We know being around loved ones on the holidays can be overwhelming. Sometimes it's hard to decipher what's going on around you, so we made a little cheat sheet. Drama 🎭 - Uncle insists on watching sports instead of your favorite holiday movie - Cousins gossiping about who’s the best cook - Getting teased for showing up in matching family pajamas - Being assigned last-minute tasks for a big dinner - A White Elephant gift exchange turns hilariously competitive Trauma 💔 - Family dismisses or invalidates your mental health boundaries, leaving you feeling unheard - Family dynamics that consistently exclude or isolate you, reinforcing feelings of unworthiness - Being made to feel guilty for skipping a gathering to prioritize your mental health - Reliving a childhood pattern of carrying the emotional or physical workload for your family - Being reminded of financial insecurities when family events become overly focused on materialism
Octave
Mental Health Care
San Francisco, CA 39,768 followers
Mental health, built around you.
About us
Octave’s mission is to create a new standard for mental health care that’s both accessible to people and sustainable for providers. By broadening pathways for care delivery, we can better serve our community and meet the growing need for mental health care. We partner with clients to develop personalized care plans to best suit the individual's needs. Grounded in science, Octave enables clients to experience profound change that is just as measurable as it is meaningful. We are growing quickly and seeking colleagues who are passionate about high-quality mental healthcare and ready to join our movement to make it more accessible. Learn more at https://findoctave.com/careers-overview
- Website
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http://www.findoctave.com
External link for Octave
- Industry
- Mental Health Care
- Company size
- 201-500 employees
- Headquarters
- San Francisco, CA
- Type
- Privately Held
- Founded
- 2018
- Specialties
- CBT, DBT, Anxiety, Depression, Relationships, Life Transitions, Parenthood, Grief & Loss, Chronic Insomnia, Bipolar Disorder, Trauma and PTSD, Goal Setting, Mindfulness Techniques, Skill Building, Positive Psychology, Body Acceptance, Work/Life Balance, Managing Stress, Self-Care Routines, Time Management, Personality Disorders, Breaking Patterns, and Finding Purpose
Locations
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Primary
Get directions
625 Market Street
15th Floor
San Francisco, CA 94105, US
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286 Madison Ave
22nd Floor
New York, NY 10001, US
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100 Bush St
Suite 900
San Francisco, CA 94104, US
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45 E 20th St
6th Floor
New York, NY 10003, US
Employees at Octave
Updates
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Word is we’re promising 💁♀️ We’ve been recognized among the Most Promising Digital Health Startups of 2024 by CB Insights! Being included in this list is a testament to our mission of building a mental health care system that gives patients, providers, and payors agency. Sharing a place with these innovative companies inspires us to keep pushing boundaries and advancing high-quality mental health care. Thank you to our incredible team, clients, and partners who believe in our vision. Check out the full list here: https://lnkd.in/enBp2xTt
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It's allll about perspective. Try your best to be present this #Thanksgiving #therapy #octavetherapy #selflove
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Octave reposted this
Today, Dr. Dianne Mani and I had the opportunity to present to the Sharp Mesa Vista Hospital Social Work team about the Octave difference in mental health aftercare. We love every opportunity to connect and collaborate to help our patients. Thanks for having us!
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We know how easy it is to get lost in your thoughts. Instead of giving into it… 👉 Practice grounding exercises. These include body scans, breathing exercises, and meditation. 👉 Stop scrolling. The content isn’t going anywhere. 👉 Consider #therapy. You don’t have to navigate all these big feelings alone. #OctaveTherapy #MentalHealthMatters #AnxietySupport
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The advice we all need today. #ElectionDay #OctaveTherapy
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Not always.. but like most things, it's all about how you use it. Octave’s Senior Clinical Director Dianne Mani Psy.D offers insight on how using it in the right ways can uplift your mental well-being and be part of a healthy routine. Read more below in Verywell Mind: https://lnkd.in/eDmip2sj #MentalHealthMatters #MindfulScrolling
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🚨 Behavioral health utilization has grown 40% over the past four years which means more people are accessing #mentalhealth care. We know that high-quality mental health care shouldn't be a luxury—and we're working to ensure that it isn't. #WorldMentalHealthDay
Six years ago, I left One Medical, a fast-growing primary care company, to start Octave. I was drawn to this for many reasons, but a key one was the parallel I saw between primary care and mental health. Historically, primary care was often overlooked in the healthcare system—until health systems began to realize that PCPs have some of the deepest relationships with patients. I felt that mental health providers were even more undervalued and, yet, often build even stronger connections with those they serve. Today, I came across a surprising stat in Trilliant Health's 2024 Trends Shaping the Health Economy report: at the end of last year, there were as many behavioral health visits as primary care visits in the insurance system. Behavioral health utilization has grown 40% over the past four years, which is a positive sign of progress. It reflects how insurance companies and providers are collectively working to make mental health care more accessible. However, primary care utilization has dropped by 12%, with urgent care rising by 39%. This shift suggests that healthcare is becoming increasingly transactional. In my view, that’s not the direction we want to go. Our healthcare system benefits most from greater coordination, not less, and strong primary care relationships are essential for this.
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Octave reposted this
Thanks so much Trilliant Health (especially Sanjula Jain and Hal Andrews) for inviting me to Co-Chair the 2024 Health Economy Summit in Nashville this week with Diane K Hammon. As someone who has spent a ton of time hyper focused on behavioral health, it was so great to learn from all of the excellent attendees there and connect the dots between what we are seeing and the broader landscape in healthcare. After nearly fifteen years working in healthcare, it was very helpful to step back for a couple of days. I have so so many thoughts upon reviewing this year’s trends report. I look forward to sharing in the weeks to come.
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We're getting old 💔👴 Today we lost our LinkedIn Top Workplaces badge (an award reserved for startups in their first 5 years) because we’re entering our 6th year at Octave. While we’re sad to see it go, we’re so proud of all our growth! We’ve done a lot of self-reflection, as we do in the therapy space, and here are some of our top accomplishments in the last 12 months: 👉 Expanded mental health coverage to 10 new states 👉 Partnered with 3 new insurance payers 👉 Named a top therapy provider 4x 👉 Doubled the size of our provider network As we move into this next chapter, we remain committed to fostering a supportive, inclusive workplace for our team and continuing our mission of building a mental health care system that gives patients, providers, and payers agency.
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