Is it Good or is it Bad to Not Know?
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Are you scared of not knowing?😳 Intolerance of uncertainty is linked to indecisiveness. 🔎Let's dive a bit into a not so popular psychology? "--Tapping into Your "Don't Know" Mind-- .... Freedom means allowing yourself to experience all the thoughts, feelings, and sensations that go with uncertainty. A "don't know" mind is not driven to find the answers; it is open to possibilities. To achieve freedom from following the "you must be absolutely certain" rule, you'll begin allowing yourself to leave questions unanswered. And a state of mind that embraces not knowing invites opening to a more flexible way of thinking and behaving. "I don't know" is a stance free of rigid thinking and beliefs, and following rules. Developing a "don't know" mind offers you possibilities that can become an amazing adventure. " by Kim Rockwell-Evans, PHD You are welcome to connect or follow me. #FridaysNotSoPopularPsychology #mentalwellness #mentalhealthawareness