Somatic Experiencing®Int

🚀 There has never been a better time to become a Somatic Experiencing Practitioner (SEP)! With the growing need for nervous system regulation, now is the essential moment to begin your SEP™ journey. 🌱 Somatic Experiencing® (SE) is uniquely designed to help resolve the symptoms of stress, shock, and trauma stored in our bodies. When we get stuck in patterns of fight, flight, or freeze, SE can help us release, recover, and build resilience. 🌊✨ This Basic Principles of SE™ is a live interactive workshop for professionals interested in learning the basic principles and theory of the SE™ model and to learn more about the SE™ Professional Training Program. 🌎 Ready to dive in? Join us and become part of a growing community dedicated to healing and resilience. #SomaticExperiencing #Community #Joy #Invest #MentalHealth #TraumaHealing #SETraining #SEP

🚀 There has never been a better time to become a Somatic Experiencing Practitioner (SEP)! With the growing need for nervous system regulation, now is the essential moment to begin your SEP™ journey. 🌱 Somatic Experiencing® (SE) is uniquely designed to help resolve the symptoms of stress, shock, and trauma stored in our bodies. When we get stuck in patterns of fight, flight, or freeze, SE can help us release, recover, and build resilience. 🌊✨ Our upcoming four-day Beginning I training module is the first of eight modules in the Somatic Experiencing Professional Training Program. This comprehensive journey is open to those ready to pursue the full SEP certificate and make a lasting impact on individual and collective well-being. 🌎 Ready to dive in? Join us and become part of a growing community dedicated to healing and resilience. #SomaticExperiencing #Community #Joy #Invest #MentalHealth #TraumaHealing #SETraining #SEP

🚀 There has never been a better time to become a Somatic Experiencing Practitioner (SEP)! With the growing need for nervous system regulation, now is the essential moment to begin your SEP™ journey. 🌱 Somatic Experiencing® (SE) is uniquely designed to help resolve the symptoms of stress, shock, and trauma stored in our bodies. When we get stuck in patterns of fight, flight, or freeze, SE can help us release, recover, and build resilience. 🌊✨ 🌎 Ready to dive in? Join us and become part of a growing community dedicated to healing and resilience. #SomaticExperiencing #Community #Joy #Invest #MentalHealth #TraumaHealing #SETraining #SEP

🚀 There has never been a better time to become a Somatic Experiencing Practitioner (SEP)! With the growing need for nervous system regulation, now is the essential moment to begin your SEP™ journey. 🌱 Somatic Experiencing® (SE) is uniquely designed to help resolve the symptoms of stress, shock, and trauma stored in our bodies. When we get stuck in patterns of fight, flight, or freeze, SE can help us release, recover, and build resilience. 🌊✨ Our upcoming four-day Beginning I training module is the first of eight modules in the Somatic Experiencing Professional Training Program. This comprehensive journey is open to those ready to pursue the full SEP certificate and make a lasting impact on individual and collective well-being. 🌎 Ready to dive in? Join us and become part of a growing community dedicated to healing and resilience. #SomaticExperiencing #Community #Joy #Invest #MentalHealth #TraumaHealing #SETraining #SEP

🚀 Ready to explore the transformative power of Somatic Experiencing® (SE™)? This Basics of SE™ workshop is a live, interactive introduction to the foundational principles and theory of the SE™ model. Whether you're a professional seeking tools to support nervous system regulation or curious about the SE™ Professional Training Program, this workshop is your first step toward deeper learning and healing. 🌱✨ SE™ is uniquely designed to help resolve stress, shock, and trauma stored in the body. It offers practical skills to release fight, flight, and freeze patterns, fostering resilience and recovery. 🌊 🌎 Don't wait—join a growing community committed to creating healing and resilience. This is your moment to begin the journey toward meaningful impact, both personally and professionally. #SomaticExperiencing #Community #Joy #Invest #MentalHealth #TraumaHealing #SETraining #SEP

When we are coping with a situation with everything we have, our emotional experiences could become too much for us to handle, and they could start to compromise our ability to continue coping with the situation. This might happen because the dysregulation in our physiology could become so extreme as to threaten our very survival, as when our heart rate might go so high as to risk a heart attack; or our brain might be unable to bear the emotional experience because its threshold or limit for tolerating suffering is exceeded, as when the pain in the heart from a breakup is simply too much. The disruption caused by the threat to one’s survival in the first instance, and the distraction from the unbearable suffering in the second, could interfere with and compromise our cognitive and behavioral processes involved in coping with the current situation. More in my book The Practice of Embodying Emotions https://lnkd.in/etp5WuiA #EmbodyingEmotions #ISP #SomaticPsychology #DrRajaSelvam