Clearfork Academy’s Post

Understanding and addressing pent-up anger from childhood is a vital step towards self-improvement and emotional healing. Often, feelings of anger begin in our early years, shaped by interactions with parents and other influential figures. These early experiences can teach us unhealthy ways of handling anger, which might stay with us into adulthood. Recognizing and relearning healthier ways to deal with these feelings can foster better relationships with ourselves and others. Start a journey on cellular function in Healing Suppressed Anger: Unpacking Childhood Wounds for Personal Growth with Bronwyn Schweigerdt on episode 125 of The Pain and Performance Podcast. Tune in at www.derrickhines.com. #SelfImprovement #Growth #derrickhines #emotionalhealing #podcastepisode #SelfCare

It's important to acknowledge the profound impact common dysfunctional family roles encountered in childhood. These dynamics significantly influence our relational patterns as adults. However cultivating self-awareness allows individuals to disrupt these ingrained behaviors, fostering healthier connections and promoting personal growth. Find the latest episode of the Your Professional Sista podcast on Spotify: https://lnkd.in/eZ79Wr97 #dysfunctionalfamily #familyroles #YourProfessionalSista #mentalhealtheducation #adulteducation #inspirationalspeaker #professionalspeaker #mentalhealthprofessional #workplacewellness #motivationspeaker #mentalhealthsupport #motivationalspeaker #womenspeakers #mentalwellness #mentalhealth #mentalhealtheducator

Let's cut through the noise. The journey to empowerment isn't about mantras or quick fixes—it's about a profound transformation of the mind. And guess what? It starts with dismantling those pesky limiting beliefs that hold you back. In our latest podcast episode, Sue Corl shares a moving story about a child who drew a "before and after" picture of his mom—one side depicting anger and fear, the other side, a family filled with love and smiles. It’s a powerful testament to the change that can happen when we confront our fears and anxieties head-on. Most people think transformation is a solo journey, but here's a radical thought: what if it’s a collective one? What if the real change happens when we, as a community, support each other in overcoming these mental barriers? The truth is, empowerment isn't just a personal victory; it's a ripple effect that touches everyone around us. It's not about waiting for the perfect moment or the right set of circumstances—it's about taking that first step today. Listen to this eye-opening conversation with Sue Corl and discover how you can start your own journey of transformation.

Let's cut through the noise. The journey to empowerment isn't about mantras or quick fixes—it's about a profound transformation of the mind. And guess what? It starts with dismantling those pesky limiting beliefs that hold you back. In our latest podcast episode, Sue Corl shares a moving story about a child who drew a "before and after" picture of his mom—one side depicting anger and fear, the other side, a family filled with love and smiles. It’s a powerful testament to the change that can happen when we confront our fears and anxieties head-on. Most people think transformation is a solo journey, but here's a radical thought: what if it’s a collective one? What if the real change happens when we, as a community, support each other in overcoming these mental barriers? The truth is, empowerment isn't just a personal victory; it's a ripple effect that touches everyone around us. It's not about waiting for the perfect moment or the right set of circumstances—it's about taking that first step today. Listen to this eye-opening conversation with Sue Corl and discover how you can start your own journey of transformation.

Let's cut through the noise. The journey to empowerment isn't about mantras or quick fixes—it's about a profound transformation of the mind. And guess what? It starts with dismantling those pesky limiting beliefs that hold you back. In our latest podcast episode, Sue Corl shares a moving story about a child who drew a "before and after" picture of his mom—one side depicting anger and fear, the other side, a family filled with love and smiles. It’s a powerful testament to the change that can happen when we confront our fears and anxieties head-on. Most people think transformation is a solo journey, but here's a radical thought: what if it’s a collective one? What if the real change happens when we, as a community, support each other in overcoming these mental barriers? The truth is, empowerment isn't just a personal victory; it's a ripple effect that touches everyone around us. It's not about waiting for the perfect moment or the right set of circumstances—it's about taking that first step today. Listen to this eye-opening conversation with Sue Corl and discover how you can start your own journey of transformation.

Let's cut through the noise. The journey to empowerment isn't about mantras or quick fixes—it's about a profound transformation of the mind. And guess what? It starts with dismantling those pesky limiting beliefs that hold you back. In our latest podcast episode, Sue Corl shares a moving story about a child who drew a "before and after" picture of his mom—one side depicting anger and fear, the other side, a family filled with love and smiles. It’s a powerful testament to the change that can happen when we confront our fears and anxieties head-on. Most people think transformation is a solo journey, but here's a radical thought: what if it’s a collective one? What if the real change happens when we, as a community, support each other in overcoming these mental barriers? The truth is, empowerment isn't just a personal victory; it's a ripple effect that touches everyone around us. It's not about waiting for the perfect moment or the right set of circumstances—it's about taking that first step today. Listen to this eye-opening conversation with Sue Corl and discover how you can start your own journey of transformation.

While we can’t control other people, we CAN influence them. We’re actually influencing others at all times, whether we want to or not – Especially our kids. Our influence happens because of a function in our brain called neuroception . Neuroception is constantly reading the room – assessing the people and surroundings to evaluate: safe? Or not safe? Neuroception takes in another person’s body language, tone of voice, eye movement, every micro-expression. And it all happens subconsciously, without effort so we can read whether another person is calm and in control, or if we should be on high-alert. This is why, as dads, leaders, husbands, influence starts with regulating our own nervous system. To recognize our triggers and learn to control our temper. When our kids, employees, and spouse feel safe, the whole room can relax. After a few weeks of working together, one guy said, “the whole house feels better.” Tap here 👉 https://buff.ly/3WDZdqU to listen to episode #75 of the Durable Dad Podcast, Influence Vs. Control, and learn how you can create an environment of safety and trust for your family.

Let's cut through the noise. The journey to empowerment isn't about mantras or quick fixes—it's about a profound transformation of the mind. And guess what? It starts with dismantling those pesky limiting beliefs that hold you back. In our latest podcast episode, Sue Corl shares a moving story about a child who drew a "before and after" picture of his mom—one side depicting anger and fear, the other side, a family filled with love and smiles. It’s a powerful testament to the change that can happen when we confront our fears and anxieties head-on. Most people think transformation is a solo journey, but here's a radical thought: what if it’s a collective one? What if the real change happens when we, as a community, support each other in overcoming these mental barriers? The truth is, empowerment isn't just a personal victory; it's a ripple effect that touches everyone around us. It's not about waiting for the perfect moment or the right set of circumstances—it's about taking that first step today. Listen to this eye-opening conversation with Sue Corl and discover how you can start your own journey of transformation.

🎧 New Episode: Reflect, Grow, Thrive In our latest podcast episode, we explore the transformative power of conscious awareness and how using your children as mirrors can become a profound tool for your own personal growth. Learn how every interaction with your child can reveal deeper insights about yourself and guide you toward becoming the best version of yourself. In this episode, we discuss: The concept of children as reflections and what they reveal about our own beliefs and behaviors. How to cultivate conscious awareness in everyday parenting moments. Strategies for using these reflections to fuel your personal development and improve your parenting skills. Inspiring stories of parents who have embraced this journey of mutual growth and transformation. Tune in to discover how embracing your child's reflections can lead to greater self-awareness, improved relationships, and a more harmonious family life. #ConsciousParenting #PersonalGrowth #ChildrenAsMirrors #ParentingPodcast #MindfulParenting #SelfAwareness #FamilyTransformation https://buff.ly/49KVdcL

🚗💡 Lately, I've been turning my time in the car into a rolling classroom by catching up on old episodes of the "Doorknob Comments" podcast. Recently, I listened to an insightful interview that Dr. Grant Brenner and Dr. Fara White had with Dr. Niobe Way, a developmental psychologist, on episode #40. Dr. Way's research highlights the "...crucial importance of friendship for boys...", emphasizing that friendships are both "healthy and normal." Despite societal pressures to "play it cool" as they grow older, there are many simple things parents and educators can do to address this issue. Her findings are not only compelling but also a reminder of the vital role of emotional connections in development. I highly recommend giving this episode a listen – it's a game-changer for anyone invested in nurturing the well-being of the next generation. #PodcastRecommendation #ChildDevelopment #EmotionalHealth #LifelongLearning