You must do this today to avoid looking like Santa in the new year And I do mean bulging out of your bright red pants after fighting like Connor McGregor to get them on in the first place Because this is way better than any festive cranberry sauce it's Shaun's Secret Sauce and it has been used with my clients every festive season to great effect and today I'm gifting it to you You see most of you this time of year have a panic attack because you think there are only two ways to deal with the Christmas Chaos Restrict yourself of any fun and retreat to Mount Crumpit to wallow in self loathing or You turn into August Gloop and eat everything in sight having to be rolled out the house on the 27th for the family walk But you know there is a 3rd option right? Welcome to the; “The Christmas Calendar” Ok sorry it's not got a cool name (I can't do everything) And no it doesn't come with 25 delicious Christmas shaped chocolate Here is what I need you to do; 1️⃣ Get your calendar out for December 2️⃣ Mark down all the events you have from meals out to day out activities 3️⃣ Now write down if this will be; - A Day Off – Ideal for a Day Out or Xmas Day - Maintenance day – Ideal for a meal out only day - A calorie deficit - No plans or even when you have a meal out Now you may have a little less overwhelm as you should see more deficit days than days off And if not it won’t take much to tweak to ensure you keep on track It’s kind of what I DO This is just the basics of it and if you’d love to learn a little more then Comment the word CALENDAR as we can talk a little more specifically about you P.S you can catch my little youtube video about it here; https://lnkd.in/e2GnMWxA
This content has the charm of a frothy butterscotch milkshake 🥤—fun, indulgent, and hard to resist.
Love this idea Shaun Thompson 🧠
Haha, love the Santa reference! This is such a smart approach to handling the holiday chaos. I’ve definitely felt that panic of choosing between restricting myself or going all out.
Ooo err Mr Thompson 😳. Now there's an offer!
Shaun Thompson 🧠 I want some chocolate where is it!
Barnet and Southgate College student and upcoming apprentice at HSBC global private banking and strives to make an impact to the world as an autistic individual
1moThat is so so amazing really glad to see it and as always you are awesome and you really are a shining cosmic radiant king and you really are a shining legend as well