BetterHelp

What does holiday giving look like at BetterHelp? 🧥 Coat and Food Drive Our amazing Social Impact and Ops teams came together to organize a coat and food drive. 🚗 Making the Delivery Our Head of People gathered all the donations and proudly dropped them off at our local food bank. 🌲 Spreading Joy Our team fulfilled holiday wishes through the Family Giving Tree, bringing a little extra joy this season! It takes a village, and we’re so grateful for ours 💚 Huge thanks to our employees and social impact partners for making it all possible!

Burnout isn’t a badge of honor.

Loneliness isn’t just about being alone—it’s about feeling unseen, even when surrounded by others. Finding those who truly understand and support you can be a journey, but it starts with finding peace within yourself 💚

Reminder: You’re not being paid to worry about work in your free time.

Here’s your reminder to take a breather this holiday season. The holidays can be overwhelming – we get it. Take a moment to step back, find your calm, and reconnect with the present moment. You’ve got this 💚 👉 And speaking of taking a breather, today is the final day to claim your month of therapy on us! Click here: betterhelp.com/linkedin to learn more about this offer and see how therapy can benefit you this season.

Work stress can pile up quickly, especially as the colder months keep us indoors with long hours at our desks 🖥️ It’s tempting to think, “If I just push a little harder, things will calm down.” But here’s the truth: the work often keeps coming, and burnout doesn’t wait for a break. This season, give yourself permission to slow down. Even small, intentional pauses can help you recharge and remind you that there’s more to life than work. Embrace the quieter pace of winter to reset, refocus, and find balance ❄️ You’ve got this 🌟

Finding balance is key; don’t let stress tip the scale.

Dear employers, Mental health days aren’t just fluff – they’re a valuable investment in your team’s well-being. In fact, taking time off for mental health has been proven to reduce burnout, increase productivity, boost morale, and more. So, how does it work? A mental health day is simply a day to relieve stress, catch up, and recover. How someone spends it is up to them – everyone should do what works best for their own mental health. With the holidays coming up, think about making this investment in your employees’ well-being, and you’ll see the positive impact ripple throughout the workplace. Source: https://lnkd.in/gj9w88g9

Which one is your favorite? 🐶 ⌨️ ☕️

Your best life is yours to create, not to compare.