“Stuck” is a feeling, but not a fact. What is a fact, is that there are often choices/opportunities waiting to be explored, but most of our attention is captivated from feeling stuck. It is important to acknowledge where you are, and where you can move onto. This process can be done individually, but also with guidance from someone else. 1. Write down where you are at the moment. - Acknowledge your starting point. 2. Write down your next step. - It is import at that your next step is not your end goal. 3. Write down what resources you need to make that next step. - This could be friends, finances, a new CV etc. 4. Take the next step… By taking one step at a time, you challenge the belief that you “stuck”.

One thing that has accelerated my career when transitioning to a new industry is mining for my transferable skills. There are some skill sets that may be industry specific AND there are related skills within each skill set that can be weaved seamlessly into a new industry.

- Identify what truly excites you, whether it's a practical skill or a theoretical concept. - If a career change aligns with your newfound passion, pursue relevant education or certifications (basic or advanced). - Network, network, network-Connect with professionals in your desired field to gain insights, advice, and potential opportunities. - Actively seek feedback from colleagues and supervisors to identify areas for improvement and growth.

As a trained counselling psychologist, I began to feel somewhat stuck in my chosen correctional job, which led me to reflect on how this might impact my health, well-being, and long-term aspirations. Even though I am only in my fifth year of service and not yet close to retirement. After careful consideration, I chose to step away from my PhD program and pursue a law degree instead. I believe that a career in law will open new doors and enable me to make a broader impact. Should future opportunities in counselling or corrections arise, I am confident that my combined experience in both fields will be a valuable asset. I’m now in my third year as a law student and looking forward to the possibilities this path may bring.

Great article on tackling career stagnation! I completely agree that assessing your skills and interests is crucial—self-awareness is the first step to revitalizing your professional journey. Mentorship can also be a game-changer, as experienced professionals can offer invaluable insights and guidance tailored to your unique situation. Additionally, expanding your network is vital; engaging with new professionals and industries can lead to unexpected opportunities and collaborations. Finally, don't hesitate to seek out continuous learning through courses or workshops, as they can help you acquire new skills and reignite your passion.

As an highly experienced Mental Heath Social Worker with 40+ years experience working across varied mental health agencies I'm keen to come out of retirement after a 5 year sabbatical however the Ghosting by prospective employers is an irritation. At least I know who I'll never work for at any time.

I think it's essential to maintain good contacts, be surrounded by people who talk about ideas, information about courses, lectures, technology and I believe that changing your routine, such as a better night's sleep, physical activities, trying to eat better, all of this I believe is the beginning of a great transformation that, in my opinion, comes from the inside out.

I have found that feeling stuck is often more about perfectionism than knowing what to do next. Try taking these steps when you are in a period of stagnation: 1. Do nervous system care daily to help your mind body regulate 2. Mediate every morning to find those moments of blissful connection to your self 3. Journal about all your fears and limiting beliefs that tell you can't do it 4. Work on reparenting your inner child to be allowed to make mistakes or missteps. 5. Take one small step toward your goal every day 6. Don't put joy on the back burner... get out and PLAY!!! 7. Don't lose hope, divine timing can be at play, and the lessons you learn in waiting period help you grow