Looking for a meaningful way to connect this weekend? National Trivia Day is tomorrow, and it’s the perfect opportunity to strengthen your relationships through fun and engaging conversations. Trivia isn’t just about facts, it’s a creative way to deepen connections, whether it’s with a partner, family, or even colleagues. Writing your own questions can be a playful way to explore how well you know each other, uncover new insights, and spark thoughtful discussions. For even more ideas and tips to deepen your relationship, visit Gottman.com and explore a world of connection and love!
The Gottman Institute
Professional Training and Coaching
Seattle, Washington 157,834 followers
A research-based approach to relationships.
About us
Co-founded by Drs. John and Julie Schwartz Gottman, The Gottman Institute has two major functions: helping couples directly, and providing state-of-the-art training to mental health professionals and other health care providers. The Gottman Institute applies leading-edge research on marriage in a practical, down-to-earth therapy and trains therapists committed to helping couples. No other approach to couples education and therapy has relied on such intensive, detailed, and long-term scientific study of why marriages succeed or fail. Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. For nearly four decades he has conducted research on all facets of relationships, including parenting issues. At The Gottman Institute, in collaboration with Dr. Julie Schwartz Gottman, he developed an approach that not only supports and repairs troubled marriages and committed relationships, but strengthens happy ones. The Gottman Institute provides live workshops and take-home training materials for couples, while The Gottman Referral Network provides therapy referrals to couples. We understand that the human family is in crisis, and that all individuals are capable of and deserve compassion. It is our mission to reach out to families in order to help create and maintain greater love and health in relationships.
- Website
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http://www.gottman.com
External link for The Gottman Institute
- Industry
- Professional Training and Coaching
- Company size
- 11-50 employees
- Headquarters
- Seattle, Washington
- Type
- Privately Held
- Founded
- 1996
- Specialties
- Relationships, Research, Education, Marriage Counseling, Psychology, Mental Health, and Therapy
Locations
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Primary
Get directions
2101 4th Ave
Seattle, Washington 98121, US
Employees at The Gottman Institute
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Bharat Shyam
Angel Investor
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Amy Loftis
Director for Professional Development
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Torsten Oberst
Marketing Professional. Strategy. Tactics. Results.
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Vagdevi Meunier
PsyD, Licensed Psychlogist, Gottman Master trainer and Certified Gottman Therapist, Founder and Executive Director at The Center for Relationships
Updates
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The Emotional Bank Account is a powerful concept in Gottman’s research, showing how trust and connection grow in relationships. Every act of kindness, appreciation, and support you give is a deposit, while criticism, neglect, or missed opportunities to connect are withdrawals. What deposit can you make today to strengthen your bond? Want to learn more about how the Emotional Bank Account works? Learn more on our blog: https://bit.ly/49KcZya
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Dreams and goals give life meaning, and shared dreams are key to strong, happy relationships. As we step into the new year, why not create a “dream jar” to represent your personal and shared goals? It’s a powerful way to foster mutual support, stay focused on positivity, and work towards a brighter future together. Start 2025 with intention—download your free January resource to create your dream jar today when you subscribe to our Love Notes newsletter here: https://bit.ly/4fDXjPd
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This New Year, make a simple yet powerful resolution: the six-second kiss. More than just a romantic gesture, a six-second kiss is an opportunity to turn toward your partner, release stress, and deepen your connection. Start the year with this small yet meaningful act, setting the tone for a year filled with love, intimacy, and togetherness. As the clock strikes midnight, let your love lead the way into a brighter, stronger year. Head to Gottman.com for more tips on creating lasting love.
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As the year winds down, it’s the perfect time to look back and reflect on the growth, milestones, and unforgettable moments you’ve shared with your partner. Whether it’s celebrating accomplishments, recognizing the challenges you've both overcome, or acknowledging the little wins, this is the moment to truly appreciate how far you’ve come together. Use these questions as a way to not only celebrate the achievements of the past year but also to look ahead with excitement and intention. What new dreams will you chase together? For more relationship insights and tools, visit Gottman.com.
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The Gottman Institute reposted this
No matter how much you love someone, you won’t always see eye to eye. But if you and your partner find that your disagreements are turning into screaming matches, you may want to read this column from our friends at The Gottman Institute. These literal love doctors have spent decades researching what makes and breaks relationships. They’ve identified the three big mistakes couples make during arguments — and strategies to help you move past conflict. Read more: https://lnkd.in/edrc8h3n
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Do you feel like rejection impacts you more deeply? Rejection Sensitive Dysphoria (RSD) isn’t just heightened sensitivity. It’s an intense emotional response that can lead to defensiveness, withdrawal, and disconnection. Recognizing these patterns is a powerful first step toward fostering deeper understanding and meaningful connection. By learning about RSD and its emotional effects, couples can strengthen their bond through open communication and mutual support. Ready to explore the signs and strategies for coping with RSD? Check our our recent blog post here: https://bit.ly/4fdhB0X
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The holiday season is more than gifts and hustle, it’s an opportunity to focus on love, appreciation, and connection. By creating traditions, making memories, and nurturing emotional closeness, you can fill your relationship with warmth and joy. This time of year invites us to slow down, show gratitude, and prioritize the moments that bring lasting happiness. Fill your holiday season with intention and love. Discover more ways to make this season meaningful at gottman.com.
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When was the last time you shared a heartfelt compliment with your partner? The second level of the Sound Relationship House encourages couples to Share Fondness and Admiration, a practice as simple as noticing the little things that make your partner special.This month, sprinkle in small moments of appreciation and make it a habit to express what you cherish about your partner. Want more ways to sweeten your connection? Subscribe to our Love Notes newsletter and eceive a free guide on fostering fondness and admiration, along with a detailed breakdown of each level of the Sound Relationship House here: https://bit.ly/4fDXjPd
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Holiday traditions are more than just rituals, they’re opportunities to build connection, create lasting memories, and strengthen the bonds that matter most. In this video, Drs. John and Julie Gottman share how traditions can deepen connection and bring meaning to the season. Whether it’s revisiting old traditions or starting new ones, these shared experiences remind us of the importance of love, appreciation, and togetherness during the holidays. What traditions make your holidays feel special?