Greenpoint Psychotherapy’s Post

Being a therapist today means navigating a complex and ever-evolving landscape. Mental health conversations are more open than ever, which is a huge step forward. But it also means more people are aware of and seeking support for their struggles, often in a world that feels more stressful and chaotic than ever before. As therapists, we hold space for people dealing with overwhelming anxiety, collective trauma, social pressures, and the lingering effects of a global pandemic—all while managing our own lives, worries, and responsibilities. It can feel heavy, but it’s also an incredible privilege to witness growth, resilience, and healing. We’re doing our best to blend science with empathy, finding new ways to connect in virtual spaces, and staying committed to our own well-being so we can continue showing up for others. It’s a delicate balance, but one that’s meaningful and worth every effort. To fellow therapists out there: Remember to give yourself grace. We’re doing important work in uncertain times, and that deserves to be honored. To everyone else: Thank you for trusting us with your stories, your fears, and your hope. Together, we’re navigating this world, one session at a time. #TherapistLife #MentalHealth #HealingTogether #Compassion #SelfCareForTherapists

🗣️ Break the Silence, Build Resilience! Join us at Declutter Circle as we strive to eradicate the stigma surrounding #mentalhealth. Together, let's create a society where mental well-being receives the same importance as physical health. Here's what you can expect when you attend the Declutter Circle: 🤔 Have burning questions about mental health? We've DEFINITELY got answers! 💬 Engage in 1 on 1 perception sharing sessions for a safe space to express yourself. 🍽️ Fuel up with delicious refreshments to keep the energy high. 🗣️ Dive into Group Discussions to explore diverse perspectives and themes on mental health, including addressing your challenges anonymously. 🔍 Receive voluntary assessments for personalized professional insights and self-care recommendations.* Let's make a difference, let's Declutter. See you at Declutter Circle 3.0 on May 25th. ARE YOU READY? 🌟 #LetsDeclutter #MentalHealthAwarnessMonth #MentalHealth

Listening to these signs helps you care better - for yourself and others ❤️🩹 Recognizing when you need a break - and then taking the break - is a powerful act of self-care 🔋 Have you noticed any of these signs in yourself? How did you handle it? 💚 #CompassionFatigue #CaregiverAwareness #MentalHealthSupport #SelfCareMatters #PreventBurnout 🛋️ Interested in starting therapy? Are you in Texas, USA? If yes, DM me “HOLISTIC” or click this link https://lnkd.in/g7WRxU4M to schedule a FREE consultation ✨Follow Horizons Holistic Healing, PLLC for more things holistic mental health and mind-body-spirit healing Disclaimer: This is generalized for educational and entertainment purposes only. Please consult your own mental/physical health specialist to get your own personalized recommendations. 💕

In a life filled with demands and distractions, it is only natural to slowly and steadily drift away from yourSELF. This World Mental Health Day, lets pledge to honour this relationship with the Self with a commitment to engage in some form of Self - Care. Team Mindforsis engages in 20 minutes of complete digital disconnection once a day to fill ourselves with some rest, pause and reconnection with our creative self. What do you and your teams practice for Self Care? Do let us know. #WorldMentalHealthDay #SelfCare #MentalWellbeing #EmployeeWellbeing #WellbeingAtWork #LetsTalkSelfCare #MentalHealthSupport #Psychologybasedtrainings

What is Therapy? 👩⚕️ Therapy is more than just talking—it’s a journey toward healing, personal growth, and emotional well-being. Whether you're managing anxiety, working through trauma, or simply seeking balance in your life, therapy offers a safe and supportive space to explore your thoughts and feelings. Here’s what therapy can do for you: ✨ Empower you with tools to manage stress ✨ Help you navigate life’s challenges with confidence ✨ Strengthen relationships and communication ✨ Improve your overall mental well-being At Tranqbay Health, we believe everyone deserves access to quality mental health care, whenever and however they need it. That’s why we’ve created a platform where clients can connect with mental health professionals on their terms—whether it’s through chat, video, or in-person sessions. 🎯 Are you a mental health provider? Tranqbay Health offers you the freedom to build your practice your way, with flexible hours, easy payments, and a supportive community of like-minded professionals. Join us today and impact people’s lives meaningfully while growing your practice. 👉 Sign up now: www.tranqbay.health to join our network and start making a difference! #MentalHealthAwareness #TherapyWorks #TranqbayHealth #MentalWellness #Therapists #HealthcareProfessionals #JoinOurCommunity

🌞 Embrace the Sunshine: Why Summer is the Perfect Season to Start Therapy! 🌞 Reasons to Consider Starting Therapy in the Summer: 🌟 Time for Growth: Longer days and warmer weather create an ideal environment for personal growth and self-reflection. Use this season to prioritize your mental health and well-being. 🌟 Better Therapist Availability: With fewer people seeking therapy during summer, waitlists tend to be shorter. Find the right therapist without unnecessary delays by calling Ellie today! 🌟 Building Coping Skills: Proactively learn and practice coping mechanisms before life’s challenges arise. Therapy provides a safe space for skill development. 🌟 Continuity of Care: Establish a therapeutic relationship now for ongoing support throughout the year, regardless of seasonal changes or life events. Remember, therapy isn’t just for crisis moments—it’s a proactive step toward emotional well-being. 🌟 Ready to take the next step? Contact Ellie Mental Health Clinton Township to make an appointment and start your journey to better mental health today! #MentalHealthMatters #SummerSelfCare #StartTherapy #elliementalhealth

🌞 Embrace the Sunshine: Why Summer is the Perfect Season to Start Therapy! 🌞 Reasons to Consider Starting Therapy in the Summer: 🌟 Time for Growth: Longer days and warmer weather create an ideal environment for personal growth and self-reflection. Use this season to prioritize your mental health and well-being. 🌟 Better Therapist Availability: With fewer people seeking therapy during summer, waitlists tend to be shorter. Find the right therapist without unnecessary delays by calling Ellie today! 🌟 Building Coping Skills: Proactively learn and practice coping mechanisms before life’s challenges arise. Therapy provides a safe space for skill development. 🌟 Continuity of Care: Establish a therapeutic relationship now for ongoing support throughout the year, regardless of seasonal changes or life events. Remember, therapy isn’t just for crisis moments—it’s a proactive step toward emotional well-being. 🌟 Ready to take the next step? Contact Ellie Mental Health Clinton Township to make an appointment and start your journey to better mental health today! #MentalHealthMatters #SummerSelfCare #StartTherapy #elliementalhealth

Therapy is more than just talking; it’s a safe space where you can be heard, understood, and supported. It’s a journey to uncover who you really are, without the judgment, and learn how to navigate life’s challenges with resilience and strength. Therapy helps you heal, grow, and embrace your true self. Why Go for Therapy? We all have moments when life feels overwhelming. Maybe it’s dealing with pressure from school, family expectations, heartbreak, or just feeling lost and unsure. Therapy isn't only for "serious" problems, it's for anyone who wants to feel better, live happier, and make sense of the whirlwind that is life. At Youthfluencers, we understand the struggles young people face because we’ve been there, too. We offer a space where you can open up, speak freely, and work through whatever's on your mind. It's time to prioritize your mental health, not just because it’s important, but because you are important. Don't wait for a crisis to reach out. Let’s talk, heal, and grow together. We’re here for you. #youth #youthfluencers #mentalhealth #therapy

Tomorrow is the first day of Mental Health Awareness Month and this year, we at Dr. Lee-Baggley and Associates, want to see you recharge your organization so that you can accomplish everything you have set out to do. Contact Jennifer at jennifer@dlba.ca today to find out how we can help kick start your organizational battery and support your employees. #mentalhealthawarenessmonth #mentalhealthatwork #burnout

I know someone who’s going through a lot of present trauma, dealing with a medical diagnosis and a lot of treatment because of it. It was absolutely wonderful to see them post this hopeful quote yesterday. 💎Remember, you can overcome either past or present trauma, and even become stronger because of it. 🤝Save this to come back to when you need to hear it, or share with someone you think needs to hear it. ☀️I have openings in Florida. Check out my website contact link in Bio to schedule a free phone consult. Follow➡️ @amyenklingcounseling for more education, inspiration, and mental health tips from a Florida licensed therapist and certified trauma specialist that gets your pain, and knows how to help you heal. 📱Social media isn’t therapy, or a replacement for a relationship with a licensed therapist. This post and others are meant to inform, inspire, & maybe even show you how beautiful, rewarding, and fulfilling your life can be. #TraumaTherapy #RelationshipTrauma #GenerationalTrauma #TraumaRecovery #MentalHealthAwareness #SelfEsteem #Anxiety #Depression #PersonalGrowth #Empowerment #Mindfulness #SelfAwareness #SelfCompassion #Courage #SelfLove #SelfCare #BrainspottingTherapy #TraumaTherapist #FloridaTherapist #TheRelationshipWithYOU #AmyEnklingCounseling