Ridgeview Institute - Monroe

Spreading Holiday Cheer!🫶 This season, we wanted to take a moment to thank those who make such a difference in our work every day. Ridgeview Institute - Monroe’s top referral sources play a vital role in helping us connect with individuals who need support, and we’re so grateful for their trust and collaboration. To show our appreciation, we delivered holiday gift bags filled with joy and gratitude. ✨ Here’s to a season of giving, and a new year of continued partnerships to make a difference in the lives of others!🥰 #HappyHolidays

Navigating the Holidays in Non-Affirming Spaces ♥️ The holidays can be challenging, especially in environments that may not fully affirm your LGBTQ+ identity. Here are some tips to help you protect your peace and your well-being: ⭐ Set Boundaries: It's okay to excuse yourself from conversations that feel invalidating or uncomfortable. ⭐ Practice Self-Care: Take breaks, journal, or engage in activities that ground you and bring you joy. ⭐ Find Your Support System: Lean on chosen family, friends, or online LGBTQ+ communities who uplift and affirm you. ⭐ Plan an Exit Strategy: If things become overwhelming, it's okay to leave or step away to care for yourself. ⭐ Affirm Yourself: Your identity is valid, and you are deserving of love and respect- always. Learn more at: mhanational.org/webinars #LGBTQSupport #HolidayWellness

Shoutout to Southern Live Oak Wellness and West Georgia Wellness Center for hosting such an incredible networking event! The atmosphere was great and the connections were meaningful. Truly a testament to the power of bringing people together. Can’t wait for the next one!🎄 #NetworkingSuccess #CommunityConnections

Mourning Holiday Traditions ❄️ When our holiday traditions change or a loved one is no longer with us, it can be hard to enjoy our celebrations. For many, the holidays are a time when traditions help us connect to ourselves and others and bring us back to the memories that are part of our upbringing. However, changes in our schedules, families, or lives can make all of this more difficult. This season, keep in mind: ✨ Traditions are important- They are a piece of our culture and are part of the foundation of our families, communities, and broader society. ✨ It's okay to be sad when traditions change- When holiday events must be adapted, can’t happen, or when a loved one is missing from the group, it’s normal to feel a sense of loss. ✨ Reinvent the tradition- Get everyone on a Zoom call, light your first candles together, or gather at a different relative's house. To move forward, try to focus on looking deeper into the meaning behind these traditions and what they represent for you. There are ways to get through the holiday season without losing the magic.❤️ Learn more at: https://lnkd.in/ejxwg-At #HappyHolidays #Traditions

Navigating Alcohol Addiction Recovery Over the Holidays 🤍 The holidays can be a stressful time of year, and they can be especially challenging for those of us who don’t drink or are trying not to. Whether you’re feeling high or low during the holidays, it’s important to remember to take some time for yourself and prioritize your addiction recovery. This holiday season: 1. Stick to your boundaries, especially with your family 2. Keep your self-care routine going 3. Stay connected to your sober network Remember, no matter where you are in your recovery journey, quitting drinking is a huge deal! Sometimes it can be hard, so please take some time to recognize all the hard work you’re doing. 👏 Learn more at: https://lnkd.in/eYECcgE #YouGotThis #HappyHolidays

We Are Here for You This Holiday Season! 💚 The holidays can be a joyful time, but they can also bring challenges. Remember, you're not alone- we're here to support you every step of the way. Whether you need a listening ear, guidance, or just a moment to pause and breathe, we're here to help. Our business representatives Joe N. Johnson and Jordan Moore, MA can refer you to lower levels of care as well if needed. Reach out to us anytime- because your well-being matters, not just this season, but every day. 🤍 #HolidaySupport #YouAreNotAlone

https://lnkd.in/eTkVby2 #WeAreHereForYou

Let's discuss Seasonal Affective Disorder (SAD) ☃️ Seasonal affective disorder (SAD) or the "winter blues," is a subtype of depression or bipolar disorder that occurs and ends around the same time every year. While it's typically in the fall and winter months, seasonal depression can occur in the summer or spring, although this is less common. ❄️ About 5% of the U.S. population experiences seasonal depression. ❄️ 4 out 5 people who have seasonal depression are women. ❄️ The main age of onset of seasonal depression is between 20 and 30 years old. ❄️ Typically, the further one is from the equator, the more at risk they are for seasonal depression. Learn more at: https://lnkd.in/g9iN5XC #SeasonalDepressionAwareness

International Day of Persons with Disabilities 🌍🎗️ Today, we celebrate diversity, resilience, and inclusion. This year's theme emphasizes the importance of equity and accessibility- ensuring every person has the opportunity to thrive. Let's work together to: ⭐ Break Barriers: Promote accessibility in all spaces. ⭐ Celebrate Abilities: Recognize the unique contributions of individuals with disabilities. ⭐ Foster Inclusion: Create environments where everyone feels valued and empowered. Together, we can build a world where disability is not a limitation but a source of strength and innovation.💙 #DPD2024 #InclusionMatters #AccessibilityForAll

Day ⛅ or Night 🌙, Rain 🌧, or Shine 🌞, We Are Here For You! 🏥 #FreeMentalHealthAssessment #InpatientHospitalizationProgram #OutpatientPrograms #VirtualServices #MentalHealthMatters