Westfield Health

What emerging health and wellbeing themes do HR, people managers and wellbeing professionals need to stay informed about in 2025? We answer just that in our annual Wellbeing Trends report, pulling together insights from Google search data, national statistics, social media, consumer trends and new research all in one place so you don’t have to! We explore: 📉 Tackling the long-term sickness crisis 🧬 Hyper-personalisation and biohacking 💡 Turning awareness to action 🌱 Physical wellbeing, nature and nurture Download your free copy: https://bit.ly/49wHqrI #WellbeingTrends2025

Can we boost our energy levels with biohacking? The way we manage energy at work is evolving. A growing trend sees people personalising nutrition, lifestyle, and working conditions to stay energised and focused throughout the day. 💡 Small changes = big impact. Healthy eating alone can improve focus and concentration. 🦉🐦 Did you know your chronotype (your unique sleep, energy, and productivity pattern) can shape your daily performance? Searches for chronotypes have surged +465% recently as people look for ways to align their routines with their natural energy levels. 📖 Explore this biohacking trend and more in our Wellbeing Trends 2025 report: https://bit.ly/40aDPMP #Biohacking #Chronotypes #WorkplaceWellbeing #EnergyManagement

How can businesses tackle the long-term sickness crisis? 🚨 Addressing the 20-year high in long-term absences requires action from all corners of society — government, the NHS, businesses, and individuals. For business leaders, the focus should be on prevention and wellbeing-first strategies. Here’s how you can make a difference: 1️⃣ Take responsibility for employee health by fostering a culture that values wellbeing. 2️⃣ Implement wellbeing-first policies that prioritise mental and physical health. 3️⃣ Provide accessible preventative support to help employees stay healthy and thrive. 💡 Health leadership training can equip leaders to confidently invest in wellbeing—driving better health, morale, and performance for their teams. 📖 Want more insights? Read our full report: https://bit.ly/4j7DWAv #WorkplaceWellbeing #EmployeeHealth #Leadership

Did you know that many businesses, particularly in Europe, are incorporating Padel courts into their wellbeing programmes? Labelled as “tennis’ rebellious younger sibling,” Padel is quickly joining the line-up of traditional offerings such as gym memberships and yoga classes. Whilst the trend is less common in the UK, our Physical Wellbeing Expert, Jon Booker, predicts it will gain popularity, particularly among larger employers with the space to accommodate multi-use games areas (MUGAs). Workplace Wellbeing Professional’s latest article explores: https://bit.ly/3W32vUX #WorkplaceWellbeing #Padel #2025Trends #WellbeingProgrammes

Have you heard of biohacking? It’s a growing trend that’s all about taking a hands-on approach to improving health and wellbeing through small, incremental changes to your body, diet, and lifestyle. With over 67% of UK adults now using health tracking apps, people are taking more personal responsibility for their health. From tracking sleep and steps to monitoring nutrition and symptoms, hyper-personalised health is booming. But is this empowering us to form healthier habits—or fuelling anxiety? For some, the constant monitoring and symptom-checking apps lead to more stress, especially with unsettling diagnosis suggestions. 💡 Want to explore the rise of biohacking, its benefits, and the challenges of health tracking? 📖 Read the full details in our Wellbeing Trends 2025 Report: https://bit.ly/408sFbp #Biohacking #HealthTracking #WellbeingTrends2025 #EmployeeWellbeing #FutureOfHealth

New Year, New Opportunities! ✨ Are you ready to take the next step in your career or explore an exciting new challenge? We’re currently #recruiting for a variety of #fulltime and #parttime roles across several departments, including Front of House and Corporate Fitness. 👉 Explore all available roles and application details on our #careers page: https://lnkd.in/eDb-AFrM Whether you're a skilled #Lifeguard, an inspiring #FitnessCoach, or a welcoming face for #FrontofHouse, we’d love to hear from you. Start your 2025 with a role that makes a difference! 💼✨ #JobAd #Hiring #Recruiting #WorkingAtWestfield #NewYearNewOpportunities #Lifeguard #FitnessCoach #FrontofHouse

As we step into the first working week of 2025, it’s natural to feel inspired by the ‘new year, new you’ mindset. But instead of putting pressure on yourself to commit to grand resolutions, why not start small? 📝 Focus on setting realistic goals—just one or two manageable changes can make a lasting difference. After all, a small habit you can stick to is far more effective than an ambitious one that fades away. To help you get started, we’ve shared a few simple ideas for new habits to try. ⬇ ⭐ What positive changes will you be exploring this year? Let us know in the comments—we’d love to hear them! #Habits #Resolutions #NewYear #NY2025 #Mindset

Taking time away from work over the festive break offers a great chance to recharge and reset. However, getting back into the swing of things in January can be a challenge. That’s why we’ve put together some helpful tips to support you and your team in easing back into your routine and continuing to do what you do best! #Recharge #Reset #NewYear #Routines

Wishing all our colleagues and customers a happy, healthy, and successful 2025! 📆✨ #HappyNewYear

Wishing a very Merry Christmas to all our clients and colleagues who celebrate! 🎄✨ May your holiday season be filled with warmth, laughter, and moments of joy. With best wishes from everyone at Westfield Health! #Christmas2024 #MerryChristmas