Greenpoint Psychotherapy

🌱 Your daily mindful moment from Nikki Woods, CAT-LP: Take a pause. Just as we pour our morning coffee with intention and care, remember to pour that same loving attention into yourself today. Whether it's 5 minutes of deep breathing, a gentle stretch, or simply sitting in silence – you deserve to be filled up too. #mindfulness #therapy #selfcare #mentalhealthmatters #greenpointtherapy #brooklyn #mentalhealth #mindfulmoment #therapistsofinstagram #bookanappointment #acceptingnewclients #newclients #therapy #therapists #psychotherapy #psychotherapist #greenpointpsychotherapy #greenpointpsychotherapyandwellness #greenpoint #brooklyn #newyork #california #bicoastal #telehealth

🌟 Celebrate Your Wins, Big or Small! 🌟 At Greenpoint Psychotherapy, we believe that every achievement—no matter how big or small—deserves to be celebrated. 🎉 Taking time to acknowledge your progress not only boosts your mood but also reinforces the positive behaviors that got you there. It’s easy to get caught up in the hustle and focus on what’s next, but celebrating your wins reminds you of how far you’ve come. It nurtures self-compassion and reinforces your resilience. Whether it’s getting through a tough week, sticking to your goals, or simply showing up for yourself—you matter and your growth is worth honoring! 💪 So, take a moment today to celebrate YOU. You’re doing great, and every step forward is something to be proud of. How do you like to celebrate your wins? Share with us in the comments! ✨ #CelebrateYourWins #SelfCompassion #MentalHealthMatters #TherapyJourney #GreenpointPsychotherapy #SmallVictories #PositiveMindset #bookanappointment #acceptingnewclients #newclients #therapy #therapists #psychotherapy #psychotherapist #greenpointpsychotherapy #greenpointpsychotherapyandwellness #greenpoint #brooklyn #newyork #california #bicoastal #telehealth

🌟 Give yourself permission to truly rest this holiday season The holidays offer us a natural pause - a chance to step back, breathe, and reconnect with what matters most. But sometimes this break can bring up complex feelings, memories, or family dynamics. At Greenpoint Psychotherapy, we understand that the "most wonderful time of the year" can also be the most challenging. Whether you're navigating family relationships, processing grief, or feeling overwhelmed by expectations, we're here to support you. Our experienced therapists can help you: • Create healthy boundaries during family gatherings • Process complex emotions that surface during the season • Develop personalized coping strategies • Find balance between obligations and self-care Starting therapy now can help you enter the new year with renewed clarity and emotional tools. We offer convenient secure Telehealth sessions in the New York area. 📱 DM us or visit our website (link in bio) to schedule your first appointment. Remember: Taking care of your mental health is the greatest gift you can give yourself. #mentalhealthmatters #brooklyntherapy #greenpointbrooklyn #holidayseason #selfcare #therapy #mentalhealthawareness #brooklyntherapist #newyorktherapy #telehealth

Ever have one of those days when emotions just hit out of nowhere? 😳 One minute you’re fine, and the next, you're feeling overwhelmed, anxious, or just stuck in your own head. It’s like they just show up unannounced and take over your mind and body. We’ve all been there. Sometimes, our emotions don’t wait for the “right time” to show up, and it can feel like a lot to handle—especially when we don’t know where to start. But here’s the thing: You don’t have to go through it alone. 🙌 At Greenpoint Psychotherapy, we’re here to help you navigate the messiness of those uninvited feelings. Whether it’s anxiety, sadness, anger, or anything else, we can work together to make sense of it all. Our goal is to help you find peace, clarity, and a little more control over what you’re feeling. So, next time your emotions show up uninvited, remember—it’s okay to ask for help. 💚 We’re here when you’re ready. 📲 Reach out to us to find out how we can support you. #MentalHealthSupport #EmotionsAreOkay #GreenpointPsychotherapy #TherapyWorks #SelfCare #HealingJourney #YouGotThis #TherapyIsForEveryone #MentalWellness #bookanappointment #acceptingnewclients #newclients #therapy #therapists #psychotherapy #psychotherapist #greenpointpsychotherapy #greenpointpsychotherapyandwellness #greenpoint #brooklyn #newyork #california #bicoastal #telehealth

We're #hiring a new Psychotherapist (LMFT, LPCC, LCSW, PHD and PsyD.) in California. Apply today or share this post with your network.

🌿 We’ve Got Great News! 🌿 We’re excited to let you know that we now accept Cigna at our California location! 🎉 At Greenpoint, we’re all about community. We know that healing doesn’t happen in isolation, and we’re here to support you as you navigate life’s challenges. Whether you’re dealing with stress, anxiety, or just need someone to talk to, we’re here to help. Opening up our services to more of you means we can continue building the supportive, welcoming space where YOU matter. 💚 We’re so happy to have you be a part of our Greenpoint family. Ready to take the next step? Contact us today for more info or to book your appointment! Visit https://lnkd.in/gDqFbTV8 #GreenpointPsychotherapy #NowAcceptingCigna #MentalHealthSupport #TherapyForYou #CaliforniaTherapists #CommunityHealing #Cigna #TherapyJourney #SelfCareMatters #MentalHealthAwareness #AccessibleTherapy #SupportIsHere #bookanappointment #acceptingnewclients #newclients #therapy #therapists #psychotherapy #psychotherapist #greenpointpsychotherapy #greenpointpsychotherapyandwellness #greenpoint #brooklyn #newyork #california #bicoastal #telehealth

🌿 Now Accepting New Clients 🌿 I believe in the transformative power of self-awareness and creative expression as tools for healing. As a holistic, identity-affirming therapist, I bring warmth, authenticity, and a genuine presence to the therapeutic space. 💫 In my work as a Creative Arts Therapist, I help you connect with your true self through a Humanistic and Strength-based approach. Together, we’ll foster self-discovery, positive reinforcement, and acceptance, empowering you to embrace your inner strengths and navigate life’s challenges. 🌱 ✨ I specialize in supporting individuals dealing with: • Depression & Anxiety • Generational & Complex Trauma • PTSD & Grief • Navigating identity and self-empowerment I work with adolescents, adults, and older adults, with a special focus on BIPOC communities and military personnel. 🇺🇸 💳 In-network with Cigna and also offer self-pay options. If you’re ready to embrace your true self and heal through creativity and self-awareness, I’d love to support you on your path. Whether you’re dealing with anxiety, trauma, or just need a safe space to grow, I’m here for you. 💫 #Therapy #Healing #CreativeArtsTherapy #TraumaHealing #BIPOCHealing #MentalHealthMatters #Empowerment #SelfAwareness #Depression #Anxiety #TraumaRecovery #GriefHealing #PTSDRecovery #MilitarySupport #Therapist #HolisticHealing #Cigna #NewClients #HealingJourney

Imagine a life where you have the support to truly thrive—where confidence, balance, and emotional growth are within reach 🌱✨. What if you had the tools, guidance, and encouragement to unlock your full potential? The possibility of achieving your goals, overcoming challenges, and living a more fulfilling life is closer than you think 💪🏼💫. It's time to invest in yourself and create the life you deserve—because you are worth it 💖. . #bookanappointment #acceptingnewclients #newclients #therapy #therapists #psychotherapy #psychotherapist #greenpointpsychotherapy #greenpointpsychotherapyandwellness #greenpoint #brooklyn #newyork #california #bicoastal #telehealth

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Client reviews are always a nice reminder of why I do this work :) currently accepting new clients at Greenpoint Psychotherapy !! https://lnkd.in/eY3bKA-u