Sifu John Cogan’s Post

The internal Wing Chun system trains you to stay relaxed under pressure, calm under stress and release tension against force so that you can manifest your internal power. If you are interested to learn the internal Wing Chun system click the link in bio for access to my free online learning community. #wingchun #skool #internalkungfu

This type of punch combines multiple vectors of force to achieve its power. If you are interested in learning Wing Chun and Meditation for self defense and self development type ‘knowledge’ in the comments and we will DM you the link to the free online learning community. #wingchun #punching

This type of punch combines multiple vectors of force to achieve its power. If you are interested in learning Wing Chun and Meditation for self defense and self development click the link in bio for access to the free online learning community. #wingchun #punching

Tips on becoming the state #wingchun #internalkungfu If you are interested in learning Wing Chun and more, click the link in my bio for access to my free online learning community.

Draw back motion into chain punch from arm grab. #wingchun If you are interested in learning Wing Chun and Meditation for self defense and self development click the link in bio for access to the free online learning community

At Inspiring Learning, we are campaigning to make soft skills essential skills and equip people of all ages with the soft skills they need to survive and thrive in a tough world. In partnership with Dr John Allan, Head of Learning and Impact at Inspiring Learning, we've developed The Softie Test for you to test yourself on key soft skills – testing you on everything from resilience to confidence and communication. How soft are you? Take the test here: https://bit.ly/3TiXwhU I've just taken the test and my score is 50/56! Share your score down below 👇

High Stakes 🦿 Our students are put through real life scenarios that test their ability to react and function under pressure. Everyone has a plan until SIM rounds start flying your way! Our 2025 classes are filling up quick! Email us at info@pwa.edu for information on our upcoming classes! #pacificwestacademy #executiveprotection #executiveprotectionteam #trainingday #bodyguardschool

During Day 2 of the 5 days #IDOLChallenge from IDOL Academy, I reflected on how learning takes place by transferring input from working memory to long term memory.The more deeply that we process information within our working memory, the more we store it in our long term memory. 🧠 Gagne's 9 Key Events to Meaningful Learning are a systematic approach to help guide the design, implementation, and evaluation of learning content. As someone who is drawn to the engagement component of learning, this model stood out the most. 🔑 A learning experience that is successfully processed in working memory travels through all 9 key events: 💼 1. Get Attention 2. Present Objectives 3. Stimulate Recall of Prior Learning 4. Present Stimulus 5. Provide Guidance 6. Elicit Performance 7. Provide Feedback 8. Assess Performance 9. Retention and Transfer 👣 This short YouTube video reviews the 9 events: https://lnkd.in/ejhi37-G 🍿 Here is to creating engaging learning experience systematically designed towards retention and transfer for our learners! 🌟 🌟 🌟

Repetition is the mother of excellence… “I do not fear the man who is done 10,000 kicks once, I fear the man who has done One kick 10,000 times” - Bruce Lee If you would like to learn Wing Chun which is the art that Bruce Lee learned from Ip Man, click the link in bio to access my free online learning community on Skool. #wingchun #brucelee #martialarts #mastery #selfimprovement #selfdefense

Did you know that #ActiveParticipation is one of the core principles at HEI Schools, deeply embedded in every aspect of our educational approach? But why does this principle matter so much to us? In our latest blog, we explore the meaning and benefits of active participation, along with practical activity ideas you can easily bring to your classroom. Link to the article here 👇 https://hubs.la/Q02_nL2f0