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This month, we focus on the significance of creating a healthy work environment. 🏢✨ To support this, we want to share our special podcast episode: "Support a Culture of Wellness". No secret: If you support a culture of wellness in the workplace, everyone benefits. But as you build your business, it can be hard to remain focused on wellness. Let's dive into a few key strategies. Tune in now to learn actionable tips for fostering wellness at work. 🎧 How do you promote wellness in your company? Share your efforts with us. https://ow.ly/Sy2L50S7r4e #ProfessionalWellnessMonth #WorkplaceWellness #MakeAnImpact #ThrowbackThursday

I'm excited to share insights from my opportunity to be a featured guest of the Good Neighbor podcast episode! 🎙️ Delving deeper into workplace wellness and the transformative impact it can have on teams, I had the pleasure of discussing our initiatives at Key to Change Wellness. We're dedicated to empowering companies to prioritize the health and wellbeing of their employees, fostering happier, more productive work environments and reducing injuries. Tune in to learn more about how we're reshaping the workplace wellness landscape and helping organizations thrive! #WorkplaceWellness #KeyToChange #Goodneighborpodcast

When planning our next conversational series, we asked the community to weigh in on the topic they were most interested in. Wellbeing weighed in (pun intended) as top priority for our community. As we prepare for an upcoming expert panel discussion, we decided to kick it off with a few thoughts from the co-founders, Adrienne & Tom. Time and compressed calendars did not permit us to come together live, so we answered separately and combined the responses on this week’s podcast. Watch our latest episode below: #leadershippodcast #podcast #leadership #wellbeing #employeewellbeing

𝑴𝒂𝒌𝒆 𝒔𝒖𝒓𝒆 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒔𝒕𝒂𝒓𝒕𝒊𝒏𝒈 𝒕𝒐 𝒕𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝒚𝒐𝒖𝒓 𝒑𝒍𝒂𝒏 𝒇𝒐𝒓 𝒘𝒆𝒍𝒍𝒃𝒆𝒊𝒏𝒈 𝑵𝑶𝑾! - Dallas FitzPatrick shared her advice for HR and Business Leaders regarding wellbeing. Tune into Season 3 Episode 15 of the Wellbeing Designers Podcast with Shlomit Gruman- Navot, Dallas FitzPatrick and Adina Avram and our host - Réka Deák. Highlights of our conversation: ❓What responsibility do you see the companies have for the wellbeing of the employee vs the responsibility of the employee? ❓How DE&I can promote wellness at the workplace? ❓Many companies encourage psychological safety and wellbeing but speaking up or asking hard questions is still often career limiting. How do you deal with this? ❓How would you recommend to deal with people who do not see wellbeing being an issue (despite the data) or employees feeling DEI is forced on them? ❓How do we secure the wellbeing of the HR professionals themselves in the challenges they face of balancing the well-being initiatives vs the business pressure? ____________________________________ All of these episodes are available on major podcast platforms. or directly on our website. 🎧 Spotify: https://spoti.fi/3G6XFhZ 💫 Apple podcast: https://apple.co/3jh6Bsm 🌐 Website: https://lnkd.in/epTRdTW5 ▶️ Youtube: https://lnkd.in/gQhbcN_x ⁉️What are your highlights? We would love to hear from you! Please leave them in comments! 💙 Share this episode with someone who would love this today:) #wellbeing #wellbeingdesigners #humansustainability #humancentric #wellbeingatwork #futureofwellbeing #leadershipdevelopment #selfleadership #employeewellbeing #wellbeingmeasurement

🌟 Happy Mindful Monday! 🎙️ This week, we’re drawing inspiration from Episode 34 of the Wellness with EAC podcast: "Embracing Wellness at Work & Preparing for the Next Step". In this episode, Nicole Gwanzura dives into essential strategies to improve your well-being at work while getting ready for the next phase of your career. 💡 Key takeaways to help you embrace wellness and move forward in your career: → Level Up with Transferable Skills: Identify and leverage your existing skills to step into new opportunities. → Set Healthy Boundaries: Learn how to create and maintain boundaries at work to protect your mental and emotional well-being. → Manage Your Mental & Financial Health: Keep your stress levels in check by prioritizing both your mental health and financial well-being. → Roadmap Your Goals: Develop actionable steps to achieve your professional goals and stay on track. 📅 Don’t miss the EAC Wellness at Work Conference on November 8, 2024, in Arlington, VA! Join us for headshot sessions, expert career panels, financial literacy talks, and wellness strategies. 📚 Want to hear more? View the full episode of Wellness with EAC: https://lnkd.in/eBBMfHdN 📝 How are you embracing wellness in your workplace? Share your thoughts in the comments below! #MindfulMonday #WellnessAtWork #CareerWellness #MentalHealth #FinancialWellness #CareerGoals

Are you balancing your medical career with personal passions? In a recent podcast, Dr. Steven Bradley, an anesthesiologist and music enthusiast, shared insights on the importance of pursuing interests outside of medicine to combat burnout. He emphasizes that integrating personal passions like music into our lives can enhance well-being and job satisfaction. Despite the pressures in healthcare to prioritize work above all, we can thrive by embracing what we love. 🎶 I’ve often witnessed colleagues struggle with the demands of their roles. But just like Dr. Bradley, I believe engaging in personal interests can recharge our spirits and foster a healthier work-life balance. How do you balance your professional life with personal interests? Share your thoughts! #burnoutprevention #worklifebalance #wellness #healthcareprofessionals Sign up for my weekly newsletter https://lnkd.in/e9P-j3G9

I was delighted to be a guest of the motivating podcast #wellnesswithmo. In the episode I shared my journey from pharmacy to #coaching exploring life challenges I faced and how I overcame them and broke my mental barriers. I hope this episode will inspire you to face your fears and rediscover your inner strength. #self #resilience #coaching #motivation #motive #motives #coach #lifecoaching #coachinglife #coachingjourney #transformation #selfesteem #selfconfidence #podcast #wellness #mentalhealth #healthandwellness

Exciting things are coming your way! Our host, Kripa Anand, sat down with the incredible Ayla Azad-Narda, CEO of the Canadian Chiropractic Association | Association chiropratique canadienne, to discuss workplace wellness, MSK health, and strategies for building healthier, more productive teams. Stay tuned for this insightful CanadianSME Small Business Podcast episode—coming soon! #CanadianSMEPodcast #SmallBusinessSuccess #WorkplaceWellness #HealthyWorkplace #BusinessGrowth

Want to boost your self-esteem at work? Or maybe you're mentoring someone who needs to believe in themselves more strongly? Learn more about the importance of self-esteem at work, and how to improve it, in this podcast episode:

Want to boost your self-esteem at work but don't know how? Or maybe someone else needs help boosting theirs? Learn how to grow your confidence in yourself in this podcast episode: