Back pain is all too common, and hard to ignore when you’re feeling it! 😩 Untreated chronic pain could hold you back from doing what you love. Our latest blog breaks down signs it’s time to see a physical therapist and 10 effective exercises for chronic back pain that you can start today! Don’t let pain derail your 2025 goals—find out if now’s the time to take control and start feeling your best today! Read more: https://bit.ly/3ZTJNAp #BackPain #2025Goals #HealthyHabits #PhysicalTherapy #Breakthru #PTS
