Mentally Fit Latam

✨💼 La estrategia es el motor que impulsa grandes resultados. 🚀 En Sodexo, avanzamos con pasos firmes hacia un futuro lleno de oportunidades junto a líderes que inspiran, como Flavio Ungaro y su empresa Mentally Fit 💪🌟 Con cada decisión, construimos un camino de innovación y excelencia. 🌱🤝 #SomosEquipo #SomosSodexo #SodexoColombia #AlineaciónEstratégica

"Power hours" are when your energy, focus, and creativity peak 📈 Tips to harness your power hours: • Identify your most alert times ⏰ • Schedule important tasks during these periods ✍ • Minimize distractions to maintain flow ⏳ By aligning your crucial work with your natural rhythms, you'll boost productivity and achieve more with less effort. Quality focus trumps quantity of hours every time. https://mentallyfit.global #MentallyFit #PersonalGrowth #LeadershipDevelopment

Elevating Leadership with Sodexo! Did you know that Sodexo, with over 430,000 employees across more than 50 countries, stands among the largest employers worldwide? 🌍 Their incredible scale comes with an equally ambitious mission: Creating a Better Day for millions of people around the globe. But how does an organization of this magnitude empower its leaders to drive such impactful change, inspire thousands of team members, and remain purpose-driven in an ever-evolving world? Within the scope of Mentally Fit - Sodexo Global collaboration we recently stopped in Bogota spending a great day together with 120 remarkable leaders at Sodexo Colombia 🇨🇴, and I can honestly say it was one of those moments that reminds you exactly why you do what you do. Sodexo brought their leaders together to truly pause and think differently about how they’ll lead thousands of their players in FY’25. There was an unmistakable energy and drive in the room, supported by a shared belief that leadership today is human, agile and purpose-driven. Every idea exchanged, and every forward-looking reflection was a genuine demonstration of leaders' dedication to make a positive impact. The conversations was engaging: honest, open, and focused to level-up the game and get ready to embrace the challenges and opportunities of FY’25. We discussed the value of intentional Time Outs, how leaders can transform their approach developing the capacity to constantly scan the new needs of their people, and the power of reframing the meaning of “winning” by pairing it with the word "sustainable". Thanks to Juan Pablo Castillo Gutierrez, Alejandro ScelziI, Isabel Cristina Vargas Santamaria, Santiago Ceballos, Mayra Barrera Espinel, Mónica Milena Mayor Vera, Carlos Andrés Acuña Castañeda, Catalina Arenas, María Fernanda Rodriguez Izquierdo, Juan Carlos Cuartas Mejia and Caro González José Rolando for your amazing energy and inspiration provided during the event. Watch a short summary of our session in the video below ⬇️ #LeadershipDevelopment #SodexoColombia #HighPerformanceTeams #MentallyFit

Ever feel like you’re stuck in "active #inertia"? 🔄 Spinning your wheels, running in circles, and wondering where all the energy went? As we wrap up 2024, let’s face it—how many goals slipped through the cracks while you were in go-mode? We learned one truth at #TheExecutiveTimeOut: real #progress doesn’t come from constant hustle—it comes from the pause. Debriefs, reflection, and growth are where the magic happens💡. Are your KPIs telling you the full story? 📊 Or are you just checking boxes while missing the bigger picture? 🧐 Proudly hosted by Aims International Colombia WE FIND&GROW YOUR LEADERS and the amazing Flavio Ungaro— As 2025 looms, let’s leave “active #inertia” in the past. 🔥 It’s time to stop spinning and start building momentum with real results. #LeadershipExcellence #GrowthMindset #StrategicLeadership #AIMSInternational #TeamDevelopment #ExecutiveLeadership

Finish 2024 Strong. Step Into 2025 Stronger.  Your vibe creates your tribe! ⚡ As the year winds down, this is your moment to refocus, recharge, and elevate your energy. Here’s how to harness your energy and inspire those around you: ✔️Create a culture of positivity and collaboration. ✔️ Build small, uplifting habits that spark big results. ✔️ Align with your team to amplify success together. ✔️ Protect your energy by making time for recovery. ✔️Reflect on your wins and step into 2025 with purpose and power. 💬 2025 is YOUR year to lead with energy and optimism! What’s ONE way you’ll bring more energy and positivity to your team next year? Share in the comments below! #YourVibeCreatesYourTribe #OptimisticLeadership #PositiveEnergy #TeamGrowth #StrongerTogether

Momentos que desarrollan la Resiliencia.

Que gran día en compañía de los colegas lideres de Novo Nordisk 🇨🇴 Cuanta inspiración desde el mundo del deporte para el entorno corporativo. Kudos coach Flavio Ungaro por inspirarnos e invitarnos a rebotar cada vez más alto 🏀! Y Moisés Fuentes García por mostrarnos que “Discapacitado es quien lo tiene todo, pero no hace nada” Gracias Juan Manuel Escobar Torres Sebastian Felipe Gutierrez Suarez y Patricia Field por hacer de este encuentro: una realidad y a todos los miembros del Lead Lab por imprimirle la buena onda de siempre. A romperla en la cancha este 2025!

🌟 If you’re a shrimp lover, you may be curious about this… 🌟 Have you ever asked yourself where those delicious shrimp 🦐 on your plate come from? Chances are, they hail from Ecuador 🇪🇨! For the past five years, Ecuador has proudly held the title of the world’s #1 shrimp producer. But have you ever wondered what the shrimp you eat actually eat? Did you know that 1 out of 2 shrimp globally may be feeding on Skretting unique aquafeed formula? Skretting Ecuador, a key player in the global aquaculture industry, is driving innovation and sustainability in animal nutrition. It’s fascinating to uncover game-changing companies like Nutreco , Trouw Nutrition, and Skretting—who quietly dominate their industries and deliver extraordinary global impact. Add to this list @Makro, and that makes three powerhouse brands under the umbrella of the big SHV Holdings that at Mentally Fit Latam we had the chance to coach in recent years. In the past two days, I had the privilege of start working with the talented leadership team of Skretting LatAm in Guayaquil, Ecuador 🇪🇨. Together, we dived deep into team dynamics to unlock their full potential. I was impressed by this remarkable team of players who are pushing boundaries and preparing like a pro-team to face the increasing challenges of a competitive global market. This journey was fueled by an energizing mix of Tiago's determination to bring Mentally Fit's sports methodology and inspiration, paired with Silvia’s masterful organization of our first pit stop at an outstanding sports club. Together with a committed team—Ener, Víctor, Daniel, @Aslak, Katiuska, Karina, @Carlos — and a freshly selected team captain, Juan Carlos , we built trust, collaboration, and a shared ambition to create the best team of their careers. As this session marks the final lap of my Championship 2024, I’m thrilled to celebrate a successful season finale. Congratulations, Skretting LatAm Leadership Team, on embarking on this exciting journey of growth! Here’s to the road ahead—see you in 2025 for a new season of excellence. 🏆 #LeadershipDevelopment #TeamCoaching #HighPerformance #Aquaculture #Skretting #MentallyFit #EnergyShift #GlobalImpact #Championship2024 #mentallyfit #energy4performance

Building Thriving Workplaces Starts with Engagement 🌟 According to a recent Gallup study (http://bit.ly/4g2D3a1), high employee engagement can reduce absenteeism by 41%! That’s the power of an engaged, motivated workforce. But what sets highly engaged organizations apart? They embrace four essential principles: 1. Engagement Starts at the Top – Leaders who champion engagement set the foundation. 2. Strategic Priority – Engagement isn’t just “nice to have”; it’s a core strength. 3. Open, Consistent Communication – Fostering transparency and trust. 4. Focus on the Right Metrics – Empowering great managers to make engagement measurable. At Mentally Fit Institute, we’re on a mission to help companies thrive by weaving these principles into their cultures. Through a blend of scientific insights and practical tools, we create uplifting programs that drive real, measurable impact for teams worldwide. 🌍 ✨How does your organization boost engagement? Let’s inspire each other. #EmployeeEngagement #LeadershipMatters #WorkplaceWellness #OrganizationalCulture

In a world of constant distractions, the power of focus cannot be overstated. Concentrating your energy on a single, important goal can create a ripple effect of positive change. Benefits of laser focus: • Increased productivity 📈 • Enhanced creativity ✍ • Accelerated skill development 📊 By dedicating yourself to one key area, you're not limiting your potential—you're amplifying it. This focused approach allows you to dive deep, master your craft, and unlock new possibilities. Remember: depth beats breadth when it comes to making a real impact. Choose your focus. Commit to excellence 🥇 Visit https://mentallyfit.global #MentallyFit #PersonalGrowth #LeadershipDevelopment