Carrie Kellenberger’s Post

Do You Volunteer? I often do voluntary service and always enjoy it and get to know many amazing people. Just last week, we helped organize a space for Fundacja Kocham Dębniki an incredible initiative in collaboration with EPAM Systems. Volunteering can positively influence our well-being 🙏 According to research, "Volunteerism is a key form of community involvement that can provide both physical and mental health benefits for volunteers as well as positive outcomes for the community. However, volunteers become involved for different reasons and recent studies suggest that other-oriented volunteers may accrue greater health benefits than self-oriented volunteers" (Stukas, A. A., Hoye, R., et al., 2016). Check it out for yourself 😎 https://lnkd.in/d6gV-Yas https://lnkd.in/dMTkYx2J #Volunteering #MentalHealth #CommunityService #SocialImpact #PersonalGrowth

While a lot of people are groaning about #taxday, today is also International Microvolunteering Day! 🗓️ And that is something to celebrate! Did you know that volunteering is great for your mental health? Studies show that giving back to causes you believe in and/or helping people in your community can reduce stress, combat depression, increase self-confidence, and provide a sense of purpose. 🧠 You might not have time to volunteer for big projects, but we're sure lots of people could get involved in micro-volunteering - bite-sized volunteer tasks that only take 1-30 minutes. It's a great way to give back to your community while also taking care of your own wellbeing. Whether it's picking up litter around your neighborhood, or buying a few extra things to donate to a local food bank the next time you're headed to the grocery store, every small act of service can make a difference! 💚 Join us in celebrating International Microvolunteering Day by finding a quick and easy way to volunteer. You never know who you might impact. Little acts can have huge ripple effects! #PathwaysCounselingServices #MicroVolunteeringDay #MentalHealthMatters #Volunteer #Giveback #helpothers

This week is #LonelinessAwarenessWeek. Campaign to End Loneliness reports recent research showing that disabled people in the UK are more likely to feel substantially lonely (25%), compared to adults with no disability (6%). Our Listening Service was first introduced at the beginning of the pandemic lockdown in March 2020 as our normal face-to-face and home visiting services had to be suspended - we wanted to give our clients reassurance that we were still there for them at the end of the phone to help if they needed it. We received very appreciative feedback from those we spoke to with quite a few commenting that we were the first agency to reach out to them. It struck us that this was a great way of keeping in touch with clients on our database so we can ascertain if they need our help again and, just as importantly, make them feel that someone out there cares. So we decided to keep it going and it is largely run today by our marvellous volunteers. If you want to find out about volunteering: 01394 387070 (don’t forget to leave a message if we don’t answer - we’ll always come back to you) or advice@daseastsuffolk.org . . #combattingloneliness #combattingisolation #lonelinessawareness #listeningservice #disabilityandloneliness #volunteering #volunteeropportunities #disabilityadvice #daseastsuffolk

April is National Volunteer Month! The occasion began in 1974 as National Volunteer Week with a presidential proclamation meant to promote volunteering and to show appreciation for the many dedicated volunteers serving throughout America. It has since evolved to encompass an entire month where we honor all of our volunteers and encourage participation in our communities. In celebration of National Volunteer Month, let's look at some fun and unique ways you can get involved in your community. The Benefits of Volunteering Being a volunteer improves the lives of many and can provide many benefits: It's good for your mental health. It helps prevent isolation. It gives you a feeling of purpose. It's a chance to make new friends. It's a way to connect with loved ones. It increases your physical activity. It helps you learn new skills. Volunteer Opportunities Ready to get started on your next volunteering adventure for National Volunteer Month? Here are some places to start! Community homeless shelters Centers for the developmentally challenged Retirement homes or hospice centers Hospitals Animal shelters Environmental conservation organizations Local libraries Local schools Community races or sporting events Local newspapers Volunteer firefighting organizations Volunteer community patrol organizations Of course, these are just a few of the many ways to get involved. Your local community will have its own needs and opportunities and now you know where to check! This is the perfect time to think about how you can use your skills and interests to enrich your life and the lives of others. 📲 Contact us at (760) 604-6610 or visit our website https://lgcfinancial.com/ #volunteer #volunteering #NationalVolunteerMonth #volunteersmakeadifference #volunteerappreciation #RetirementPlanning #retirementlife #retirementgoals #FinancialSuccess #FinancialEmpowerment #FinancialWisdom #financialfitness #FinancialStrategy #financialliteracy #financialplanningtips #financialplanning #financialawareness

Volunteering is a win-win for both you and your community! 🙌 Here are some benefits: - Improves physical and mental health - Increases your overall happiness - Connects you to your community - Fosters a sense of purpose - Teaches new skills Where is your favorite place to volunteer? #giveback #volunteering #communityservice #volunteerlife #volunteerwork #helpingothers #volunteer

Make a difference, one act of kindness at a time. Join our team of volunteers and help create a brighter future for those in need. Together, we can change lives and build stronger communities. #Volunteer #GiveBack #CommunityService #MakeADifference #Volunteering #ChangeLives #SocialGood #HelpingOthers #CharityWork #ServeOthers #BuildingCommunity #KindnessMatters #JoinUs"

This week celebrates National Volunteer Week. Get involved and spread the word. National Volunteer Week is important for countless reasons: 😊Volunteering makes us happy. There is no better way to improve a nation’s well-being outcomes than to support something simple like volunteering. 😊Volunteering has tremendous value. Some 63 million volunteers contribute $200 billion to the U.S. economy every year. 😊Volunteering makes us healthier. Countless studies show that volunteering connects us with the community and even lowers our blood pressure. This improves heart health and longevity. 😊Volunteering is critical to democracy. Pluralism and civic life depend on volunteerism. We learn skills through volunteering. #NationalVolunteerWeek #Volunteerism #CommunityService #GiveBack #SocialGood #CivicEngagement #VolunteerOpportunities #SupportVolunteers #MakeADifference #HealthyVolunteering #volunteerappreciation #timetovolunteer #volunteertoday #MPI #MPIMN #meetingsmeanbusiness #letsmeetagainsometime Want to volunteer with MPI Minnesota: www.mpi.org (through "Get Involved" tab)

Aside from mental and physical health benefits, volunteering also has numerous positive effects on social wellbeing. These social benefits include a greater sense of community, reduced social isolation, a larger social network, and more compassion for others 🫶 More info on the effects of volunteering on wellbeing can be found in this article: Nichol, B., Wilson, R., Rodrigues, A. et al. Exploring the Effects of Volunteering on the Social, Mental, and Physical Health and Well-being of Volunteers: An Umbrella Review. Voluntas 35, 97–128 (2024). https://lnkd.in/gRHjwx_C #volunteering #dementia #agedcare #volunteer

In times of crisis, volunteering becomes more critical than ever. By offering our time and skills, we can provide invaluable support to those in need and foster a sense of community resilience. However, it's important to recognize that excessive volunteering might be a way of responding to stress. While helping others is commendable, we must also ensure we are taking care of our own mental and physical health. Balance is key to sustainable support and personal well-being. #Volunteering #CrisisResponse #CommunitySupport #MentalHealth

✨8 tips for encouraging volunteers to support your early years setting on International Volunteers Day ✨ Volunteers can bring immense value to early years settings, enriching children's experiences and enhancing stronger community ties. When done well, involving volunteers can also support intergenerational connections while maintaining safeguarding standards. 1. Promote the benefits of volunteering 2. Reach out to all generations 3. Use clear and welcoming communication 4. Host a volunteer information day 5. Provide training and support 6. Celebrate the intergenerational value 7. Implement clear safeguarding measures 8. Show appreciation regularly Read the tips in full here: https://lnkd.in/eAbEmqvx By following these tips, you can create a warm and welcoming space for volunteers while ensuring the safety and well-being of everyone involved. #volunteers #volunteersintheearlyyears #internationalvolunteersday #earlyyears #earlyyearsinspiration #earlyyearsideas #theearlyyearscompany