Start the week with a balancing moment of reflection Follow us @EBCentre for your regular Monday Musing #BalanceinLeadership #LivingLeadership #REALleadership #RelationalLeadership #QOPinLeadership
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Author | Time Management Coach for Business Owners & Parents | Textile Technocrat | BNI Support Director & Trainer
Sundays are for planning! Set goals for the week and avoid Monday's stress. . #SundaysAreForPlanning #SetWeeklyGoals #AvoidMondayStress #AkhilBaheti #PrepareForSuccess #WeeklyPlanning #TimeManagement #ProductivityTips #PlanAhead #StayOrganized #StartTheWeekRight #GoalSetting #SuccessMindset #WorkSmart #SundayRoutine
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Sundays are for planning! Set goals for the week and avoid Monday's stress. . #SundaysAreForPlanning #SetWeeklyGoals #AvoidMondayStress #AkhilBaheti #PrepareForSuccess #WeeklyPlanning #TimeManagement #ProductivityTips #PlanAhead #StayOrganized #StartTheWeekRight #GoalSetting #SuccessMindset #WorkSmart #SundayRoutine
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Speaker & Coach with Reframing Well-Being and Freelance Attorney with Montage Legal Group
Motivational Monday Things turn out best for people who make the best of the way things turn out. ~John Wooden I’m not saying you can put a positive spin on anything, but we’ve got so much more control over how things impact us than most realize! #mindsetmonday #greatquotes #reframingwellbeing #reframingalcohol #wellbeingspeaker #mindsetspeaker #alcoholfreedomspeaker #wellbeingcoach #mindsetcoach #alcoholfreedomcoach
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Director | Strategic Public Health Leader | Facilitator | Trainer, adept at driving organizational growth, people development, and process enhancement | Maxwell Certified Leadership Speaker, Coach, and Trainer
🙏🏽Thanks for sharing these useful tips Erica Shaw. it is a good practice to create margin each day and end of week to reflect on your goals, what went well, what you can do better, and what are the next steps. Improving on ourselves daily through reflection, minddump, and action is key to growth☺️. #TGIF #Leadership #iealmpactConsulting #growth
Leadership Development Strategist | Dream Career Coach | I help professionals thrive in leadership roles by harnessing their unique strengths and communication styles. | Maxwell Leadership Certified | DISC Consultant
Do you want to enjoy your weekend? Do a Brain Dump! Set aside time each Friday to get all of those ideas, tasks, errands, projects out of your head and down on paper. ( or use ClickUp which is my fave!) Write out that to do list and prioritize it before you head to Friday happy hour. Studies show that doing a brain dump can help remove mental clutter which also helps to: 🔹 Reduce Stress: Writing down your thoughts and feelings – can help reduce stress levels and improve overall well-being. 🔹 Improve Focus: writing down task can free up mental space and allow for better concentration and focus. 🔹 Enhance Productivity: The act of writing down goals/ tasks creates a sense of accountability and clarity, driving action. Now go and do your brain dump. You will be ready to go on Monday and know right where to start. Have a great weekend! Share this with your friends that you know are going to be “outside” this weekend. #weekendvibes #todo #braindump #cincinnatismallbusiness #leadershipdevelopment #careercoach #leadershipcoach #lifecoach #shawsolutions #womenleaders #coachforwomen #leadership #cincinnatibusiness
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We've helped hundreds of busy professionals lose weight, feel ENERGIZED & regain their CONFIDENCE without spending hours in the gym or following DUMB DIETS! ✅ See our AMAZING client's progress in our featured posts!
Reminder! If you are chronically stressed... You're likely doing at least 2 or more of these things. #thoughtoftheday #mindsetmatters #stressmanagement #stressrelief #stressmanagementtips #productivity #productivitytips
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Motivation and affirmation of who you are is what will keep you going in the midst of challenges. Monday started with an heavy downpour, however you must pull through in ensuring you meet your goals and achieve your deadline. Do not stop! Do not quit! Do not relent! #Mondaymotivation #Motivation #personalbranding
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Here’s some motivation to get you through your Monday! #MotivationalMonday
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Monday Blues vs. Friday Feels: The Weekly Rollercoaster We All Know Too Well! 😂 What are your Monday motivation hacks? Share your tips in the comments to help us all conquer the week! #WorkLifeBalance #MondayMotivation #FridayFeeling
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Do you have accountability partners? Last week, I facilitated a Stress Management experiential workshop for one of our many fine, local Whitewater companies. Some of the participants have created supportive, accountability groups to keep each other on track to do things like drink more water and complain less. 🥳🤩 Similarly, I realized last week that I was getting a little too friendly with sugar. So, I reached out to a good friend and asked if he wanted to do a sugar detox together. He said yes! It's so much easier when you have buddies to keep you on track and have some fun with it! #mindsetshifting #mindset #mindsetshift #mindsetcoach #mindsetmatters #mindsetcoaching #mindsetmotivation #mindsetiseverything #coachingtips
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Here’s some motivation to get you through your Monday! #MotivationalMonday
