Ashley Shrader, DNP, IFMCP’s Post

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Hormone + Gut Health in Athletes + Active People | Empowered Healing through Functional Medicine

🏃🏾♀️I created the endurance athlete program @risefxmed because I have experienced the consequences of over-stressing my mind and body. Simultaneously, I began to see similar patterns in the symptoms and labs of my distance runner patients. They were depleted and it was affecting not only their running performance but their QUALITY OF LIFE. 🧠We know running affects every system in the body, but when we continuously push our limits, we need different and better tools to remain healthy, resilient, and performing at our best. 🔥Distance running can create chronic energy and nutrient depletions that lead to impairments in gut health, which creates systemic inflammation that ultimately affects performance, sleep, mood, and energy levels. 💊 These symptoms aren’t unique to marathon runners, however, the underlying causes of these symptoms in athletes ARE unique, and this is where conventional medicine falls short. 🧪 This program goes beyond the conventional by utilizing deep history taking and advanced diagnostic tools to determine the unique factors that are contributing to your symptoms. Once we have the appropriate data, we implement the best tools available to resolve your underlying causes SUCCESSFULLY. Don’t let chronic symptoms derail your training and performance. Embrace the functional medicine approach to uncover the root causes and optimize your health. Ready to run your best race? 🏅 Learn more at link in bio. #FunctionalMedicine #RootCause #EnduranceAthletes #MarathonRunners

Riley Blaisdell 🦏

Helping businesses find the right insurance coverage for their most important assests, the employees | Leavitt Group | Employee Benefits | Chubby Unicorn 🦏 | Engage is the Rage | Mahalo Nui Loa

7mo

I love that you are getting on video more.

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