How can you prevent team burnout during a crisis?

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Burnout is a state of physical, mental, and emotional exhaustion caused by chronic stress, especially in the workplace. During a crisis, such as a pandemic, a recession, or a major disruption, the risk of burnout increases for teams that face high demands, uncertainty, and pressure. Burnout can have serious consequences for team performance, morale, and well-being, such as reduced productivity, creativity, and engagement, increased absenteeism, turnover, and conflict, and impaired health, mood, and motivation. Therefore, as a team leader, you need to take proactive steps to prevent team burnout during a crisis and foster a resilient and supportive work environment. Here are some strategies that can help you achieve this goal.