Abdulla Mulla’s Post

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Associate at Kearney

🌐 When was the last time you completely disconnected from work during your time off? I recently learned about the powerful distinction between OFF 🚫 and ON 🔛 vacations at a training session, and it compelled me to embark on a fully disconnected OFF vacation for the first time. The results were nothing short of transformative. 🚫What is an OFF vacation? It means you're entirely offline—no emails, no calls, not even a peek at work messages—from the beginning to the end of your break. It's about being wholly present, whether you're exploring new places 🌍, indulging in your hobbies 🎨, or simply relaxing at home with your family 🏡. 🔛 An ON vacation on the other hand, is being semi-connected. It can include daily email checks or taking occasional work-related calls. This might sound minimal, but even brief check-ins can disrupt your mental break and subtly shift your focus back to work-related stress. The benefits I experienced from a true OFF vacation were profound. I returned to work not just rested, but also invigorated and more creative 🧠. It was as if fully stepping away allowed my mind to reset and approach problems with a fresh perspective. Alhamdulillah. Taking a real break can often feel daunting, especially in today's always-on culture. But the positive impact on our #mentalhealth and #productivity is undeniable 💡. It's not always possible to take OFF vacations, but if you haven't done it before, I encourage you to consider disconnecting completely (even for a few dedicated days). Give yourself the gift of an OFF vacation 🎁. Your mind—and your work—will reap the benefits. Are you ready to truly turn off and tune out? What type of vacation do you usually take, and could an OFF #vacation be what you need to recharge fully? 🌟

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Zoe Hazelton

Senior Global HR Specialist, People Care at Kearney || Well-being, Culture & Engagement

8mo

As someone who also recently had an OFF vacation, I wholeheartedly support this! 🤩 Thank you for sharing your experience

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