Mental is where dudes strengthen their mindset Our science-backed approach helps you become your most energized, disciplined and balanced self. No talk therapy required. Mental’s protocols fit seamlessly into your daily routine. Get a daily micro-dose of science, wisdom and humor each morning with our Daily Deuce. Train your mind under stress with our Cold Showers Training coached by a Navy SEAL Chief. And use our AI Coaching tools to plow through life’s roadblocks.
External link for Mental
There is not enough "dad-style" mental health care out there.
“If you're depressed: go outside, get a big pile of sand and a shovel. Then haul the sand to the other side. Don't sit still but just go do something and take action" Simple yet remarkably effective dad-style mental health advice for men. Pretty cool that he turned it into merchandise. Makes me think of the team Mental cc: Anson Whitmer, PhD https://lnkd.in/gs7e9zR2
We're hiring! This is a super fun role. If you succeed, you'll improve millions of people's lives. Everyone will say that in Silicon Valley, but it's almost always bullshit.
We are searching for our first Head of Growth at Mental - the first mental health app built for men. We are early on and looking for someone who is experienced in growth, likes to wear multiple hats, likes to own a space, and is hungry to make a massive dent on the world. See job link in the comments. I really appreciate any reshares!
CEO of Mental talking about research on gender differences in mental health, therapy, etc.
Looking for something to listen to this weekend? New podcast out with Anxiety Book Club. It was fun talking with Josh. He has interviewed a lot of heavy weights from the world of therapy, mindfulness, and academia, all with a focus on mental health, so I got to talk on a different of a level than I have on other podcasts. E.g, I got to talk about my graduate/post-doc research on rumination (repetitive negative thinking)! :) https://lnkd.in/gj4wGYtn