Facilities Manager with extensive training and experience in Maintenance & Operations, Safety, Emergency Preparedness, Business Continuity, and Emergency Management.
Nearly 48% of adults in the United States have heart disease, and it’s the leading cause of death for most Americans. There are steps that people can take to reduce their risk of cardiovascular disease, and a new study suggests that some of those steps are literal. #steps #risk #heartdisease #hearthealth #hearthealthawareness #exercise #improve #walking
So excited to start my journey toward healthy living! Just signed up for a marathon and bought all organic groceries for the week. Any tips or support would be greatly appreciated 🏃♂️🥦 #HealthyLiving #MotivationMonday Thrilled to hear about your journey towards health and vitality! As Hippocrates once said - Let food be thy medicine and medicine be thy food. Your commitment to organic groceries aligns perfectly with this wisdom. Best of luck with the marathon training, remember - your mind's strength is the force behind every stride. 🌿🏃♂️💪 Keep us posted on your progress!