The Emily Program

Every recovery journey begins with a single courageous step forward. At The Emily Program, we see the profound strength it takes to choose recovery—to embrace a path of self-compassion that leads you back home to yourself. Recovery unfolds as a journey of rediscovery, revealing new strengths within you each day. Your dedicated care team will walk beside you every step of the way, weaving together clinical expertise and compassionate support. Together, we’ll help you feel at home in your own skin again. Ready to take the first step? Contact us at 888-364-5977 or visit www.emilyprogram.com to learn more about our comprehensive, evidence-based treatment options. 🧡 #RecoveryJourney #EatingDisorderRecovery #MentalHealthSupport #SelfAcceptance

Navigating holiday conversations can feel overwhelming—especially with relatives or acquaintances you don’t see often (or aren’t thrilled to interact with). That’s why we’re wrapping up our 12 Days of Recovery Skills series with the DBT skill GIVE. Elouise Cram, LCSW, Lead Therapist at our Child, Adolescent & Adult Center in Charlotte, shares how this skill can help you foster connection and approach even the trickiest interactions with grace and thoughtfulness. 🎥 Watch the video to hear Eloise’s expert tips for transforming your holiday conversations. 💬 What’s your go-to strategy for navigating challenging conversations this season? #HolidaySeason #DBTSkills #MentalHealthSupport #RecoveryJourney

FREE WEBINAR: Navigating Recovery Amidst New Year's Diet Culture Resolutions January brings a surge of "new year, new you" messaging—bold promises of quick fixes and unrealistic transformations that overwhelm social media feeds and conversations. For individuals navigating eating disorder recovery, this wave of diet culture messaging can actively challenge recovery progress, reigniting disordered thoughts and behaviors. Presented by shena washburn, RDN, CD, LD, CEDS-C, Senior Director of Clinical Nutrition and Culinary Services. You'll learn: ✔️ How diet culture can undermine recovery momentum ✔️ Practical strategies to navigate resolution season triggers ✔️ Evidence-based tools to safeguard recovery progress Join us: 📅 Thursday, January 16th ⏰ 11 AM - 12 PM CT 📍 Live Webinar Perfect for healthcare providers, support professionals, and anyone seeking to strengthen their understanding of this challenging season. 1 CE credit available for qualified professionals. 🔗 Space is limited—learn more and register today: https://ow.ly/BqzK50UuAQH #EatingDisorderRecovery #MentalHealth #HealthcareProfessionals #DietCulture

Choosing a skillful behavior over a crisis behavior isn't just about willpower—it's about intentionally pausing in those moments when urges or emotions are intense to see the full picture. Day 11 of our Recovery Skills series explores DBT's Pros & Cons technique—not as a simple checklist, but as a meaningful way to step back from immediate distress and consider the real impact of recovery choices. For providers: This distress tolerance skill helps clients move from impulse to intention, especially during heightened holiday challenges. For loved ones: Understanding this approach helps you support someone as they learn to respond to difficult moments rather than react to them. 💡 Ready to deepen your understanding of DBT in eating disorder treatment? Read Clinical Education Specialist Krista Crotty's breakdown of The Emily Program's therapeutic approaches: https://ow.ly/xZSr50UtFsF #BehavioralHealth #MentalHealth #HealthcareProviders

Over 28 million Americans will face an eating disorder in their lifetime. For too many, stigma prevents them from seeking the help they need and deserve. For over 30 years, The Emily Program has been a safe haven for those navigating the challenges of an eating disorder. By fostering a culture of understanding, compassion, and evidence-based support, we’ve helped thousands of individuals and families find hope and healing. If you or someone you love needs help, don’t wait—call us today at 888-364-5977 or visit us at https://ow.ly/iZUE50UsetN. Together, we can make healing possible. 🧡 #RecoveryIsPossible #MentalHealthMatters #EatingDisorderAwareness

"I always view a teaching and learning environment as one that makes everybody better." - Dr. Brad Smith, MD, DFAPA, Chief Medical Officer at The Emily Program When treatment professionals commit to continuous learning, we see: ✔ Enhanced patient outcomes ✔ Stronger team collaboration ✔ More innovative treatment approaches ✔ Better adaptation to emerging challenges 🎥 Watch as Dr. Smith—in conversation with our Chief Executive Officer, Dr. Tom Britton—shares how a culture of learning creates meaningful change in eating disorder treatment. #EDTreatment #MentalHealthCare #ContinuingEducation

Supporting a loved one through recovery can feel overwhelming. You don’t have to do it alone. Join us for The Emily Program’s last Friends & Family Virtual Support Session of 2024 on Thursday, December 19th—a free, drop-in event open to anyone supporting someone with an eating disorder. Close the year with us by strengthening your understanding, care, and hope for the journey ahead. Here’s what you’ll gain from this empowering session: ✔️ Practical strategies to support your loved one ✔️ Answers to the questions you’ve been carrying ✔️ Self-care tips to protect your own well-being ✔️ The reassurance that you’re never alone in this journey 📅 Date: December 19, 2024 ⏰ Time: 6 p.m. PT | 8 p.m. CT | 9 p.m. ET 💻 Location: Virtual via Zoom: https://ow.ly/E00u50UsbiY 💡 This session is for family and friends supporting a loved one. If you’re a client or potential client, we encourage you to explore our other free events, like ED 101. Learn more here: https://ow.ly/g0SW50Usbmx #EatingDisorderSupport #MentalHealthMatters

Today we celebrate hilmar wagner, MPH, RDN, LN, CD as he retires after 18 remarkable years with The Emily Program. Throughout his career, Hilmar has been a transformative force in eating disorder treatment. His expertise has shaped our field at every level—from direct client care to program development, from site leadership to national education. Recognized as a leading voice in binge eating disorder treatment, Hilmar has advanced the field through his innovative integration of mindfulness-based approaches with evidence-based nutrition therapy. His impact is reflected in the more than 41 presentations he's delivered in just the past two years, sharing expertise at local, regional, and national conferences. Beyond his clinical contributions, Hilmar's enduring legacy lies in his commitment to advancing the next generation of eating disorder specialists. As Dietetic Internship Director of The Emily Program's groundbreaking program—the first eating disorder-focused program of its kind, launched in partnership with the University of Minnesota—and Chair of the Academy for Eating Disorders' Nutrition Special Interest Group, his influence and mentorship extend far beyond our organization. Thank you, Hilmar, for 18 years of dedication, wisdom, education, and advocacy. Your impact on The Emily Program and the entire eating disorder treatment community will continue to inspire and guide us. Please join us in celebrating Hilmar's extraordinary legacy. Share your memories and well wishes in the comments below. 🧡

Different moments in recovery call for different tools. Welcome to Day 10 of our Recovery Skills series. When quick comfort isn't enough, DBT's IMPROVE skill offers a sustainable way to manage long-term stress. While sensory self-soothing—like holding a smooth stone or sipping warm tea—provides immediate relief, IMPROVE is designed for extended challenges, such as staying in treatment over the holidays or committing to a recommended long-term care plan. 💡 By combining practical actions like relaxation with meaning-making techniques, IMPROVE empowers individuals to stay grounded and build resilience. It’s a powerful tool we integrate into care at The Emily Program to help clients remain recovery-focused, even in distressing circumstances. Want to learn how our evidence-based care can support you, your patient, or your loved one? 📞 Contact us today: 1-888-364-5977 #EatingDisorderTreatment #BehavioralHealth #EDRecovery

"She couldn't handle being around food. She couldn't handle sitting at the dinner table with us." 9-year-old Hannah's powerful story illustrates how ARFID (Avoidant/Restrictive Food Intake Disorder) impacts daily life and development. Far beyond picky eating, ARFID is a complex eating disorder requiring specialized understanding and treatment. The Emily Program's Executive Director Taylor Rae Homesley spoke with Fox News Media to share essential insights about ARFID's three distinct presentations: • Physical response concerns • Lack of appetite or interest in food • Sensory-based food avoidance Read more about ARFID and Hannah's journey: https://ow.ly/KXmv50UpyAS For those struggling, know that comprehensive ARFID treatment is available at The Emily Program. Call us at 1-888-364-5977 or visit us online: https://ow.ly/6w3I50UpyC5 #EatingDisorderAwareness #ARFID #MentalHealth