Merrimack Valley Psychological Associates

With the carefree days of childhood behind, many adults feel unprepared for the newfound independence of adulthood! Therapy can help young adults through it, offering neutral perspective and experienced advice. Read about the mental health challenges young adults face: https://bit.ly/4fKOxiA #mentalhealth #therapy #college

With winter break around the corner, screen time is on the minds of many parents. A new study found kids with more screen time tend to have more challenges with mental health. Carving out a plan for balance is a fantastic way to allocate time for social media and healthy activities. Read more about the findings: https://bit.ly/40SxhmH #mentalhealth #therapy #socialmedia

Just like adults, kids need therapy for numerous reasons! For middle schoolers, this might be sudden changes in academic performance, feelings of depression or anxiety, or even major life changes like a divorce or the death of a loved one. Read steps parents can take to prepare their child for therapy: https://bit.ly/491oVLz #therapy #mentalhealth #mentalhealthawareness

Between work, family, and social life, it can be tricky to find the time for therapy! Mental health is always important, and online therapy is one way we hope to make therapy more accessible. Read about the advantages: https://bit.ly/3OlCWKx #therapy #mentalhealth #teletherapy

Sometimes, it takes a compassionate listener (with professional knowledge) to help with life's difficulties! Our psychologists can relate to many of the challenges patients face. Whether it's stress from school or work or healing from trauma, we're here to listen, support, and devise a treatment plan that works best for them. Meet our team: https://bit.ly/4fYCbTN #therapy #mentalhealth #mentalhealthawareness

Every couple faces conflicts and obstacles! When a problem does arise, acknowledging it is a great way for couples to keep their bond healthy and strong. Read how couples therapy can address relational concerns and be an opportunity for growth and change: https://bit.ly/48YweUl #mentalhealth #therapy #couplescounseling

Looking to start the new year with a new career? We are hiring licensed mental health counselors! When life gets overwhelming, we provide an environment of authenticity and respect for patients to address their worries. Apply today: https://bit.ly/40TQ7Ky #nowhiring #jobopening #licensedtherapist

From holiday parties to having friends and family in town, the holiday season is a busy time! While we often enjoy this time with others, alone time is important for individuals to refill their social battery and help them stay present. Read about signs that suggest alone time is needed: https://bit.ly/3Z9Vx1b #mentalhealth #mentalhealthawareness #worklifebalance

Healing from trauma can feel like a slow process! But, that often means individuals don't realize how far they've come until they look back. Read about 10 signs that are often overlooked: https://bit.ly/3OfZi0k #therapy #mentalhealth #mindfulness

Everyone deserves support! For those in the LGBTQI+ community, now can feel like a scary time with lots of uncertainty. Prejudice, discrimination, and rejection all make it more likely that these individuals will struggle with mental health. Read about the challenges the LGBTQI+ community faces and how therapy can help: https://bit.ly/3CLLc3X #therapy #mentalhealth #mentalhealthawareness