Curamos Physiotherapy’s Post

Happy #MushroomDay! Did you know mushrooms are a nutritional powerhouse? Here are 4 reasons to include them in your diet by Curamos Healthcare: - Prevents Osteoporosis : Mushrooms are a good source of Vitamin D, and improves overall bone strength. - Prevents Anemia: Mushrooms contain iron, which can help prevent Anemia and increase the uptake of Oxygen. - Lowers Blood Pressure : Mushrooms may help lower bad cholesterol and blood pressure, reducing the risk of heart disease. - Improves Digestion: Mushrooms are a low-calorie food with a good amount of fiber, which can aid digestion and keep you feeling full. Enjoy these versatile fungi in your next meal! #CuramosHealthcare #HealthyEating #Mushrooms

Consider incorporating iron-rich foods into your diet as an adjunct to treating iron deficiency, but remember that supplements may be necessary to replenish stores effectively. To maximize the absorption of iron supplements, try taking them every other day instead of daily. If you experience constipation or other gastrointestinal issues while on iron supplements, consult your healthcare provider for guidance. #IronDeficiency #NutritionTips #Bioavailability #SupplementGuidance #HealthAwareness BioMedHack.com is your leading source for the latest news, breakthroughs, and insights in medicine, biohacking, and alternative medicine. Our mission is to help you live healthier and longer by bringing you cutting-edge information and expert advice. Follow us on Facebook, Instagram, and X. Read more about this post here: https://lnkd.in/ea4n586f

Iron plays a crucial role in the formation of red blood cells. It is an essential component of hemoglobin, the protein in red blood cells responsible for transporting oxygen from the lungs to the rest of the body. Without adequate iron, the body cannot produce enough healthy red blood cells, leading to conditions such as iron-deficiency anemia. This condition can cause fatigue, weakness, and shortness of breath, as the body struggles to deliver sufficient oxygen to tissues and organs. Ensuring an adequate intake of iron through diet or supplements is vital for maintaining healthy red blood cell levels and overall well-being. #iron #healthyfly #nutrireachfoods #naturalfoods

Build up your cognitive health with these key steps: diet, supplements, testing, and avoiding toxins. Thank you to our sponsor, DaVinci Laboratories, the maker of Glutathione with Provail(R). Check out their 2.5x better absorbed Glutathione Supplement. Learn more by reading my blog ➡️ https://lnkd.in/e4G4VeNe #cassnelsondooley #glutathione

Can diabetic people relish the sweetness of mangoes without worrying about their blood sugar? Find out whether this sweet tropical fruit can fit into a diabetic-friendly diet. Help your colleagues and their family members consult dietitians on #WellbeingOntheWeb (WoW) for expert advice on portion sizes, glycemic impact, and more. For more information, contact us at 99809 30541| ReachUs@HappiestHealth.com. #MangoSeason #CorporateWellness  #HappiZest  #HappiestHealth 

The most affordable and effective medicine: food https://lnkd.in/g75Nq8fy Starting with the basics, diet is defined as the type and pattern of food consumed. Here are the most important dietary components and their roles in health and heart disease. Click here to view original [...]

Why Moringa is the ultimate superfood… I just found out how Moringa supports blood sugar regulation, reduces inflammation, and even lowers cholesterol. 🌿 1- Improves insulin sensitivity for balanced blood sugar. 2- Daily anti-inflammatory benefits with Moringa tea. 3- Promotes heart health by reducing cholesterol naturally.  What’s your favorite way to include superfoods in your diet? https://lnkd.in/dW_-SQmx - - - - - #seatarra #wellness #herbalremedies #naturalingredients #alliance #manufacture #naturalhealing #healthyliving #wellnessjourney #stayhealthy #herbalife #medicinalplants #medicinalherbs #B2b #businesstobusiness #moringa #moringabenefits #energyboost #energyboosters #energizeyourday #mindandbodyhealth

Boost your appetite with Trimetabol Syrup! 🍴 Specially formulated to support healthy weight gain and improve nutritional intake. For a stronger, healthier you. Consult your doctor before use! 💪 #HealthFirst

When is the best time to use bowel rest for IBD, and how does bowel rest work? An elemental diet is a completely liquid diet with pre-digested nutrients that are rapidly absorbed into the bloodstream (within 20 minutes). This gives your gastrointestinal system a rest, but still supplies your nutritional needs – also referred to as a bowel rest diet. The stool that results from an elemental diet is greatly reduced in volume and usually liquid, so it gives your colon a rest from passing normal bowel movements, which can allow your colon and bowel to heal faster. Join me and Tami Hay, author of EarthGut: The Story of Peace, Love, Microbes, as we discuss how to use an elemental diet to help facilitate healing.

Understanding the power of magnesium in managing PCOS and insulin resistance 🌿 From dark chocolate to leafy greens, incorporating these magnesium-rich foods into your diet can make a significant difference in your health journey ✨ At MIRA Health, we believe in the power of food as medicine. Schedule your FREE 25-minute online coaching session with our expert Dietitian by visiting https://lnkd.in/d-pgKpUj! Which of these nutritious foods will you add to your next grocery list? Share below 💭 [Disclaimer: Mira Health is not a replacement for medical tests or professional diagnosis. Always consult a doctor or healthcare professional.] #pcos #insulinresistance #nutrition #womenshealth #holistichealth