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4 things to keep in mind when picking your next running shoe! 👟 𝗚𝗲𝘁 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗳𝗶𝘁𝘁𝗲𝗱 Just like runners, not all shoes are created equal. With different running gaits and styles, runners may overpronate, underpronate, heel strike, or land on their midfoot, requiring specific shoe models to accommodate their unique needs. The best way to ensure you're getting the right shoe for your feet is to visit your local running store and have them assess your gait. They can recommend shoes that provide the necessary support and stability based on your running style. 𝗦𝗵𝗼𝗽 𝗶𝗻 𝘁𝗵𝗲 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 Feet tend to swell throughout the day, so it's advisable to shop for shoes in the evening when your feet are at their largest. This helps prevent buying shoes that might feel too snug during your evening runs, potentially leading to discomfort or blisters. 𝗙𝗼𝗰𝘂𝘀 𝗼𝗻 𝗳𝗼𝗼𝘁 𝗹𝗲𝗻𝗴𝘁𝗵, 𝗻𝗼𝘁 𝘀𝗵𝗼𝗲 𝘀𝗶𝘇𝗲 Different shoe brands use different molds and sizing systems, making shoe sizes inconsistent. Instead of relying solely on shoe size, measure your foot length in centimeters and look for shoes that correspond to that measurement for a better fit. 𝗖𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝘃𝗮𝗹𝘂𝗲 𝗼𝘃𝗲𝗿 𝗽𝗿𝗶𝗰𝗲 While a higher price tag doesn't always equate to better quality, excessively cheap shoes may lack the necessary features for optimal performance and comfort. Keep an eye out for discounts on your favorite shoe models, but remember that consistently low prices may indicate bad quality. #RunningShoes #RunningTips #Fitness #RunnersLife
Aleksandra Dabic
7mo
What about the design? I would say the crazier the colors, the better! 😀
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7moWhat would you recommend for a new daily trainer and a race day shoe for heavier guys like me?📈