Marathon Physical Therapy

🏋️♂️🔥 The Ultimate BOSU Push-Up Showdown! 🔥🏋️♀️ It’s a head-to-head battle between Great Neck and Floral Park! Who has the perfect balance, the strength, and the endurance to dominate this challenge? 💪⚡ This isn’t just about push-ups – it’s about determination, core strength, and a whole lot of fun on a BOSU ball! 🔵😅 Watch til the end to know who wins! #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #FitnessFun #StrengthAndBalance #WorkoutGoals #Bosu #FitnessChallenge

Starting the week with good vibes! 💪 ✨ Our little superstar decided that manual therapy goes both ways—while Tas works on her legs, she's giving Emma's arms a 'treatment' too! 🥰 This little cutie reminds us that smiles and teamwork are the best way to kick off the week. Let’s all bring this playful energy into Monday! 🌟 #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #MondayMotivation #GoodVibesOnly #PediatricTherapy #TeamworkMakesTheDreamWork #TooCute

✨ Struggling with lower back pain? Staying active and moving more can make a HUGE difference! 💪🧘♀️ Engaging your core and lower back muscles helps support your spine, reducing strain and pain. 💥 Seeing a physical therapist early can save you from unnecessary treatments, surgeries, or opioid use while cutting healthcare costs. 💰 🩺 Research backs it up—early PT leads to better outcomes. ✅ Don’t wait—give us a call today 📞 and take the first step toward relief! 🚶♂️😊 #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #LowBackPain #LowerBackPain #HealthTip

📚💻 Whether you're spending long hours at your desk working or studying, poor posture can creep in, leading to neck pain, back strain, and fatigue. Combat the effects of sitting all day with these 3 posture-perfecting exercises: 1️⃣ Bilateral External Rotation – Strengthens your shoulders to keep them from rolling forward after hours of typing or writing. 2️⃣ Banded Cheerleaders – Opens up your chest and activates your upper back, countering that hunched-over posture. 3️⃣ Supine Cervical Rotation – Relaxes and mobilizes your neck to relieve stiffness from looking at screens all day. These exercises are quick, easy, and perfect for breaking up long stretches of sitting. Stay aligned, stay focused, and feel your best—whether you're in the office or the classroom! 💪 #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #PosturePerfection #WorkSmart #StudyStrong #HealthyHabits

Thanksgiving is a reminder of the strength we build together and the milestones we achieve. We, from Marathon Physical Therapy are deeply thankful for the opportunity to empower others on their journey to health and wellness. Here’s to progress, perseverance, and all the moments that keep us moving forward. 🦃💪 Happy Thanksgiving to you and your family! 🍁 #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #Thanksgiving #HappyThanksgiving #Gratitude

🦵💪 Say goodbye to stiff ankles! Here are 3 simple exercises to improve mobility and strength: 1️⃣ Closed Chain Dorsiflexion – 2–3 sets of 10–12 reps (each side). Stretch and mobilize for better range of motion. 2️⃣ Heel Raise Off Step – 2–3 sets of 8–10 reps (each leg). Activate and stabilize for functional movement. 3️⃣ Standing Calf Stretch – 2–3 sets of 12–15 reps. Build strength and prevent future stiffness. 🍂 With the chilly New York weather, it’s easy to stiffen up from less outdoor activity and heavier footwear. Stay ahead of the game and keep your ankles mobile this season! ❄️✨ Which one will you try first? #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #Ankle #AnkleMobility #WinterWorkout #StayActive #ExerciseOfTheDay

🌟 Launch Your PT Career with Us! 🌟 Attention, new grad Physical Therapists! Marathon Physical Therapy in Floral Park, NY, is looking for driven individuals ready to start strong in a supportive, dynamic environment. From structured mentorship to competitive benefits like health insurance, 401(k) matching, and paid time off, we’re committed to helping you thrive. If you’re passionate about transforming lives and looking for a place to grow, we’d love to meet you! Apply now, or tag a friend who’s ready to take on this exciting opportunity! 💪✨ Apply Here: https://lnkd.in/efPTPX7Y #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #FloralPark #NassauCounty #LongIsland #NewYork #PhysicalTherapyJobs #NewGradPT #PTCareers #JoinOurTeam #Hiring

🎉 A wonderful event at the Indian Nurses Association of New York’s (INANY) Educational Event & NP Week Celebration last Saturday, November 16th! 🌟 Marathon Physical Therapy was proud to participate, offering hand grip strength testing, balance analysis, and musculoskeletal ultrasounds to support the health and well-being of attendees. 💪✨ 👏 A big thank you to the incredible nurses, speakers, and organizers who made this event so impactful! It’s always a pleasure to connect and contribute to this inspiring community. 💙 #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #INANY

Relieving quad pain and boosting recovery with IASTM! 🦵  This specialized technique breaks down scar tissue, enhances blood flow, and reduces muscle tightness, making it perfect for conditions like quad strains, knee pain, and IT band syndrome. Ready to speed up recovery and get back to peak performance? Send us a message today to book an appointment! #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #IASTM #QuadRelief #PainFreeMovement

Unlocking pain-free movement with IASTM on the biceps! 💪 IASTM, or Instrument-Assisted Soft Tissue Mobilization, uses specialized tools to gently glide over your skin, targeting tight muscles and fascia. It helps break up adhesions, improve blood flow, and promote healing. 💯 For the biceps, this means reduced soreness, better flexibility, and faster recovery. It’s like giving your muscles a refresh! 👌 Whether you’re an athlete or dealing with everyday discomfort, IASTM can help you move and feel better! 😉 #MarathonPT #PhysicalTherapy #PhysioTherapy #PhysioTherapist #PhysicalTherapist #PhysicalTherapyClinic #GreatNeck #FloralPark #NassauCounty #LongIsland #NewYork #IASTM #PainRelief #MoveBetter