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From tips on managing chronic conditions to preventative care strategies, improve your overall health with our primary care insights.
Pressing a glass on a rash provides some clues, but it’s not foolproof
Turning your head to the side and pulling your ear up and back is one common tactic for relief
If you don’t have an underlying condition, cold plunges might help ease sore muscles, decrease inflammation and even heighten your focus
20 minutes is the max — and you may actually need a lot less
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Like any medication, prednisone can come with side effects — for best results, take it with food in the morning and work with your provider to get the dosage right
From influenza and COVID-19 to pneumococcal, shingles and more, vaccines help keep you healthy
You’re more likely to be allergic to the debris that came in with this festive evergreen
Climate change can strain your heart, cause illnesses and make it difficult to breathe, but you can take steps to protect the planet and your health
Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications
You can alternate these OTCs to help with pain management and fever reduction
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