Living with a brain tumour is more than just a series of medical appointments. It’s the constant challenge of managing the little things that others might not see. For me, it’s the struggle of holding things, like when I’m cooking or trying to pick something up. My right side was affected by a stroke during a debulking surgery, so these tasks can feel like an uphill battle every day. I constantly drop dishes when washing up because they slip from my hands, but it’s something I keep to myself. I also struggle with memory. No matter how many reminders I set, I forget that they’ve even gone off. It’s frustrating, and sometimes, it feels like I’m fighting my own mind. On top of this, I deal with anxiety, partly because of my hemi-facial spasms. Not only are they painful, but they’re incredibly noticeable, which adds another layer of stress to my daily life. These experiences shape who I am and how I navigate the world, and I want to share them with you in the hope of spreading understanding and raising awareness. What’s something you face that others might not know about? Let’s open up the conversation and create more awareness together. #LifeWithPurpose #BrainTumourJourney #HelpLisa2HelpOthers #BrainTumourAwareness #BrainTumourSymptoms
Officially Lisa Connell’s Post
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Pain is the enemy. Safe Efficient Movement the solution. I still work at my grueling profession at 80. Age is a number in calendar years. Biological Age is up to you. Age Backwards.
Age Backwards2 FRIDAY’S FLOW Freedom. Ephemeral! It is my goal, in my practice, to restore body awareness to those who have disconnected from it due to ignoring/avoiding pain. The current treatment model keeps people coming, doesn’t it. If every time you have a headache, and you take a pill to rid yourself of it, you will most likely experience another headache; or any other discomfort that requires a pill; or treatment. Living pain free and drug free requires awareness. Freedom from dependency hangs in the balance; There are giant edifices built dedicated to pain and suffering. Freedom from pain and drugs is thought a mere pipe dream. I grew up with parents who lived to be 80 (Dad) 98 (mom) without ever having a surgery, . Were they in perfect health? Almost. If I had known more during their lifetime, I may have been better equipped to contribute. In any case, those early years set the tone for my current dedication to Freedom. How Free do you feel? #livepainfree #LiveDrugFree #agebackwards2 #alignwithease #beinggratefuleveryday #MoveWithoutPain #remotetraining
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Founder and Coach of Academy of Mindful Living | Corporate Mindfulness Specialist | Stress and Burnout Reduction Coach | Transitional Mindset Mentor | Advocate for Mind-Body Health
Unmanaged stress can lead to detrimental results! Are you willing to ignore your stress levels until something terrible occurs? Please take a proactive approach to caring for yourself now.
VP Regional Banking Leader | HR & Financial Expert | Championing Business Success through People & Strategy
Stress, mental health, and overall health should be a top priority for everyone. A personal experience made me realize the importance of listening to our bodies. A few weeks back, a severe headache and dizziness led me to the hospital, where my blood pressure was alarmingly high at 218/165. The subsequent CT scan unveiled an aneurysm. Further examinations revealed three aneurysms, with thin walls posing a high risk of rupture, necessitating immediate surgery. This eye-opening journey emphasized the critical need to prioritize health over work and find roles that value our well-being and unique contributions. I've been granted a second chance at life, prompting me to approach my decisions with utmost intentionality moving forward. Let's all remember to prioritize our health and well-being above all else. #HealthIsWealth #ListenToYourBody #PrioritizeHealth
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We empower organizations to delivery projects more efficiently by providing expert guidance and top talent while connecting project professionals to great opportunities.
Project Managers deal with a lot of stressful situations and often do not get any appreciation for their effort. Never neglect your mental health till its too late. The work will always be there with or without you. Your employer can and will replace you in an instant but your family cannot. #projectmanagers #mentalhealth #awareness #stress #wellness
VP Regional Banking Leader | HR & Financial Expert | Championing Business Success through People & Strategy
Stress, mental health, and overall health should be a top priority for everyone. A personal experience made me realize the importance of listening to our bodies. A few weeks back, a severe headache and dizziness led me to the hospital, where my blood pressure was alarmingly high at 218/165. The subsequent CT scan unveiled an aneurysm. Further examinations revealed three aneurysms, with thin walls posing a high risk of rupture, necessitating immediate surgery. This eye-opening journey emphasized the critical need to prioritize health over work and find roles that value our well-being and unique contributions. I've been granted a second chance at life, prompting me to approach my decisions with utmost intentionality moving forward. Let's all remember to prioritize our health and well-being above all else. #HealthIsWealth #ListenToYourBody #PrioritizeHealth
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We shouldn’t have to endure health risks to recognize what really matters and yet as humans that seems to be the only way we learn…by doing, living, experiencing for ourselves. A shout out to all #clinicaltrial #patients who we should be learning from. What decisions will you make going forward with intentionality for yourselves, your employees, your company? #pharmaceutical #biotechnology
VP Regional Banking Leader | HR & Financial Expert | Championing Business Success through People & Strategy
Stress, mental health, and overall health should be a top priority for everyone. A personal experience made me realize the importance of listening to our bodies. A few weeks back, a severe headache and dizziness led me to the hospital, where my blood pressure was alarmingly high at 218/165. The subsequent CT scan unveiled an aneurysm. Further examinations revealed three aneurysms, with thin walls posing a high risk of rupture, necessitating immediate surgery. This eye-opening journey emphasized the critical need to prioritize health over work and find roles that value our well-being and unique contributions. I've been granted a second chance at life, prompting me to approach my decisions with utmost intentionality moving forward. Let's all remember to prioritize our health and well-being above all else. #HealthIsWealth #ListenToYourBody #PrioritizeHealth
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Get well brother. Below are signs that you should resign, regardless of your finacial state at that time. The price to pay is much greater if you persist. 1. If you struggle to wake up going to work. 2. If you work severely extensive hours without rest, sometimes opt for consuming energy drinks to keep afloat at work. 3. Feeling stressed at work. 4. Not being granted leave days when you request. 5. Having a boss that is not appreciative of your hardworking and dedication. Just resign, something will come up. Something always comes up.
VP Regional Banking Leader | HR & Financial Expert | Championing Business Success through People & Strategy
Stress, mental health, and overall health should be a top priority for everyone. A personal experience made me realize the importance of listening to our bodies. A few weeks back, a severe headache and dizziness led me to the hospital, where my blood pressure was alarmingly high at 218/165. The subsequent CT scan unveiled an aneurysm. Further examinations revealed three aneurysms, with thin walls posing a high risk of rupture, necessitating immediate surgery. This eye-opening journey emphasized the critical need to prioritize health over work and find roles that value our well-being and unique contributions. I've been granted a second chance at life, prompting me to approach my decisions with utmost intentionality moving forward. Let's all remember to prioritize our health and well-being above all else. #HealthIsWealth #ListenToYourBody #PrioritizeHealth
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👀 Let’s talk about Strabismus Also known as crossed eyes, strabismus is a vision condition in which the eyes do not align properly when looking at an object. It is mostly common in children but can occur at any age. Most strabismus happens due to the inability of the eye muscles to work together, high hyperopia, family history of strabismus, uncorrected refractive error, some medical condition, etc. This can cause problems like double vision, eye strain, headaches, decreased depth perception, blurred vision, and amblyopia. There may also be a tendency to close one eye to look at things. The main types of strabismus are esotropia (inward turning of the eye), exotropia (outward turning of the eye), hypertropia (upward turning of the eye), and hypotropia (downward turning of the eye). These types of strabismus can affect one or both eyes and can also alternate between the two. It can also be constant or intermittent. The first step to take in diagnosing this vision disorder is to visit an eye clinic. Your optometrist will perform some tests on you. Only then can it be determined if you have strabismus and the type of strabismus you have. Your eye doctor will then introduce some treatment options suitable for you like corrective eyeglasses or contact lenses, prism lenses, eye exercises, drugs, or eye muscle surgery. Early diagnosis and treatment are important as untreated strabismus may lead to vision loss. #eyes #optometrist #friday #education #health #strabismus #eyeglasses #drugs #exercises #eyedoctor #strabismus #children #adult
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Don't hunch your way to health problems! Poor posture can lead to more than just aches and pains. A 2020 report by the American Academy of Orthopedic Surgeons estimates that 1 in 1 Americans experience musculoskeletal disorders (MSDs) each year, often linked to bad posture. Perform2Plus helps you maintain good posture throughout the day, reducing your risk of: MSDs: Back pain, neck strain, and other discomfort. Reduced Energy: Slouching can restrict breathing, leading to fatigue. Digestive Issues: Poor posture can put pressure on your digestive organs. Mental Health: Studies suggest a link between bad posture and lower mood. Invest in your well-being! Perform2Plus helps you stand taller and feel better. #posturematters #healthyeffects #perform2plus
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VP Regional Banking Leader | HR & Financial Expert | Championing Business Success through People & Strategy
Stress, mental health, and overall health should be a top priority for everyone. A personal experience made me realize the importance of listening to our bodies. A few weeks back, a severe headache and dizziness led me to the hospital, where my blood pressure was alarmingly high at 218/165. The subsequent CT scan unveiled an aneurysm. Further examinations revealed three aneurysms, with thin walls posing a high risk of rupture, necessitating immediate surgery. This eye-opening journey emphasized the critical need to prioritize health over work and find roles that value our well-being and unique contributions. I've been granted a second chance at life, prompting me to approach my decisions with utmost intentionality moving forward. Let's all remember to prioritize our health and well-being above all else. #HealthIsWealth #ListenToYourBody #PrioritizeHealth
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