Ready to take your workplace wellness to new heights? Tune in to our latest podcast episode, where we dive deep into strategies for Elevating Workplace Wellness. 🪷 From fostering a culture of well-being to prioritizing mental health, we've got you covered. 👉🏾 Don't miss out on this insightful discussion! 🎧 Listen now! https://lnkd.in/ewJd4-uA #WorkplaceWellness #Podcast #ProfessionalDevelopment
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Ready to take your workplace wellness to new heights? Tune in to our latest podcast episode, where we dive deep into strategies for Elevating Workplace Wellness. 🪷 From fostering a culture of well-being to prioritizing mental health, we've got you covered. 👉🏾 Don't miss out on this insightful discussion! 🎧 Listen now! https://lnkd.in/eXw_G98j #WorkplaceWellness #Podcast #ProfessionalDevelopment
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Burnt out at work? 🧯 Mind @ Work with Elana Afrika-Bredenkamp is Your workplace wellness toolkit. In our first episode, Dr Matsebula uncovers a vital message: “Your health comes first. Remember to take your medications every day, no matter what!” Listen or watch for practical tips and insights at https://lnkd.in/dsZe8V4a #MentalHealth #Podcast #ElanaAfrikaBredenkamp #MindAtWork #WorkplaceWellness #MentalHealthMatters #MentalHealthSupport #WorkLifeBalance #SelfCareAtWork #MentalHealthAwarenessMonth #MindfulnessAtWork
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Struggling with mental health at work? 🤯 Listen to our new podcast, Mind @ Work with Elana Afrika-Bredenkamp, for practical tips and support. https://lnkd.in/dKzHjH9y #MentalHealth #WorkplaceWellness #Podcast
@laureus_sa Ambassador 🙏🏾 Conversation Navigator & MC 🎤 Podcast Founder @BabyBrunchSA 🍼 TV & Radio Presenter 📺 🎙️ Winemaker 🍷 Mom of Girls, 🐶 & 🐴
Burnt out at work? 🧯 Mind @ Work with Elana Afrika-Bredenkamp is Your workplace wellness toolkit. In our first episode, Dr Matsebula uncovers a vital message: “Your health comes first. Remember to take your medications every day, no matter what!” Listen or watch for practical tips and insights at https://lnkd.in/dsZe8V4a #MentalHealth #Podcast #ElanaAfrikaBredenkamp #MindAtWork #WorkplaceWellness #MentalHealthMatters #MentalHealthSupport #WorkLifeBalance #SelfCareAtWork #MentalHealthAwarenessMonth #MindfulnessAtWork
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As a Physiologist, my career has been built around the prevention of disease and ill health by bringing science to the workplace. Over the years I've had the pleasure of working with some true thought leaders in the workplace wellbeing space. When it comes to workplace wellbeing, I enjoy the 'health by stealth' approach. Experience taught me that it's often the things that largely go unnoticed that have the biggest true impact on wellbeing. This week is Mental Health Awareness Week with a theme of movement. Simon Platt and I spent some time talking about the impact of a simple step challenge and how it can send a positive ripple. Movement for health does not need to be excessive or high impact. But do try to make it easy and enjoyable. #Preventative #WorkplaceWellbeing #PrepareToRepair
Episode 4 of the Everyday Amazing Podcast is out now! In it, I had the pleasure of being joined by physiologist, health coach and a personal source of inspiration for the BA Community Step Challenge, Adam Aspbury. In the episode we discuss the four pillars of workplace wellness – physical, psychological, financial and social. From blue zones to step challenges to general chit-chat between meetings, we discover how our social connections enrich our emotional wellbeing and the interconnected relationship between our physical and psychological wellness. We also examine the evolving landscape of hybrid work and its impact on our wellbeing, navigating the challenges of work-life balance and transitioning between office and remote settings. Join us as we celebrate those who inspire us to embrace risks, pursue adventures, and chase our goals in this rapidly changing world. ____ ▶️ YouTube 👉https://lnkd.in/gz6ABpMH 🎧 Spotify 👉 https://lnkd.in/gzfpVRSa 🍎 Apple Podcasts 👉 https://lnkd.in/gdfe5dxH ____ If you enjoyed this episode, please like, subscribe and all that good stuff as it really makes a difference. And if you've got a story to share and would to be a potential guest, get in touch at everydayamazingpodcast@gmail.com. #everydayamazingpodcast #everydayamazing #chooseyourownadventure
Finding the Balance - Workplace Wellbeing with Adam Aspbury
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The conversation around employee mental health needs to be heard! Watch this as we talk with Dr. Satyen Sharma about actionable strategies to support your team’s mental wellness and help you create a healthy and productive workplace. Click here to watch the full podcast. https://lnkd.in/gziYHDa9 #mentalhealth #workplace #podcast #health #mentalwellnessweek #collative #coworking #exclusivepodcast #expertsadvice
Bad mental health ruining employee performance? - Dr Satyen sharma
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Wellbeing needs to feel human. Sneak peak from a recent episode of the Working Well Beings Podcast with the fabulous Sara Bird, National Safeguarding and Wellbeing Lead at the National Trust. Amongst all the amazing thoughts Sara had on workplace wellbeing and careers in the space, this clip jumped out at me. Wellbeing interventions in the workplace need to have a story, they need to feel authentic, they need to be human! Let me know what you think below... #workplacewellbeing #podcast
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Got a question about workplace wellbeing? I'm speaking to Ryan Hopkins, author of the awesome book: 52 Weeks Of Wellbeing on the podcast and I'd love to put some listener questions to him! Submit your's anonymously here: https://lnkd.in/eQVtrYtu #Wellbeing #WorkplaceWellbeing
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Need a Healthy Perspective on How to Support Employee Well-being? As chief people officer at Calm, Scott Domann is an advocate for mental health and wellness in the workplace. In the latest episode of the Culture Leaders podcast, he talks about fostering a culture that prioritizes employee well-being and leadership’s role in proactively doing so. If you need guidance on how to enhance your team's mental health and promote a culture of understanding and support, you’ll find it here. Listen to the full podcast and let us know what you found most valuable. https://lnkd.in/grPyev2g #MentalHealth #SupportiveCulture #WorkplaceWellness
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𝗧𝗮𝗺𝗶𝗻𝗴 𝘁𝗵𝗲 𝗧𝗶𝗴𝗲𝗿 🐯 - Episode 15 is now LIVE❗ In this episode, our resident tamers, Ross & Ellice, are joined by the brilliant Ryan Hopkins, Chief Impact Officer, Best Selling Author & TEDx Speaker. Ryan discusses his mission to engage 1 billion people in the betterment of wellbeing and the current state of workplace wellbeing. Click the link below to listen now 👇 https://ow.ly/znpE50RbgKr You can also search 'Taming the Tiger Podcast' on any major podcast platform to listen 🎧 #TTT #Podcast #GCG #Wellbeing #MentalHealth #WorkplaceWellbeing #TEDx #BestSellingAuthor
Episode 15: Ryan Hopkins - Workplace Wellbeing - Taming the Tiger
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May is mental health awareness month and I think we have a huge opportunity to better support employee wellbeing across the world. Every day we are learning more about what works well when it comes to wellbeing initiatives, how to get best adoption, how to measure results. The best way to scale wellbeing is to share these learnings, to hear what’s worked well for others and where they have stumbled. If we look at employee wellbeing as a joint global initiative, vs individual efforts, we’ll get farther, faster. This is why Guille Santana and I had were so excited to host Melis Abacioglu, the wellbeing visionary and founder of Wellbees on the Empowering Workplaces podcast. Melis' passion for employee wellbeing is only outmatched by her impressive knowledge, demonstrated by numerous research studies she shares during our conversation, as well as personal stories and anecdotes. I believe every person in my network can greatly benefit from listening to this episode, I’ll tag just a few of you because if you haven’t crossed paths with Melis yet, I would strongly suggest you check out the episode and connect with her personally. Aoife O'Brien, Enrique Rubio (he/him), Leonidas Guadalupe, Ph.D., Dan Riley, Andrea Hollingsworth, Ph.D., ✨Mine (Kocadag) Dedekoca, Serena H. Huang, Ph.D., Sofía Geyer, Jordana Confino, Oscar Mora, Sophie Williams, Erin Coupe, Meighan Newhouse, Richard Safeer MD. Apple Podcasts: https://lnkd.in/d5AnUWyE Spotify: https://lnkd.in/dRjMfrDA #mentalhealth #wellbeing #employeelistening
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