in the UK alone. That’s 1 in 8 men & 1 in 14 women. Heart disease is as common in post-menopausal women as it is in men. It kills more women than breast cancer does. Risk factors include high blood pressure (an estimated 30% of adults have high blood pressure but less than 50% of those are receiving treatment) Another one is high LDL cholesterol levels and over 7 million people in the UK take statins. I think that education about how to help someone having a cardiac arrest is so much better - CPR is more widely taught & it’s great to see so many old phone boxes adopted as defib housing (see link in comments for more info). But, is it me or is the attitude to heart health largely cure rather than prevention? We all (I hope) know some of things we should do - diet, exercise, lifestyle etc but why don’t heart health supplements / self care regimes boom in the same way that we have seen beauty or gut ones? There’s some well studied nutrients for heart health but we don’t talk about them as much as we do compared to other health needs. Should we add statins to common foods as a precautionary measure? Out of sight out of mind? Tomorrow’s problem? 🤔 *stats from BHF #hearthealth #cholesterol

As an obesity specialist, today on World Diabetes Day, I am reminded of the critical link between obesity and diabetes, and the profound impact these conditions have on individuals' lives. My mission is to not only help my patients manage their weight but to empower them to make lasting changes that improve their overall health outcomes and prevent the complications associated with diabetes. Obesity is a leading risk factor for Type 2 diabetes, and as we see rates of both rising globally, the need for comprehensive, personalized care has never been more urgent. My focus is on providing a holistic approach—one that combines medical treatment, lifestyle adjustments, and ongoing support to help my patients take control of their health. Preventing complications such as cardiovascular disease, kidney damage, and neuropathy is key. But it starts with addressing the root cause—improving lifestyle choices, creating sustainable habits, and fostering a mindset shift around health. Today, and every day, I remain committed to working alongside my patients to create a future where diabetes and obesity are managed effectively and the quality of life is prioritized. #WorldDiabetesDay #ObesityCare #DiabetesPrevention #HealthOutcomes #PatientCare #ChronicDiseaseManagement

Did You Know? 5 Facts About Diabetes That Everyone Should Know 1. Diabetes in Children Type 1 diabetes is more commonly diagnosed in children and young adults, though type 2 diabetes is also on the rise in younger populations, especially due to obesity and sedentary lifestyles. 2. Diabetes Can Affect Mental Health Studies show that people with diabetes are more likely to experience anxiety, depression, and stress due to the challenges of managing the condition. Support from loved ones and healthcare providers is essential for mental well-being. 3. Diabetes and Kidney Disease Diabetes is the leading cause of kidney failure worldwide. Approximately 40% of people with diabetes will develop diabetic nephropathy (kidney disease), which can eventually require dialysis. 4. Diabetes and Heart Disease People with diabetes are 2 to 4 times more likely to develop heart disease or experience a stroke compared to those without diabetes. Managing blood sugar levels is crucial for heart health. 5. Diabetes Is a Silent Disease Many people with type 2 diabetes may not experience symptoms in the early stages. That’s why it’s crucial to get regular health check-ups to detect any underlying issues before they develop into more serious complications. Let's spread awareness and support those affected by diabetes. Early action and lifestyle changes can make a huge difference. #DiabetesAwareness #Health #Prevention #LifestyleChange

Did You Know? 5 Facts About Diabetes That Everyone Should Know 1. Diabetes in Children Type 1 diabetes is more commonly diagnosed in children and young adults, though type 2 diabetes is also on the rise in younger populations, especially due to obesity and sedentary lifestyles. 2. Diabetes Can Affect Mental Health Studies show that people with diabetes are more likely to experience anxiety, depression, and stress due to the challenges of managing the condition. Support from loved ones and healthcare providers is essential for mental well-being. 3. Diabetes and Kidney Disease Diabetes is the leading cause of kidney failure worldwide. Approximately 40% of people with diabetes will develop diabetic nephropathy (kidney disease), which can eventually require dialysis. 4. Diabetes and Heart Disease People with diabetes are 2 to 4 times more likely to develop heart disease or experience a stroke compared to those without diabetes. Managing blood sugar levels is crucial for heart health. 5. Diabetes Is a Silent Disease Many people with type 2 diabetes may not experience symptoms in the early stages. That’s why it’s crucial to get regular health check-ups to detect any underlying issues before they develop into more serious complications. Let's spread awareness and support those affected by diabetes. Early action and lifestyle changes can make a huge difference. #DiabetesAwareness #Health #Prevention #LifestyleChange

Did you know November is National Diabetes Month? Diabetes can impact overall health, including vision. Early detection is crucial in this condition & getting involved in this awareness month can help with this. Let's come together across various industries today to raise awareness and share more information about diabetes, early detection and ongoing support. Learn more in this article from National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) ⬇️ https://buff.ly/47deliF.

#WorldDiabetesDay aims to raise awareness about #type1diabetes, #type2diabetes, #gestationaldiabetes and other lesser known types such as #MODY (Maturity Onset Diabetes of the Young) and #LADA (Latent Autoimmune Diabetes in Adults). The disease remains a substantial public health issue. Type 2 diabetes, which makes up for about 90% of diabetes cases worldwide, is largely preventable and, especially when triggered by other cardiometabolic risk factors such as #obesity, potentially reversible if diagnosed and managed early. #Didyouknow 💡𝘉𝘦𝘵𝘸𝘦𝘦𝘯 2021 𝘢𝘯𝘥 2050, 𝘵𝘩𝘦 𝘨𝘭𝘰𝘣𝘢𝘭 𝘢𝘨𝘦-𝘴𝘵𝘢𝘯𝘥𝘢𝘳𝘥𝘪𝘴𝘦𝘥 𝘵𝘰𝘵𝘢𝘭 𝘥𝘪𝘢𝘣𝘦𝘵𝘦𝘴 𝘱𝘳𝘦𝘷𝘢𝘭𝘦𝘯𝘤𝘦 𝘪𝘴 𝘦𝘹𝘱𝘦𝘤𝘵𝘦𝘥 𝘵𝘰 𝘪𝘯𝘤𝘳𝘦𝘢𝘴𝘦 𝘣𝘺 𝘢𝘭𝘮𝘰𝘴𝘵 60%, 𝘳𝘦𝘴𝘶𝘭𝘵𝘪𝘯𝘨 𝘪𝘯 1,31 𝘣𝘪𝘭𝘭𝘪𝘰𝘯 𝘱𝘦𝘰𝘱𝘭𝘦 𝘭𝘪𝘷𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘥𝘪𝘢𝘣𝘦𝘵𝘦𝘴 𝘪𝘯 2050.  Source: https://lnkd.in/gWRU6fix 💡𝘛𝘩𝘦 𝘢𝘣𝘴𝘰𝘭𝘶𝘵𝘦 𝘨𝘭𝘰𝘣𝘢𝘭 𝘦𝘤𝘰𝘯𝘰𝘮𝘪𝘤 𝘣𝘶𝘳𝘥𝘦𝘯 𝘰𝘧 𝘥𝘪𝘢𝘣𝘦𝘵𝘦𝘴 𝘪𝘴 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘦𝘥 𝘵𝘰 𝘨𝘳𝘰𝘸 𝘵𝘰 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 $2 𝘵𝘳𝘪𝘭𝘭𝘪𝘰𝘯 𝘣𝘺 2030. Source: https://lnkd.in/dE868vme. Diabetes can take a toll on the patient’s mental health, as it requires a lot of self-management on a day-to-day basis. Constant monitoring and self-regulating eating and lifestyle choices can result in diabetes distress and burnout. With type 1 diabetes comes also the additional burden of self-injecting insulin, calculating factors such as #carbohydrates intake, exercise, making daily life even more complicated. #Remember! 𝘌𝘧𝘧𝘪𝘤𝘪𝘦𝘯𝘵 𝘮𝘢𝘯𝘢𝘨𝘦𝘮𝘦𝘯𝘵 𝘪𝘴 𝘢𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘦𝘥 𝘸𝘪𝘵𝘩 𝘣𝘦𝘵𝘵𝘦𝘳 𝘩𝘦𝘢𝘭𝘵𝘩 𝘰𝘶𝘵𝘤𝘰𝘮𝘦𝘴, 𝘩𝘪𝘨𝘩𝘦𝘳 𝘲𝘶𝘢𝘭𝘪𝘵𝘺 𝘰𝘧 𝘭𝘪𝘧𝘦, 𝘢𝘯𝘥 𝘳𝘦𝘥𝘶𝘤𝘦𝘥 𝘤𝘰𝘮𝘱𝘭𝘪𝘤𝘢𝘵𝘪𝘰𝘯𝘴 𝘧𝘰𝘳 #𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦𝘴𝘺𝘴𝘵𝘦𝘮𝘴 𝘢𝘯𝘥 𝘴𝘰𝘤𝘪𝘦𝘵𝘢𝘭 𝘴𝘵𝘳𝘶𝘤𝘵𝘶𝘳𝘦𝘴. At Evnia, we support #patientsafety and #healthcareinnovation by facilitating the introduction of innovative, safe, and performing devices to the market and ensuring they are well-monitored during their real-world use. We also promote #accesstocare by establishing the appropriate #reimbursement strategies that will allow the global use of these devices.    Find more resources about diabetes below:  📍 World Health Organization – Diabetes fact sheet: https://lnkd.in/dG3gQq3  📍 International Diabetes Federation – Diabetes Facts and Figures: https://lnkd.in/eFDiThCq  📍 Burnout Related to Diabetes Mellitus: A Critical Analysis: https://lnkd.in/dhFJnD3t 

A lot of people living with diabetes avoid sharing their struggles with others out of fear of stigma and stereotypes. However, according to a Review in the Journal of Diabetes Science and Technology, being part of a diabetes community means being able to discuss these things with people who truly understand, and can therefore really help you improve your diabetes management People who live with diabetes and are part of diabetes support networks indeed tend to have better A1C test results. A1C tests show your average blood glucose level of the past 2-3 months and are used to diagnose diabetes or to monitor the success of diabetes management programs. According to the same review in the Journal of Diabetes Science and Technology, members of diabetes communities excel more in self-care than others. This includes eating healthier and more balanced diets, checking blood glucose levels regularly, maintaining mental health, and committing to physical exercise. Finally, the major benefit seen among members of diabetes support networks is that they showed noticeably lower levels of stress and anxiety than other people living with diabetes! Keep in mind that diabetes support networks can not replace your doctor's medical advice! Make sure to regularly visit your doctor and to keep him/her informed of any changes you make to your routine! If you are the parent of a child living with Type 1 Diabetes, community can be very important for your journey. Make sure to check out our T1D Coffee Mornings and Virtual Evenings! RSVP to reserve your spot now through -> https://buff.ly/3Q0HGXA #community #type1diabetescommunity #type1family #diabetescommunity #diabetesfamily #diabetesmom #type2diabetes #diabetesawarnessmonth