May 2025 bring you much peace, happiness, and mental health. From all of your friends at MHA Dallas.
About us
Mental Health America of Greater Dallas champions for the mental well-being of all. Since 1947, Mental Health America of Greater Dallas has helped our community improve mental health through advocacy, community education and resources for both adolescents and adults. As a non-profit we’re committed to helping our Dallas-area community by giving a voice to people without one, helping people help themselves and changing how people think about mental illness and mental health.
- Website
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http://www.mhadallas.org
External link for Mental Health America of Greater Dallas
- Industry
- Mental Health Care
- Company size
- 2-10 employees
- Headquarters
- Dallas, Texas
- Type
- Nonprofit
- Specialties
- Support Groups, Information and Resources, Advocacy, and Anti-Victimization
Locations
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Primary
Get directions
2824 Swiss Ave
3
Dallas, Texas 75204, US
Employees at Mental Health America of Greater Dallas
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Steven Dunn
Founder, The Morgan Foundation, Attorney, Advocate, Activist, Father
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Alex Martin, MSSE
Program Manager | Technologist | Systems Engineer | Cyber Law Student | Disability Advocate
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Madeline Hess
Communications Professional | Passionate about maternal health and wellness
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Katherine Anderson
Bachelor’s at Texas A&M University
Updates
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Our next Mothers and Babies sessions begin January 6th - both Spanish and English! This 5-week free program reduces stress and promotes healthy mood management and bonding. It's an evidence-based peer program that is guided by cognitive behavioral therapy and attachment therapy to prevent postpartum depression. Learn more and sign up here: https://ow.ly/s31050UwXUo
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Recently the team met to review 2024 and how well we progressed toward our goals. Some highlights include: - 100 new We Help Ourselves (WHO) subscribers which amounts to 150,000 students served - 45 mothers served through Mothers and Babies with 4 facilitators - The return of our Peer Support Groups each week - The successful launch of Young Professionals - 11 COMI speakers over the course of the year - And so much more! We couldn't do any of this without the support of friends like you. Please consider a gift to help us carry the momentum into 2025 at https://lnkd.in/g8b25Sv8.
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This group is for anyone who needs a little more support, now or anytime of year. Join us virtually on Fridays at 12pm for our Recovery Peer Support Group. You can sign up and find Zoom info at https://lnkd.in/guRkNRkj.
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With holidays right around the corner, here are a few more ideas for self-care. Self-care is so important during busy times or times of stress, and the holidays can be both. Self-care doesn't mean overindulgence, it is intentional steps we take to care for ourselves just like we care for those around us.
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If you're struggling, come join one of our support groups. The Anxiety Peer Support Group meets every Wednesday, 12-1pm, both in-person and online. You can sign up and find the Zoom info at https://lnkd.in/guRkNRkj. Pass the information on! The holidays can be stressful but you don't have to navigate them alone. 💜
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A few mental health self-care tips to help with any holiday stress. And please always remember to seek help if you need it. If you or someone you know is in crisis, immediate help is available. The Crisis Text Line is at 741741 or you can reach the National 988 Suicide & Crisis Lifeline by dialing 988 or visiting 988lifeline.org
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As we approach the end of another year, we ask for your support to help Mental Health America of Greater Dallas continue providing vital resources for those facing mental health challenges. 🌟 Your donation can help us expand our programs, offer support groups, and raise awareness—making a real impact in our community. Together, we can create a healthier, more supportive Dallas. ❤️ Donate today and make a difference: https://lnkd.in/g8b25Sv8 #EndOfYearGiving #MentalHealthMatters #MHAofGreaterDallas #SupportMentalHealth
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