Marathon Physical Therapy’s Post

Late update: Completed by Anterior Hip and Groin Pain Workshop by Alison Grimaldi last week. Alison was very amazing! A very thorough, organized and detailed course which challenged so many concepts we hear in practice that become a norm. Two of my favorite take home messages were 1. CLAMPSHELLS are not solutions for all hip problems. 2. Stretching Hip flexors in anterior hip related issue is not recommended. A detailed overview of posture, daily activities, social engagements and understanding of hip structures is crucial to manage anterior hip or literally any joint problems. We have left the typical biomedical approach way behind in successfully managing service users with a more holistic biopsychosocial approach. #hipcourse #alisongrimaldi #physiotherapist #MSKPhysio

AWARENESS. The hip thrust can be a massive tool in building strong glutes and a powerful posterior chain. However, often times, the issues I hear with clients or patients involves feeling it in their low back. Some to the point where it hurts. The common error I see is that they are NOT able to dissociate between spinal and hip movement. Both CAN occur together, but when under heavy loads, we need to be aware of the primary mover. Struggling with an injury or dealing with long term pain? Click the link in the bio or send me a message to chat! #lowbackpain #glutes #hipthrust #barbellhipthrusts #rehabilitation #rehab #chiro #chiropractic #physio #physiotherapy #movementpattern

Are You Unsure How To Exercise To Lose Weight? Are You Considering Weight Loss Surgery and Looking For Help Prior to Surgery or After? Our Physical Therapy Team is here to help you with developing an individualized exercise program, guide you in making health lifestyle changes and help you exercise despite any pain or musculoskeletal issues! Who Is Appropriate For The Aquacare Fit For Life Program? +Patients who are scheduled for bariatric surgery. +Patients who have orthopedic musculoskeletal conditions that are preventing them from participating in a successful weight loss program. +Patients that may not qualify for bariatric surgery. Learn more: https://lnkd.in/eQsm4NbD

How Referrals Out Of Physical Therapy Should ACTUALLY Work Discover how to improve your movement and eliminate pain by addressing anatomy issues. Learn about the pathways to relief and achieve normalized mobility in your joints. Don't let pain hold you back anymore! #UnlockYourPotential #PainRelief #AnatomyIssues #NormalizeMobility #FindYourPathway #NoMorePain #MovementImprovement #AthleticJourney #PainFreeLiving #EmbraceChange

Are You Unsure How To Exercise To Lose Weight? Are You Considering Weight Loss Surgery and Looking For Help Prior to Surgery or After? Our Physical Therapy Team is here to help you with developing an individualized exercise program, guide you in making health lifestyle changes and help you exercise despite any pain or musculoskeletal issues! Who Is Appropriate For The Aquacare Fit For Life Program? +Patients who are scheduled for bariatric surgery. +Patients who have orthopedic musculoskeletal conditions that are preventing them from participating in a successful weight loss program. +Patients that may not qualify for bariatric surgery. Learn more: https://lnkd.in/eQsm4NbD

Are You Unsure How To Exercise To Lose Weight? Are You Considering Weight Loss Surgery and Looking For Help Prior to Surgery or After? Our Physical Therapy Team is here to help you with developing an individualized exercise program, guide you in making health lifestyle changes and help you exercise despite any pain or musculoskeletal issues! Who Is Appropriate For The Aquacare Fit For Life Program? +Patients who are scheduled for bariatric surgery. +Patients who have orthopedic musculoskeletal conditions that are preventing them from participating in a successful weight loss program. +Patients that may not qualify for bariatric surgery. Learn more: https://lnkd.in/eQsm4NbD

Excited to share a video on Low Back Pain (LBP) after witnessing its prevalence during my MSK outpatient placement. Here are 5 key takeaways: 1. Back pain isn’t just limited to the spine. 2. Chiropractic treatment is not backed by science. 3. Imaging techniques don’t always help. 4. Back surgeries can sometimes do more harm than good. 5. Physical therapy is a really good option. #Physiotherapy #MSK #LBP #ContinuousLearning #Education

One of the most rewarding parts of physiotherapy is witnessing a patient’s journey to recovery. Recently, I worked with a stroke survivor who regained mobility and independence through intensive, personalized therapy. Seeing her progress reminds me why I’m passionate about neurological rehabilitation. #PatientCare #Physiotherapy #StrokeRecovery.

Prioritize your health. It doesn't take something going wrong to decide to live a healthier life. Don't wait until there's a problem; take control. A good fitness regimen includes physical therapy. It's not just for surgery recovery, physical therapy can make all the difference when it comes to soreness, bloating, and other symptoms of chronic and acute conditions. Take initiative with your health. The time is now! back2healthPT.com #drslavashut #back2healthCEO #physicaltherapy #wealthmindset

In Speech Therapy, this army of one eyed, colorful spiders helped us to discuss colors, eyes, and the preposition on! 🕷️ #SpeechTherapy #TherapyToys #EducationalPlay #SpeechAndLanguage #LearningThroughPlay #CreativeTherapy #TherapeuticActivities #eyaslanding #westloop #chicago #pediatrictherapy #therapyprogram #therapyclinic #skillbuilding #learningthroughfun #therapy #therapeutic