MindFi (YC S21)

Happy World Mental Health Day 2024! At MindFi (YC S21), we recognize that mental health is key to a productive, engaged, and thriving workforce. This year’s theme encourages organizations to make mental health a core priority—creating spaces where employees feel supported and empowered. With stress and burnout on the rise, it’s crucial to invest in mental wellbeing strategies that work. By providing access to resources like therapy and creating open channels of communication, businesses can reduce absenteeism & presenteeism, increase job satisfaction, and foster a healthier workplace culture. Here’s how you can get started: ✅ Encourage open conversations about mental health ✅ Offer mental health resources like EAPs or therapy services ✅ Foster a supportive, stigma-free work environment Are you ready to prioritize mental health in your organization? Let’s work together to make a difference. Learn more at mindfi.co. Read our blog post on WMHD: my.mindfi.co/blog Follow us on Instagram for more wellbeing tips and inspiration! https://lnkd.in/gUtjVbYh #WorldMentalHealthDay #MentalHealthMatters #WorkplaceWellbeing #Leadership #EmployeeEngagement #WorkplaceMentalHealth #MindFi

This week is Mental Health Awareness week. As a 100% remote-working company, it's important for us to prioritize wellness. It can be easy to overlook it, sinking into the same habits and forgetting to check in with how we’re feeling or what small steps we could be taking to look after ourselves. In saying that, our People and Culture Manager Hatty announced our new Employee Assistance Program with MindFi (YC S21), a wellbeing platform designed to help you feel better, reduce stress, build resilience, and boost confidence through a selection of services. For those without a Hatty to guide them, we thought we'd share some other helpful resources to support positive mental wellbeing: ✨ Insight Timer: This app has a large library of free meditations on everything from stress and anxiety to sleep and focus. It includes guided meditations, music tracks, talks, and courses. ✨ Smiling Mind: Developed by psychologists and educators, Smiling Mind is a free mindfulness app that offers specific modules for adults in professional settings. ✨ The Happiness Lab Podcast: Dr. Laurie Santos discusses the science of happiness and shares practical advice on improving mental well-being. Link in the comments! ✨ TED Talks Mental Health: A collection of TED Talks that explore various aspects of mental health from a personal and professional perspective. Link in the comments! #lyssna #mentalhealthawareness

At MindFi, we believe in fostering a conversation around mental health and well-being... That's why, in recognition of #MentalHealthAwarenessMonth, we recently hosted an online panel discussion featuring leading mental health professionals. The discussion focused on topics like normalising mental health conversations, bridging the generational gap, and empowering employee wellbeing. This insightful discussion explored practical strategies for prioritizing mental health and fostering open conversations at work. Thank you to our amazing panelists Tsu Yi, Evone P., Rebecca Jarvis, Tunteeya Yamaoka, & Van Nguyen! P.S. If you're currently subscribed to MindFi, you can watch a recording of the discussion on the app. If you're not, learn how you can get started with MindFi and get instant access to hundreds of panel discussions and wellbeing classes as well as upcoming live sessions. Links are in the comments! #employeewellbeing #mentalhealth

Your first step to actually (and finally) prioritise employee mental health in your organization: 🌟 Let's make strides in mental health this Mental Health Awareness Month (MHAM)! Ditch the surface level "awareness" and dive deep into your employees' wellbeing with our exclusive 4-part series. Each week, gain practical insights to shape a year-round wellbeing program. 💼 Week 1 - "Audit" 📋 Start by Auditing your team's wellbeing. Measure their mood, energy, and life satisfaction using the WHO-5 survey – a trusted and science-backed tool in mental health assessment. Calculate your team's well-being score by summing up the scores from all surveys and multiplying the total by 4. According to WHO guidance, a score of ≤50 indicates poor well-being and suggests further investigation into possible depression symptoms. A score of 28 or below is indicative of depression. Be sure to also gather responses anonymously using tools like Google Surveys. Or you can try out MindFi's free trial to streamline the process – no fuss, no limits. Just meaningful data to guide your efforts. 📊 Link to sign-up is in the guide below. 🔍 Prioritise understanding where your employees stand. Knowledge is key to fostering a supportive environment. Use the guide below to audit your organisation's wellbeing. And stay tuned as we dive into actionable steps next week in our "Act" segment. Let's turn awareness into action! 💪 #employeewellbeing #mentalhealthawareness #mentalhealth

🌟 It's Mental Health Awareness Month! But maybe this is the year you finally go beyond "Awareness"? Every May, we unite to celebrate organisations advocating for employee well-being. 👏 If you're one of them, kudos! But let's kick it up a notch this year! 🚀 Maybe last year, you sent emails or organised activities to advocate for awareness. But to truly make a difference, we need more. So we urge you to take action! 📚 Create a year-round plan, prioritise comprehensive support, extend education, and make time to assess your efforts. Not sure how to start? 💡 Follow us for an upcoming special four-part series on prioritizing employee mental health 🌱 First part goes out on 7th May 2024. You don't want to miss this. #employeewellbeing #mentalhealthawareness #mentalhealth

Did you know that today marks the start of Mental Health Awareness Month? This special time was started in the United States in 1949 by Mental Health America (MHA). TENTEN is very proud to support our team's mental health with our subscription to the MindFi (YC S21), available to all our consultants. It's an important month to emphasise how precious our mental wellbeing is. Here are some practical tips to help you stay balanced and thrive. Your mental health matters—today and every day. Let's support each other in fostering wellness in all aspects of our lives. #MentalHealthAwarenessMonth #WellnessFirst