🎉 We’re excited to share that the CSIRO Total Wellbeing Diet was featured on 7NEWS Australia this morning! 🎉 Our very own Accredited Practising Dietitian, Nicole Pritchard, alongside Christian—one of our inspiring members—talked about how to eat well on a budget while still achieving your weight loss goals. With grocery costs surging more than 30% in the past six months, and the average Aussie household spending over $200 on their weekly shop, it’s more important than ever to find smart and sustainable ways to eat. Key insights from Nicole: 🛒 Shop smarter by planning your meals 🐟 Use affordable sources of meat and fish 🥦 Take advantage of seasonal produce—think stir-fries, omelettes, and more! Christian’s journey is an incredible example of what can be achieved through the CSIRO Total Wellbeing Diet—he lost 40 kilos in 12 months and has kept it off! His key to success? Planning meals, having complete meals, and learning which nutrients his body needed every day. Check out our Sunrise feature to learn how you can eat well on a budget: Watch here https://lnkd.in/g279DGQC #CSIROTotalWellbeingDiet #HealthyEating #Nutrition #WeightLossSuccess #Sunrise #EmpoweringTheWellnessRevolution #DigitalWellness
Lorensz Ragell
2mo
Congratulations Nicole Pritchard. A great segment and you did it like a natural TV star ⭐️
Global CEO: Digital Wellness; Chairman: Manly Warringah Sea Eagles
2moGreat segment Nicole, so proud to be able to help more Aussies get healthy cost effectively.