Warmly Nourished
Health, Wellness & Fitness
Brisbane, QLD 54 followers
A New Way- To a New Life – To a New You!
About us
My name is Patricia Frederick, and I am a Food Nurturist. I coach individuals and groups. I work with individuals to help them become warmly nourished body and soul. Much of my work is based on my own journey and my desire to help others become the best version of of them selves. I also use a coaching process based on epigenetics which enables my clients to have a very personalized service. You will never have to ask this question again- " What am I meant to Eat?" OR "What diet should I follow?". Together we will create the perfect program just for you and your purposeful goals for YOUR SOUL. We will also look closely at your daily habits and make meaningful changes so you can crowd out some habits and replace with habits more aligned to your health and wellness goals. I also offer: - 1:1 cooking sessions in your home, - Group cooking classes - Event Catering for small group gatherings - Event Cooking classes for you and friends in your home, - Monthly Master Classes focused on Food Topics - Community Face Book Page, THE WHOLE YOU, Warmly Nourished
- Website
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http://www.warmlynourished.com
External link for Warmly Nourished
- Industry
- Health, Wellness & Fitness
- Company size
- 1 employee
- Headquarters
- Brisbane, QLD
- Type
- Self-Owned
- Founded
- 2015
- Specialties
- Healthy Meal guidance, Whole Food Chef, Cooking Classes _ private or group, Epigenetic coach, Food Nurturist, and Whole YOU coaching
Locations
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Primary
Get directions
Brisbane, QLD 4000, AU
Updates
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Imagine savoring the freshness of spring, the richness of autumn, and everything in between. 🌼🍂 In this webinar, I'll help you embrace seasonal eating and create meals that celebrate the best each season has to offer. Secure your spot in the Seasonal Eating webinar today and start nourishing yourself with nature's best—click to sign up now!
Changing Seasons and Your Food
eventbrite.com.au
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As the seasons shift, so do our dietary needs. Join me in exploring the connection between changing seasons and your food choices. This webinar will provide insights into crafting meals that align with the nutritional offerings of each season. Whether it's the freshness of spring or the warmth of autumn, discover how to make the most of seasonal ingredients. Ready to transform your meals with the power of seasonal eating? Join me.
Changing Seasons and Your Food
eventbrite.com.au
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Who says chai is just for tea? 🍵 Let’s infuse your desserts with the complex flavors of chai spice blends! From cinnamon to cardamom and cloves, these spices can transform everything from frosting to pies. Ready to take your desserts to the next level? Drop a comment or DM to learn how to incorporate chai into your baking adventures!
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🌱 Ready to boost your digestion and feel lighter? Our "Spring Fling Cooking" class on August 24th is the perfect place to learn fresh, flavorful recipes that embody the essence of spring. See you at Briswest from 10:00 am to 2:00 pm! 🍃
Spring Fling Cooking Class
eventbrite.com.au
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Discover the underrated charm of allspice with me! 🌟 Combining the flavors of cinnamon, nutmeg, and cloves, this spice is perfect for everything from spice cakes to Caribbean jerk chicken. Ready to experiment and be pleasantly surprised? Drop a comment or DM to uncover the versatile allure of allspice in your kitchen!
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