SupportRoom

Your Journey to Wellness Starts Here ✨ Keeping everything in your head leads to 95% mental clutter—but writing it down brings 85% more clarity. This first weekend after the holidays is the perfect time to reset, refocus, and let go of the mental clutter holding you back. Whether it’s setting goals, prioritising self-care, or addressing challenges, taking small, intentional steps can make all the difference. A clear mind leads to better decisions, improved focus, and a stronger sense of well-being. At SupportRoom, we help organisations provide employees with the tools and resources they need to achieve mental clarity and resilience. Together, let’s create a culture of wellness that empowers individuals to thrive. 💙 #SupportRoom #EmployeeWellness #MentalClarity #WellnessJourney

✨ Happy New Year from SupportRoom! ✨ As we bid farewell to a remarkable 2024, we reflect on a year of growth, innovation, and unwavering commitment to employee wellness. Together with our partners, we’ve made strides in transforming mental health support for teams across the globe. 🚀 This New Year, let’s carry forward the lessons of resilience and self-care. Remember, prioritising your mental well-being isn’t just important—it’s the greatest gift you can give yourself. From all of us at SupportRoom, we wish you a Happy and Healthy New Year, filled with peace, purpose, and possibilities. Here’s to new beginnings and a brighter 2025 ahead! 🎉 #SupportRoom #NewYear #MentalWellness #2025Beginnings

The holiday season isn’t easy for everyone. Whether you’re carrying the weight of grief, battling mental health struggles, feeling the ache of separation, or navigating financial or family challenges—your feelings are valid, and you are not alone. At SupportRoom, we partner with organisations to ensure their employees have access to the mental health support they need, especially during challenging times like these. Reaching out for help isn’t a weakness—it’s a powerful step toward healing. This Christmas, let’s make kindness and care a priority. Together, we can create a space for hope, connection, and support. #SupportRoom #MentalHealthMatters #EmployeeWellness #HolidaySupport

🎄✨ Happy Holidays from SupportRoom! ✨🎄 This Christmas, let’s embrace the gift of self-care and reflection—the foundation of resilience and growth. As the holiday season fills your days with warmth and togetherness, may you also find serene moments to prioritize your mental and emotional well-being. Let 2025 be a year of thriving—where balance, self-compassion, and success go hand in hand. From our hearts to yours, we wish you a Merry Christmas and a New Year filled with strength, joy, and endless possibilities. Here’s to a healthier, happier you in 2025! 💫 #SupportRoom #HappyHolidays #SelfCareMatters

At SupportRoom, we believe that nurturing our team is just as important as supporting our clients. This year’s online Christmas gathering was a wonderful opportunity to show how much we value our employees, their dedication, and their contributions. 💬🤝 Although we work from different parts of the world and connected virtually, moments like these remind us that distance is no barrier to creating meaningful connections. 🌍✨ This time, we played the fun and interactive game “Whose Desk Is It?”, which brought plenty of laughs and helped us visualise each other’s workspaces in a whole new way. Through open conversations and shared moments, we celebrated the unique perspectives each team member brings to our global community. Events like these are more than just celebrations – they’re a part of our culture of care and trust. Together, we’re building an environment where every employee feels valued, connected, and inspired to grow.🌲 #SupportRoom #EmployeeCare #TeamBonding #GlobalTeam #SupportThatMatters

🎁 Still looking for the perfect last-minute Christmas gift? Choose something mindful and meaningful this year! 🌟 ✨ Weighted blankets – Perfect for cozy nights and restful sleep. 🛌 ✨ Aromatherapy kits – Bring calm and relaxation with soothing scents. 🌿 ✨ Mindfulness journals – Encourage daily self-reflection and positivity. ✍️ ✨ Wellness subscriptions – Give the gift of ongoing care and support. 💙 If your organisation is looking for a meaningful way to show appreciation this holiday season, contact us to explore how SupportRoom’s wellness solutions can help promote mental health and well-being for your team. 🎁 Make this holiday season one of care and connection—because the best gifts support the people who matter most. #ChristmasGifts #MentalHealthMatters #GiftIdeas #HolidaySeason #WellnessGifts #SupportRoom https://lnkd.in/d-SVysfs

Resolutions often fail not because we’re unmotivated but because they’re too vague or unrealistic. Let’s shift the narrative this year and focus on crafting resolutions that are meaningful and achievable: 📌 Be clear and specific: Focus on what matters most to you. 📌 Align with your values: Resolutions should reflect your priorities. 📌 Include self-care: Growth without balance leads to burnout. This year, let your resolutions guide you toward alignment, progress, and well-being. Resolutions aren’t about reinventing yourself; they’re about becoming a better version of who you already are. How will you plan for 2025? #NewYearGoals #PlanningForSuccess #MentalHealthMatters

Behind Every Great Webinar is an Amazing Team 🌟 Today, we hosted a powerful stress management webinar in Portuguese, showcasing the dedication and expertise of our exceptional team. A special mention goes to Mary Ferreira Koprivnjak, whose compassion and professionalism turned this session into a truly transformative experience. 🧠💼 📌 Key Takeaways: ✅ How stress affects mental and physical health. ✅ Practical techniques to reduce stress in daily life. ✅ The role of workplace support in promoting well-being. At SupportRoom, our commitment goes beyond providing solutions. It’s about the incredible people who make a real difference every day, delivering unparalleled care and support to employees through our organisational partnerships. We are proud to have such passionate professionals leading the way, ensuring that every individual we support feels seen, valued, and empowered. 💡 #SupportRoom #EmployeeWellbeing #MentalHealthMatters #Teamwork #Commitment

We’re thrilled to introduce Communities, the newest feature on the SupportRoom platform, designed to transform workplace wellness into a shared journey. 🌟 Why Communities? SupportRoom Communities empower your organisation to foster collaboration, enhance wellbeing, and build a culture of connection. From wellness-focused discussions to professional growth groups, this feature allows employees to engage, share, and grow together in a safe and supportive environment. 💡 How Communities Benefit Your Organisation: •⁠ ⁠Boost Team Collaboration: Employees can join specialised groups aligned with their interests or create their own to shape meaningful conversations. •⁠ ⁠Enhance Employee Wellbeing: A safe, anonymous platform ensures employees feel supported to share, learn, and grow without fear or judgment. •⁠ ⁠Foster Inclusion and Engagement: Unite colleagues to collaborate, explore inspiring topics, and drive personal and professional growth. •⁠ ⁠Strengthen Workplace Culture: Build a connected organisation where every voice is heard and valued. SupportRoom Communities go beyond individual wellness—they enable employees to thrive collectively. By partnering with us, you’re investing in a tool that builds stronger teams, drives engagement, and creates lasting impact. Your employees thrive. Your organization grows. That’s the power of Communities. #SupportRoom #Communities #WorkplaceWellness #EmployeeEngagement #OrganisationalGrowth #CollaborationMatters

According to Gallup's 2024 State of the Global Workplace report, only 23% of employees worldwide are engaged in their work. That means nearly 8 out of 10 workers are either disengaged or actively disengaged, leading to low morale, reduced productivity, and high turnover rates. 👀 The cost of this disengagement? A staggering $8.9 trillion annually—equivalent to 9% of the global GDP. For businesses, this translates to missed opportunities, innovation gaps, and team stress. ✨ At SupportRoom, we know that engaged employees are the heart of thriving businesses. That’s why we offer mental health support, coaching, and actionable insights to help organizations create environments where employees feel valued, connected, and motivated to perform their best. Let’s rewrite these stats for a brighter 2025 and beyond. 🌟 #EmployeeWellness #EngagementMatters #SupportRoom #ThrivingWorkplaces