Healthyher.Life™

Introducing the Bfree Cup to the HealthyHer.Life Marketplace! The Bfree Cup is a game-changing menstrual product made from 100% medical-grade silicone. Leak-free, antibacterial, and requires no boiling for cleaning—perfect for convenience and sustainability. Plus, it’s part of a mission to tackle period poverty and empower girls with Sexual and Reproductive Health (SRH) education. 💡 Make the switch today:  https://lnkd.in/eUDVyVSZ    #BfreeCup #SustainablePeriods #HealthyHerLife #EmpoweringWomen Bfree Cup Robyn Armstrong FemTech Lab Femtech Insider Femtech Canada Innovation Factory The Canadian Women's Foundation International Women's Forum The Female Quotient The Honest Talk MaRS Discovery District HITLAB Femtech World Canada Startup Association Women of Wearables (wearables, health tech & femtech) Rina Carlini, Ph.D. RevolutionHer™ Optimal Innovation Group

We want to sincerely thank all of our community members, supporters, partners, colleagues, and friends for making the past year one of adventure, growth and opportunity for Healthyher.Life™ 🎆 On behalf of our team, we wish you all a wonderful Christmas and New Year holiday season with your family and friends 🎄🤗 Happy New Year, and see you in 2025! 🌟 Innovation Factory NEXT AI Communitech OBIO HITLAB Mitacs Intellectual Property Ontario (IPON) MaRS Discovery District #collision2024 ICTC-CTIC Femtech Canada Women of Wearables (wearables, health tech & femtech) FutureFemHealth Canadian Women's Chamber of Commerce (CanWCC) Megha Poddar, MD Serena Pisani, MD, FRCPC Dr Shafeena Premji Dr. Ardelle Piper Dr Michelle Zeller Kim Vopni Sarah Vadeboncoeur Catherine Lin, RD, CBE Mave & Chez Medical Weight Management Centre of Canada Bfree Cup Revol Cares Élan Healthcare Inc.

We want to sincerely thank all of our community members, supporters, partners, colleagues, and friends for making the past year one of adventure, growth and opportunity for Healthyher.Life™ 🎆 On behalf of our team, we wish you all a wonderful Christmas and New Year holiday season with your family and friends 🎄🤗 Happy New Year, and see you in 2025! 🌟 Innovation Factory NEXT AI Communitech OBIO HITLAB Mitacs Intellectual Property Ontario (IPON) MaRS Discovery District #collision2024 ICTC-CTIC Femtech Canada Women of Wearables (wearables, health tech & femtech) FutureFemHealth Canadian Women's Chamber of Commerce (CanWCC) Megha Poddar, MD Serena Pisani, MD, FRCPC Dr Shafeena Premji Dr. Ardelle Piper Dr Michelle Zeller Kim Vopni Sarah Vadeboncoeur Catherine Lin, RD, CBE Mave & Chez Medical Weight Management Centre of Canada Bfree Cup Revol Cares Élan Healthcare Inc.

The holidays are here, and while they bring joy, they can also bring stress! 🎄✨ Between planning, gifting, and endless to-dos, it’s easy to feel overwhelmed. But remember, your health always comes first—and that’s where HealthyHer.Life can help. 💡 Quick Tips for Managing Holiday Stress:  1. Prioritize Sleep: Rested you = resilient you.  2. Set Boundaries: It’s okay to say no.  3️. Practice Mindfulness: Explore evidence-based resources in our Knowledge Center to help you stay centered.  4. Simplify the Season: Focus on what truly matters—love, connection, and YOU. Looking for more ways to support your health through the holidays? Check out our tools, resources, and community designed to help you thrive: https://lnkd.in/gwmbDcht What’s your go-to stress relief during the holidays? Share your tips below and let’s support each other this season! #HolidayStress #SelfCareSeason #MindfulHolidays #HealthyHerLife #StressFreeHolidays The Honest Talk Women of Wearables (wearables, health tech & femtech) Women of Influence+ FemTech Lab Femtech Insider The Globe and Mail Women's Health Innovation Factory NEXT AI Women's Health Coalition Canada Canadian Women's Network NEXT AI

Healthyher.Life is Thrilled to Welcome Elan Healthcare to Our Marketplace! 🌸  We’re excited to bring Élan Healthcare Inc. OVOFOLIC® to our community—a powerful supplement designed to support hormonal balance, manage PCOS symptoms, and enhance women’s wellness. 🌿✨ Explore OVOFOLIC® and other wellness essentials and become a explore member for exclusive discounts! 🔗 Discover more on the Healthy Her Marketplace ➡️ https://lnkd.in/e65Tv5St #ElanHealthcare #OVOFOLIC #PCOSHealth #WomensWellness Élan Healthcare Inc. PCOS Awareness Association The Menopause Society FemTech Lab Femtech Insider The Society of Obstetricians and Gynaecologists of Canada Women of Wearables (wearables, health tech & femtech) MaRS Discovery District Communitech Women of Wearables (wearables, health tech & femtech) American Medical Women's Association (AMWA) Optimal Innovation Group NEXT AI

Struggling with sleep? It could be your hormones! NEW event 👇 Join us for Women Talking™ Wednesday on January 22, 2025! Learn how to overcome sleep disruptions caused by hormonal changes. 🌙  Dr.Sarah Vadeboncoeur, ND, will share evidence-based strategies to help you combat insomnia, night sweats, vivid dreams, and more – so you can finally achieve the restful sleep you deserve! 📅 Topic: "Hormones Causing You Sleep Disruption? Learn How to Achieve Heavenly Sleep"  🖥️ Format: Online via Zoom  🎙️ Guest Speaker: Dr. Sarah Vadeboncoeur, Naturopathic Doctor & host of The Fatigue Fixer Don’t let sleepless nights hold you back! Reserve your spot today. ✨ https://lnkd.in/gMNUu_Fb #WomenTalkingWednesday #HormonalHealth #BetterSleep #sleep #hormones #menopause #perimenopause #womenshealth The Honest Talk Women of Wearables (wearables, health tech & femtech) Women of Influence+ FemTech Lab Femtech Insider The Globe and Mail Communitech Women's Health Women's Health Innovation Network (WHIN) Innovation Factory HITLAB NEXT AI Optimal Innovation Group FemTech Lab MaRS Discovery District The Canadian Women's Foundation Serena Pisani, MD, FRCPC Megha Poddar, MD Dr Shafeena Premji Rina Carlini, Ph.D. Optimal Innovation Group

Menopause can bring challenges like hot flushes, anxiety, and mood swings, but Cognitive Behavioral Therapy (CBT) offers powerful tools to manage them. 🌸 Watch this insightful video with Dr. Sheryl Green and Dr. Marla Shapiro to learn how CBT can complement therapies like MHT and help you take control of your symptoms: https://lnkd.in/gGthQ5nw Have you tried CBT or mindfulness to manage menopause symptoms? Share your experience in the comments—your story could help someone else! 🌿 Connect with us in our Community Hub – find your tribe who’ll listen, care, and support you on your hormonal health journey. Join our Community Hub today! ⬇️ https://lnkd.in/e45nAdbh #MenopauseSupport #CBTForMenopause #WomensHormonalHealth The Honest Talk Women of Wearables (wearables, health tech & femtech) Women of Influence+ Femtech Insider FemTech Lab The Globe and Mail Centre For Women's Health and Information (CEWHIN) Communitech MaRS Discovery District Innovation Factory NEXT AI Women's Health Coalition Canada Canadian Women's Network Rina Carlini, Ph.D. Optimal Innovation Group

Our Healthyher.Life™ venture is proud to be an active member of Femtech Canada for nearly 2 years - check out our profile at their website! https://lnkd.in/gunGAhAk #womenshealth #menopause #PCOS #endometriosis #thyroid #hormonalhealth #healthai

❄️ Natural Health Solutions to Support Your Wellness This Winter 🌿 Winter is the perfect time to focus on your health and discover natural ways to support your body. Whether it’s boosting immunity, balancing hormones, or managing seasonal stress, our Knowledge Center offers evidence-backed treatments with proven clinical efficacy. ✨ Winter Wellness Tips: - Support hormonal health naturally - Stay energized during colder months - Strengthen immunity with proven solutions 🌟 Take charge of your health this season: Explore More on our Knowledge center section: https://lnkd.in/e_zFx5t3 #WinterWellness #NaturalHealthSolutions #HormonalBalance #SeasonalSelfCare The Honest Talk Women of Wearables (wearables, health tech & femtech) Women of Influence+ FemTech Lab Femtech Insider The Globe and Mail Communitech Women's Health Women's Health Innovation Network (WHIN) Innovation Factory HITLAB NEXT AI Optimal Innovation Group Femtech Canada MaRS Discovery District The Canadian Women's Foundation

Sharing this newest health blog post from Megha Poddar, MD, medical advisor at Healthyher.Life™ with our community members. As the holidays approach, we want to be mindful about food and weight sensitivities that some people may have at the holiday dinner table. Dr Poddar offers great advice on how to navigate this challenge in a supportive way. Here’s an excerpt: “For those of you reading this who are on the other side of the equation—friends, family, or loved ones of someone living with obesity—I’d encourage you to pause for a moment. Before you comment on someone’s weight or health journey, consider whether your words will help or hinder them. Are you speaking to offer genuine support, or are you projecting your own thoughts or feelings? Ask yourself: is there ever a “right” way to talk about weight? And should I even be talking about it at all?” 👇Read more below, and at our Community Forum: https://lnkd.in/e45nAdbh #togoodhealth #weightmanagement #obesitymedicine #hormonalhealth Medical Weight Management Centre of Canada Optimal Innovation Group Obesity Matters Serena Pisani, MD, FRCPC Megha Poddar, MD