For some, the holidays can be a time of heightened stress and an increased need for self-care. Video games have emerged as a unique and effective sanctuary, offering players an escape from daily pressures through creative play and rewarding challenges.
Beyond distraction, gaming provides a space where players can rewrite their narratives— finding accomplishment, control, and relaxation that may be elusive in daily life.
As self-care becomes a more inclusive and accepted topic across social media platforms, workplaces, and schools, video games are emerging as a bridge that connects people across diverse backgrounds. When designed with intention, games can foster positive emotional experiences and even inspire therapeutic outcomes. At Xbox, we embrace the power of play, not only as creators but as players ourselves.
For game recommendations, interviews, and more organizations that support wellness, visit here: https://xbx.lv/3DgaCXL