Looking for a holiday self-help tip? Exercise! From walking, running, lifting weights, or taking group fitness classes, all can serve as stress relievers especially during the holiday season. Our NYSC Chief Marketing + Creative Officer, Kari Saitowitz, recently appeared on PIX11 New York Living to talk about exercise and the positive impact working out can have on stress and mental well-being. Kari hit the highlights of the stress reducing benefits of exercise with PIX11: 🌟 Exercise is proven to reduce levels of the body’s stress hormones, thanks to endorphins. 🌟 Even 30 minutes of daily aerobic exercise can be beneficial for sleep. 🌟 Group exercise can reduce stress by 26%. 🌟 Going to the gym, a scenic walk, going for a jog, or doing a workout from the NYSC mobile app at home can all help reduce stress and help with better sleep! Full video can be watched on YouTube https://lnkd.in/gxm3nr_P Full interview can be read on our Blog https://lnkd.in/gdktDnV3
New York Sports Club
Wellness and Fitness Services
New York , New York 20,133 followers
Improving lives through fitness one full-service neighborhood gym at a time.
About us
New York Sports Club offers full-service gyms equipped with everything you need from a neighborhood gym, including convenient locations and member-friendly month-to-month memberships, that won’t break the bank. You’ll find fitness that fits YOU whether you’re looking to take your fitness to the next level on our functional field, work with a personal trainer, get social + sweaty in group fitness classes, lift heavy with barbells, racks + platforms, or enjoy a large variety of cardio + strength machines. Since 1973, we've been on a mission to improve lives through fitness, serving members under our Sports Club (Boston, New York, Philadelphia, and Washington), Around The ClockFitness, and Lucille Roberts brands.
- Website
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https://www.newyorksportsclubs.com/
External link for New York Sports Club
- Industry
- Wellness and Fitness Services
- Company size
- 1,001-5,000 employees
- Headquarters
- New York , New York
- Type
- Privately Held
Locations
Employees at New York Sports Club
Updates
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We are excited to share that we have be crowned the first U.S. operator to launch two new Les Mills boutique concepts: Les Mills Ceremony and Les Mills Conquer 👑 LES MILLS CONQUER + CEREMONY are two boutique style training classes that offer smaller classes, expert coaching, and greater intensity than group fitness classes. Members, get your FIRST CLASS FREE! Talk to a team member at our Astoria, E. 76th, and W. 16th Clubs to redeem.
New York Sports Club crowned first to launch! 👑 Full-body functional circuit class, Les Mills Ceremony, and a high-energy boxing conditioning workout, Les Mills Conquer, now offered at NYSC 💢 #lesmills #lesmillsceremony #lesmillsconquer https://lnkd.in/dh4XnJv5
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Our General Managers across all of our Clubs met at Dobbs Ferry, NY for our 2025 General Manager Summit. Our General Managers were joined by our District Managers, Corporate teams, and industry vendors from American Barbell, Vi, and Les Mills International for three days full of learning, discussion, and team building. Our GMs heard from our Corporate leaders about the state of the business, big wins from the year, and plans for future progress. Our team members took home a range of awards, ranging from service to financial to people leaders. Read the full list at the link below. Congratulations on a job well done to our team! https://lnkd.in/gJ_zr6x8
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Such a tremendous and meaningful day honoring our first responders as a team in NY, NJ, Boston, Philly, and DC. Shout out to our leadership team and Club teams who decorated our Clubs, participated in our 5K run/walk + stair climb, and supported our fundraiser benefitting Tunnel to Towers Foundation. Together, we showed up for a great cause and inspired our members to do so too! Take a glimpse behind the scenes at some of our team members, led by our CEO, completing this challenge throughout the day.
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Join us today to honor and support 🇺🇸
Next Wednesday, September 11th, we’re hosting our second annual 5K Run/Walk and Stair Climb to benefit Tunnel to Towers Foundation at all New York Sports Club locations. During this philanthropic and community/team building event, our members and team are all invited to climb 104 flights of stairs on a Stair Master, or Run/Walk 5K on a treadmill to celebrate the life and sacrifice of all 9/11 heroes and first responders. 🇺🇸 PARTICIPATE ✅ To participate in the 5K Run/Walk and Stair Climb, sign up at your Club location to reserve a time on a Stair Master or Treadmill if you’re a NYSC member, employee, or interested in becoming a member. DONATE ✅ Click here, search for your home club + make a donation. https://lnkd.in/gPPjjncv BONUS 🌟 All participants in our Tower to Tunnels In Club event and all donors to this fundraiser will be entered to win a Garmin Fitness Tracker. One member and one team member will be selected to win!This event honors the final footsteps of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001, after strapping on his gear and running through the Hugh L. Carey Tunnel (formerly known as the Brooklyn Battery Tunnel) to the Twin Towers.
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Next Wednesday, September 11th, we’re hosting our second annual 5K Run/Walk and Stair Climb to benefit Tunnel to Towers Foundation at all New York Sports Club locations. During this philanthropic and community/team building event, our members and team are all invited to climb 104 flights of stairs on a Stair Master, or Run/Walk 5K on a treadmill to celebrate the life and sacrifice of all 9/11 heroes and first responders. 🇺🇸 PARTICIPATE ✅ To participate in the 5K Run/Walk and Stair Climb, sign up at your Club location to reserve a time on a Stair Master or Treadmill if you’re a NYSC member, employee, or interested in becoming a member. DONATE ✅ Click here, search for your home club + make a donation. https://lnkd.in/gPPjjncv BONUS 🌟 All participants in our Tower to Tunnels In Club event and all donors to this fundraiser will be entered to win a Garmin Fitness Tracker. One member and one team member will be selected to win!This event honors the final footsteps of Stephen Siller, a New York City firefighter (FDNY) who lost his life on September 11, 2001, after strapping on his gear and running through the Hugh L. Carey Tunnel (formerly known as the Brooklyn Battery Tunnel) to the Twin Towers.
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Education and achievement go hand in hand. Our Personal Trainers and General Managers sharpened their movement, mechanics and coaching skills with American Barbell. Whether you're barbell curious or already a heavy lifter, level up your skills by working with one of our personal trainers. Ask your Club Team for more information. Iron sharpens iron. We’re ready, are you? Huge shout out to the experts + innovators at American Barbell for sharing your knowledge and passion with our team.
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We're so excited to be a part of your fitness journey Brady Clifford ✌🏻 and a proud partner of Wellhub 💪❤️
61% of Wellhub users didn’t have a gym membership prior. One of the reasons the Wellhub platform is so effective is because it’s amazing at promoting behavior change. Which is really hard to do! This same time last year I hated running. I don’t think I had run farther than 5 miles for exercise. Last weekend I finished a 50 mile trail race in the Mohonk Preserve. While I trained, I used Strava to track my running and interact with my running community. New York Sports Club for weight lifting. @Stretchlab for recovery. All of which are included with my Wellhub membership! Shoutout to my partners in crime, Dallin, Maxwell, Andrew, and Jason, for holding me accountable!
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New York Sports Club is looking for Certified Personal Trainers to join our team in the below areas and for Fitness Supervisors at select locations. Check out our career opportunities at https://lnkd.in/eapQvpz9 - New York (Manhattan, Queens, Westchester, Long Island, Garnerville) - Massachusetts (Boston & Greater Boston) - New Jersey (Hoboken) - Florida (Fort Myers & Cape Coral) - Washington, D.C. - Philadelphia, PA #fitness #personaltraining #personaltrainers #fitnesstrainer #fitnesscoach #fitnessindustry #careers #hiring #fitnesssupervisor #fitnessleader #careeropportunities #westchesterjobs #newyorkcity #newyorkcityjobs #manhattan #queensny #longislandjobs #washingtondcjobs #washingtondc #bostonma #bostonjobs #greaterboston #floridajobs #hobokenjobs #philadelphiajobs #fortmyersjobs #capecoraljobs #rocklandcountyjobs #njjobs #certifiedpersonaltrainer #fitnessmanager #wearehiring #nysc #team
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