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AJMS Group is committed to ensuring that health and wellness remain a priority in the corporate world. 🧘♀️💼 In our latest episode of The Business Pulse, we delve into the crucial link between wellness and productivity. This episode highlights how health practices directly influence corporate success. Dr. Shubhangii, a renowned health and wellness expert, shares key strategies to manage stress, boost focus, and build resilience—critical tools for professionals in today's fast-paced work environment. At AJMS, we believe that prioritizing wellness is essential for maintaining peak performance and a balanced work-life. Dr. Shubhangii’s insights offer actionable advice on integrating wellness into your routine, whether in the office or working remotely. These small but powerful habits will help reduce burnout, increase mental clarity, and keep you energized throughout the day. This is a must-watch episode for anyone looking to elevate their health and career simultaneously. Don't miss it! Rupesh Jalan Dr. SHUBHANGII GAIKWAAD #CorporateWellness #EmployeeWellbeing #WorkLifeBalance #AJMSGroup #HealthAndSuccess https://lnkd.in/ds2_v3Ct

Are you feeling overwhelmed and unsure if it's just stress or something more serious? In our latest episode of Beyond Chronic Burnout, I sit down with Lauren Hundert, Wellness Expert, to explore her personal journey from stress to burnout and her path to balanced wellness. Lauren shares her story of recognizing the difference between stress and burnout, the challenges she faced in seeking wellness as a professional, and the insights she's gained in balancing energy and wellness. We dive deep into the importance of understanding the emotional vs. objective mind and why the traditional work/life balance concept often falls short. Lauren Hundert is the owner of The Balanced Wellness Centre, supporting individuals and organizations in health, wellness, and emotional regulation through a combination of personal and professional development. Don't miss this enlightening conversation. Listen to the full episode on your favorite podcast platform or watch it on YouTube with captions at Beyond Chronic Burnout. 🎧 Tune in now and transform your approach to wellness! #BurnoutRecovery #StressVsBurnout #WellnessExpert #BalancedWellness #PodcastEpisode #Leadership #EmployeeWellness

This month, we focus on the significance of creating a healthy work environment. 🏢✨ To support this, we want to share our special podcast episode: "Support a Culture of Wellness". No secret: If you support a culture of wellness in the workplace, everyone benefits. But as you build your business, it can be hard to remain focused on wellness. Let's dive into a few key strategies. Tune in now to learn actionable tips for fostering wellness at work. 🎧 How do you promote wellness in your company? Share your efforts with us. https://ow.ly/Sy2L50S7r4e #ProfessionalWellnessMonth #WorkplaceWellness #MakeAnImpact #ThrowbackThursday

The best podcasts to learn about carving your path to wellbeing: 1. 'Pathways to Beauty' explores personal growth in beauty. 2. 'Wellbeing Wanderer' guides you through diverse wellness journeys. 3. 'Empowerment Echoes' offers insights into living life on your terms. 4. 'Community Connect' fosters supportive connections. Contact us for personalized wellbeing experiences! Share your thoughts or comment below! #WellbeingJourney #BeautyEmpowerment #beiingself #wellbeing

🚨 New Podcast Alert! 🚨 Where I sound off on one of my biggest workplace pet peeves! 😂 That is slapping a “wellbeing” solution on a problem without addressing what’s really causing the unwellbeing. While I am sure its well intended - ultimately it’s lazy, superficial and ineffective... otherwise most workplaces would have cracked the 'wellbeing problem' - right? In the latest Consultancy Business podcast with Phil Lewis, Fiona and I chat about why this band-aid approach drives me nuts, and dive into what truly makes a difference when it comes to wellbeing and performance. Spoiler: It’s not HR’s job alone, and it’s definitely not a blanket 'one size fits all' wellness initiative... turns out we're not all the same size?! Curious? We also cover burnout triggers, energy management, and how to stop yourself (and your team) from hitting the wall. Catch the full episode here 👉 https://lnkd.in/gBD8XMm5 #Leadership #WorkplaceWellbeing #BurnoutPrevention #EmployeeEngagement #MentalHealthAtWork #EnergyManagement #WorkplaceCulture #LeadershipDevelopment #PerformanceManagement #HighPerformance #HappyHumans Moment Company Fiona McKinnon

I'm constantly on the lookout for engaging podcasts that offer valuable insights and information on topics that matter. Recently, I stumbled upon 'the mentl space,' a podcast dedicated to discussing mental health and workplace wellbeing, and as someone who values personal growth, professional development, and works in the workplace wellness space I was intrigued. One particular episode caught my attention – a conversation with Dr. Louise Lambert, a positive psychologist, and Head of Happiness at Happiness Matters. In this episode, Dr Lambert shares five key ways companies can improve employee wellbeing, highlighting the benefits for both the business and its employees. If you're interested in learning more about mental health, wellbeing, company culture, talent attraction, leadership, and workplace wellbeing, I highly recommend giving 'the mentl space' podcast a listen. You can find the episode with Dr. Louise Lambert here: https://bit.ly/3VUMEc5 Happy listening! #mentalhealth #wellbeing #companyculture #talentattraction #leadership #workplacewellbeing Scott Armstrong

Are you taking care of your digital wellbeing? This podcast from Aon and Amy Blankson into the importance of digital wellbeing and how it impacts our overall health. It’s a must-listen for anyone looking to balance their digital habits and enhance their well-being. 👉 Listen to the podcast here: https://hubs.li/Q02LMbQk0

🎙 𝐄𝐩 𝟔𝟑𝟑: 𝐓𝐡𝐞 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐜 𝐈𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐜𝐞 𝐎𝐟 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 The pandemic created a moment of realization and momentum about the importance of wellness at work and employers’ role in this. Four years on from the the first Covid lockdowns, it has become apparent that an effective wellbeing strategy plays a vital part in talent acquisition and retention. So, how should employers consider their employees’ wellbeing? What support can they offer, and how do the employer and employees benefit? My guest on this episode is Luke Bullen (he/him), VP of Wellhub in the UK. Wellhub connects employees to the best options for fitness, mindfulness, therapy, nutrition, and sleep. In the interview, we discuss: • The continuing momentum around wellbeing and why it is a board-level issue • The relationship between wellbeing and work • Talent Acquisition, Productivity, and Retention • The significant ROI of corporate wellbeing investments • Are employers harming their employees? • Being a catalyst that reduces barriers • Thinking about wellbeing holistically • What are the small steps every employer can take • What does the future look like? 🔗 Listen here https://bit.ly/4cqe6CU, or wherever you get your podcasts.

I am so passionate about sharing practical tips, scientific knowledge and my honest thoughts about the importance of wellbeing at work, so I decided to do that in a format that is accessible to everyone! I have just launched the trailer for Work & Wellness- a podcast that covers the full spectrum of wellness and how to thrive at work! Here is the link, I would love if you could jump over and listen to the trailer and subscribe to keep updated when the first episodes drop next week! https://lnkd.in/gdFiyGuV

🌟 How you treat your body impacts how your brain behaves. 🌟 In the high-stakes world of executive leadership, days are filled with long hours, high stress, and crucial decision-making. These demands can significantly affect our health and well-being. That's why prioritizing wellness isn’t just a luxury; it's a necessity for thriving both professionally and personally. In the latest episode of A Better Place of Business, it shares insights from industry leaders on maintaining that crucial balance: Peter Wharton-Hood, Group Chief Executive at Life Healthcare Kassie Naidoo, Creative Director and Partner at Lampost Productions Elizabeth de Stadler, Lawyer and Founder of Novation Consulting They discuss practical tips for setting boundaries and nurturing your health, ensuring you show up as the best version of yourself in all aspects of life. Don’t miss out on these valuable takeaways! Tune in to episode 5 #ExecutiveWellness #LifeWorkBalance #EmployeeWellness #PodcastSeries #LifeHealthSolutions #EWP