Digital Wellness Institute ’s Post

🎙 𝐄𝐩 𝟔𝟑𝟑: 𝐓𝐡𝐞 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐎𝐟 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 The pandemic created a moment of realization and momentum about the importance of wellness at work and employers’ role in this. Four years on from the the first Covid lockdowns, it has become apparent that an effective wellbeing strategy plays a vital part in talent acquisition and retention. So, how should employers consider their employees’ wellbeing? What support can they offer, and how do the employer and employees benefit? My guest on this episode is Luke Bullen, VP of Wellhub in the UK. Wellhub connects employees to the best options for fitness, mindfulness, therapy, nutrition, and sleep. In the interview, we discuss: • The continuing momentum around wellbeing and why it is a board-level issue • The relationship between wellbeing and work • Talent Acquisition, Productivity, and Retention • The significant ROI of corporate wellbeing investments • Are employers harming their employees? • Being a catalyst that reduces barriers • Thinking about wellbeing holistically • What are the small steps every employer can take • What does the future look like? 🔗 Listen here https://bit.ly/4cqe6CU, or wherever you get your podcasts.

It’s been thirty years since I visited Switzerland. 🏔 A few things have changed since then. 😉 You don’t need to be a doctor or a well-being professional to make a difference in the health and well-being of those you work with. You also don’t need a million dollars (although don’t turn it down if offered). You can make a difference using one or more of these six well-being culture building blocks: 👉 Peer Support 👉 Leadership Engagement 👉 Norms 👉 Social Climate 👉 Culture Connection Points 👉 Shared Values You can learn more by listening to this podcast or by reading, “A Cure for the Common Company: A Well-Being Prescription for a Happier, Healthier and More Resilient Workforce”. [Book emoji] https://amzn.to/3bG1q1D Links in the original post. For those interested in watching on YouTube, I included a picturesque backdrop in accordance with Réka Deák recording from Switzerland. Perhaps this weekend you'll take a walk🚶♂️while you listen 🎧 Trying to help someone create healthy workday habits? Consider this specific workday journal as a gift 🎁: https://lnkd.in/ex5ywsc5 #HumanResources #EmployeeBenefits #WellbeingAtWork

🎙 𝐄𝐩 𝟔𝟑𝟑: 𝐓𝐡𝐞 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐎𝐟 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 The pandemic created a moment of realization and momentum about the importance of wellness at work and employers’ role in this. Four years on from the the first Covid lockdowns, it has become apparent that an effective wellbeing strategy plays a vital part in talent acquisition and retention. So, how should employers consider their employees’ wellbeing? What support can they offer, and how do the employer and employees benefit? My guest on this episode is Luke Bullen (he/him), VP of Wellhub in the UK. Wellhub connects employees to the best options for fitness, mindfulness, therapy, nutrition, and sleep. In the interview, we discuss: • The continuing momentum around wellbeing and why it is a board-level issue • The relationship between wellbeing and work • Talent Acquisition, Productivity, and Retention • The significant ROI of corporate wellbeing investments • Are employers harming their employees? • Being a catalyst that reduces barriers • Thinking about wellbeing holistically • What are the small steps every employer can take • What does the future look like? 🔗 Listen here https://bit.ly/4cqe6CU, or wherever you get your podcasts.

I'm excited to share insights from my opportunity to be a featured guest of the Good Neighbor podcast episode! 🎙️ Delving deeper into workplace wellness and the transformative impact it can have on teams, I had the pleasure of discussing our initiatives at Key to Change Wellness. We're dedicated to empowering companies to prioritize the health and wellbeing of their employees, fostering happier, more productive work environments and reducing injuries. Tune in to learn more about how we're reshaping the workplace wellness landscape and helping organizations thrive! #WorkplaceWellness #KeyToChange #Goodneighborpodcast

🌟 Happy Mindful Monday! 🎙️ This week, we’re drawing inspiration from Episode 34 of the Wellness with EAC podcast: "Embracing Wellness at Work & Preparing for the Next Step". In this episode, Nicole Gwanzura dives into essential strategies to improve your well-being at work while getting ready for the next phase of your career. 💡 Key takeaways to help you embrace wellness and move forward in your career: → Level Up with Transferable Skills: Identify and leverage your existing skills to step into new opportunities. → Set Healthy Boundaries: Learn how to create and maintain boundaries at work to protect your mental and emotional well-being. → Manage Your Mental & Financial Health: Keep your stress levels in check by prioritizing both your mental health and financial well-being. → Roadmap Your Goals: Develop actionable steps to achieve your professional goals and stay on track. 📅 Don’t miss the EAC Wellness at Work Conference on November 8, 2024, in Arlington, VA! Join us for headshot sessions, expert career panels, financial literacy talks, and wellness strategies. 📚 Want to hear more? View the full episode of Wellness with EAC: https://lnkd.in/eBBMfHdN 📝 How are you embracing wellness in your workplace? Share your thoughts in the comments below! #MindfulMonday #WellnessAtWork #CareerWellness #MentalHealth #FinancialWellness #CareerGoals

AJMS Group is committed to ensuring that health and wellness remain a priority in the corporate world. 🧘♀️💼 In our latest episode of The Business Pulse, we delve into the crucial link between wellness and productivity. This episode highlights how health practices directly influence corporate success. Dr. Shubhangii, a renowned health and wellness expert, shares key strategies to manage stress, boost focus, and build resilience—critical tools for professionals in today's fast-paced work environment. At AJMS, we believe that prioritizing wellness is essential for maintaining peak performance and a balanced work-life. Dr. Shubhangii’s insights offer actionable advice on integrating wellness into your routine, whether in the office or working remotely. These small but powerful habits will help reduce burnout, increase mental clarity, and keep you energized throughout the day. This is a must-watch episode for anyone looking to elevate their health and career simultaneously. Don't miss it! Rupesh Jalan Dr. SHUBHANGII GAIKWAAD #CorporateWellness #EmployeeWellbeing #WorkLifeBalance #AJMSGroup #HealthAndSuccess https://lnkd.in/ds2_v3Ct

🍏 Tune into our latest 5 episode podcast series, "The Benefits of Offering Health Nutrition Coaching to Employees" free! Discover the benefits of integrating nutrition coaching into workplace wellness programs. Learn practical tips for boosting employee health and productivity. 🚀 Empower your team with healthy habits today! Listen now: https://ata.pub/ErDzB #HREmpowerment #HR #Podcast #HumanResources

Ready to take your workplace wellness to new heights? Tune in to our latest podcast episode, where we dive deep into strategies for Elevating Workplace Wellness. 🪷 From fostering a culture of well-being to prioritizing mental health, we've got you covered. 👉🏾 Don't miss out on this insightful discussion!  🎧 Listen now! https://lnkd.in/ewJd4-uA #WorkplaceWellness #Podcast #ProfessionalDevelopment

We live in a world where we're all online more than ever before. How are you prioritizing your digital wellbeing? Via Aon's 'Better Being Series' podcast. #digitalwellbeing #burnout #employeewellbeing #betterdecisions

Burnt out at work? 🧯 Mind @ Work with Elana Afrika-Bredenkamp is Your workplace wellness toolkit. In our first episode, Dr Matsebula uncovers a vital message: “Your health comes first. Remember to take your medications every day, no matter what!” Listen or watch for practical tips and insights at https://lnkd.in/dsZe8V4a   #MentalHealth #Podcast #ElanaAfrikaBredenkamp #MindAtWork #WorkplaceWellness #MentalHealthMatters #MentalHealthSupport #WorkLifeBalance #SelfCareAtWork #MentalHealthAwarenessMonth #MindfulnessAtWork