Sherry L Maddox’s Post

As the chill of November settles in, it’s the perfect time to wrap yourself in a sense of warmth and comfort. This diffuser blend is all about creating a cozy atmosphere, helping you unwind and feel grounded as you prepare for the busy holiday season ahead. 3 drops of Wild Orange: With its bright, citrusy notes, Wild Orange adds a burst of cheerfulness to any space, helping to keep your spirits high as the days get shorter. 2 drops of Frankincense: Known for its rich, grounding aroma, Frankincense brings a calming presence, perfect for those moments when you need to pause and reset. 2 drops of Bergamot: Bergamot’s fresh and soothing scent helps ease stress and tension, making it ideal for fostering a calm, balanced environment. 1 drop of Cedarwood: Cedarwood’s warm, woody scent is perfect for creating that snug, secure feeling, helping you stay grounded and present. This blend isn’t just about creating a comforting scent; it’s about finding moments of stillness and peace amidst the busy month ahead. How will you bring more comfort into your life this November?

As the chill of November settles in, it’s the perfect time to wrap yourself in a sense of warmth and comfort. This diffuser blend is all about creating a cozy atmosphere, helping you unwind and feel grounded as you prepare for the busy holiday season ahead. 3 drops of Wild Orange: With its bright, citrusy notes, Wild Orange adds a burst of cheerfulness to any space, helping to keep your spirits high as the days get shorter. 2 drops of Frankincense: Known for its rich, grounding aroma, Frankincense brings a calming presence, perfect for those moments when you need to pause and reset. 2 drops of Bergamot: Bergamot’s fresh and soothing scent helps ease stress and tension, making it ideal for fostering a calm, balanced environment. 1 drop of Cedarwood: Cedarwood’s warm, woody scent is perfect for creating that snug, secure feeling, helping you stay grounded and present. This blend isn’t just about creating a comforting scent; it’s about finding moments of stillness and peace amidst the busy month ahead. How will you bring more comfort into your life this November? New members, click this link to create your account, place your order & waive the enrollment fee: https://rpb.li/BwWLKc Questions? Message me. #doTERRA #pure&natural #selfcare #empowered #essentialoils #essentiallife #wellness #November #connection #gratitude

7 strategies to ACTUALLY reduce Holiday stress: https://lnkd.in/efAeB-bU Pro Tip: Villi Companions can help set up decorations, bake cookies, or even write and send holiday cards—making your traditions more enjoyable and less stressful.

Here are three self-care ideas for autumn for loved ones of those in hospice care: Nature Walks & Reflection: Enjoy the calming beauty of autumn with a walk in the park. Take time to breathe, reflect, and find peace. Cozy Journaling: Create a warm, inviting space with a blanket, tea, and a journal. Spend a few minutes each day writing down your thoughts or gratitude. Seasonal Comfort: Find comfort in simple autumn rituals like baking, lighting candles, or sipping warm cider. These small acts can bring warmth and a sense of normalcy.

Spread the holiday cheer with scented holiday cards! Handwritten wishes add a personal touch, and with a simple method, you can infuse your cards with lovely aromas. Supplies: - Cotton balls - Medium paper bag - Holiday cards or cardstock - Your favorite essential oils (recommendations: Siberian Fir, Douglas Fir, Frankincense, Wild Orange, Cinnamon Bark, Cassia, or Holiday Joy) Instructions: 1. Add 2-4 drops of your chosen essential oil to each cotton ball (one oil per ball). 2. Place the cotton balls in the paper bag with your cards. 3. Seal the bag and let it sit overnight. 4. The next day, write your heartfelt messages on the cards, seal them in envelopes, and send them off to loved ones! This quick trick will let your friends and family enjoy the scents of the season along with your thoughtful wishes!

Spread the holiday cheer with scented holiday cards! Handwritten wishes add a personal touch, and with a simple method, you can infuse your cards with lovely aromas. Supplies: - Cotton balls - Medium paper bag - Holiday cards or cardstock - Your favorite essential oils (recommendations: Siberian Fir, Douglas Fir, Frankincense, Wild Orange, Cinnamon Bark, Cassia, or Holiday Joy) Instructions: 1. Add 2-4 drops of your chosen essential oil to each cotton ball (one oil per ball). 2. Place the cotton balls in the paper bag with your cards. 3. Seal the bag and let it sit overnight. 4. The next day, write your heartfelt messages on the cards, seal them in envelopes, and send them off to loved ones! This quick trick will let your friends and family enjoy the scents of the season along with your thoughtful wishes!

Less Stress December – Day 22 Take a moment to engage your senses today. Pause and notice five things around you. Something you can see, hear, touch, smell, and taste. This simple grounding exercise brings you back to the present. When I’m feeling scattered, engaging my senses brings instant calm. I might touch a soft scarf, smell my tea and listen to sounds in the vicinity. Noticing the people around me or objects higher up. (And make a piece of dark chocolate last) It’s a quick way to shift from overwhelm to presence. Aim to give yourself just 2 minutes. It’s worth it. Let me know in the comments how this helped you. Wishing you ease for the day ahead. Let’s make December calmer together. #LessStressDecember #StressManagement #Grounding

While Christmas trees are beautiful and festive, they also require proper upkeep and care. Here are some tips to keep your celebrations safe and joyful: 💧 Water your real tree regularly. 🔍 Inspect your Christmas lights thoroughly before plugging them in. ⏳ Avoid leaving your tree lit for extended periods. ⚡ Invest in power bars with an on/off switch and avoiding daisy chaining; connecting two or more extension cords or power bars together. Stay proactive and focus on what truly matters — creating wonderful memories with your loved ones this holiday season.

While Christmas trees are beautiful and festive, they also require proper upkeep and care. Here are some tips to keep your celebrations safe and joyful: 💧 Water your real tree regularly. 🔍 Inspect your Christmas lights thoroughly before plugging them in. ⏳ Avoid leaving your tree lit for extended periods. ⚡ Invest in power bars with an on/off switch and avoiding daisy chaining; connecting two or more extension cords or power bars together. Stay proactive and focus on what truly matters — creating wonderful memories with your loved ones this holiday season.

𝑯𝒐𝒍𝒊𝒅𝒂𝒚 𝑺𝒖𝒓𝒗𝒊𝒗𝒂𝒍 𝑴𝒐𝒅𝒆: 𝑶𝑵 🎄 The holiday season is sneaking up faster than you can untangle your fairy lights! If the to-do list feels longer than Santa's naughty-or-nice list, don't stress. Here's the secret to enjoying the festive season without losing your mind: 𝐒𝐭𝐚𝐫𝐭 𝐍𝐎𝐖: Get moving, but keep it simple. A few online orders and some mulled wine work wonders. 𝐏𝐞𝐫𝐟𝐞𝐜𝐭𝐢𝐨𝐧 𝐢𝐬 𝐎𝐯𝐞𝐫𝐫𝐚𝐭𝐞𝐝: Burnt mince pies? A wonky tree? No one cares—focus on the laughter. 𝐃𝐞𝐥𝐞𝐠𝐚𝐭𝐞 𝐋𝐢𝐤𝐞 𝐚 𝐏𝐫𝐨: Let others wrap, cook, or decorate. Sharing is caring (and sanity-saving). 𝐒𝐞𝐭 𝐁𝐨𝐮𝐧𝐝𝐚𝐫𝐢𝐞𝐬: Kindly say NO when needed. You’re allowed to protect your peace. 𝐓𝐚𝐤𝐞 𝐚 𝐁𝐫𝐞𝐚𝐭𝐡𝐞𝐫: Even Santa rests. Steal some moments for yourself—it’s non-negotiable. Remember, the best memories are made in the moments, not the perfection. Let’s make this holiday season about joy, not chaos. You’ve got this! 𝑭𝒆𝒍𝒊𝒛 𝑵𝒂𝒗𝒊𝒅𝒂𝒅!!! #HolidayReady #EnjoyTheSeason #ClaudiaRomero #SOULSystem