Health In Her HUE

Black women and women of color deserve to feel affirmed, validated, safe, and connected - this is what we’re intentionally creating and making space for at Health in Her Hue. Hear what Dr. Karinn Glover had to say about the problem that we're solving! #HealthEquity #WomensHealth #BlackWomensHealth #BIPOCHealth #DigitalHealth

Join us for our first event of 2025: “Take Control, Call the Shots: How to Proactively Manage Your Reproductive Health” with Dr. Vanessa Hux, Obstetrician and Gynecologist. 🗓️ Wednesday, January 22, 2025 ⏰ 7:00 PM ET Pull up for an empowering virtual conversation where we’re diving deep into the realities of reproductive health for Black women. Given the current political climate testing our rights, our hopes, and our patience, together we’ll unpack the challenges and equip ourselves with the knowledge, support, and self-advocacy needed to be proactive about what's to come. Here’s what we’re talking about: ☕ Reproductive Rights in 2025: Get the tea on how current policies are shaking things up and what you can do to advocate for yourself and others. 📋 Proactive Reproductive Health: We’re tackling the issues that impact us the most, with actionable tips for staying ahead. 🔬 Care as Resistance: Your health is your power. Let’s talk routine screenings, building your care squad, and holding space for your needs. HIHH family, this is for YOU. Come through so we can reclaim our health, our joy, and our futures. 🔗 Registration is free – save your spot now! [Link in comments] #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #ReproductiveHealth #ReproductiveRights #ReproductiveJustice #HealthAdvocacy #HealthActivism #GynecologicalHealth #Gynecology #Gynecologist #BlackGynecologists #Obstetrics #Obstetrician #BlackObstetricians #SocialDeterminantsofHealth #HealthPolitics #PhysicalHealth #MentalHealth #Health #Wellbeing

Sometimes, you just gotta let it out, all the way out. Crying, screaming, dancing it off in your living room—whatever gets those emotions moving. Give yourself the space to feel. Crying is just one of those ways we release what no longer serves us. It’s not weakness; it’s a reset button. Take those moments that remind you you’re human and healing. Because as we always say, self-care isn't just spa days and candles; sometimes it’s getting ugly with it so you can come out on the other side lighter. So as Chántelle Adanna Agbro reminds us, make time to cry, to breathe, to just be, especially as we wrap up the whirlwind year of 2024. Because you deserve it, sis. Always. Missed last night's event? Watch the recording here: https://hubs.la/Q030h6N_0 #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #Community #Support #CreativeWriting #Planning #Catharsis #EndOfYearWrapUp #YearInReflection #NewYear #NewYearPlanning #NewYearNewMe #NewYearsResolution

December has been off to a wild start, and 2024 will be over before we know it. It's time to review the past year and beginning setting ourselves up for success in 2025! There's still time to RSVP for “Watering Your Mental & Emotional Gardens: A Creative Writing Workshop” with Chántelle Adanna Agbro, Author, Poet, Speaker, & Founder of Chántelle Adanna Publishing. 🗓️ Wednesday, December 18, 2024 ⏰ 7:00 PM ET 🔗 Registration is free – save your spot here: https://hubs.la/Q02-Y8FR0 #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #Community #Support #CreativeWriting #Planning #Catharsis #EndOfYearWrapUp #YearInReflection #NewYear #NewYearPlanning #NewYearNewMe #NewYearsResolution

In just 2 weeks, Chántelle Adanna Agbro and Health In Her HUE are hosting a creative writing workshop on emotional and mental health! We'll reflect on all that 2024 has been for us and gear up for what 2025 will bring next. So RSVP and join us for this interactive, self-care gardening session you're not going to want to miss! Save your seat here: https://bit.ly/hihhcw24 #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #Community #Support #CreativeWriting #Planning #Catharsis #EndOfYearWrapUp #YearInReflection #NewYear #NewYearPlanning #NewYearNewMe #NewYearsResolution

🌱Come Through for a Little Self-Care Gardening (No Green Thumb Needed!) 🌱 ✨Think of this as planting seeds of self-kindness and focus, watering them with intention. By the time you’re done, you’ll feel grounded, recharged, and ready to bloom in the new year. 🌼 If you’re ready to join us, check out this special message from Chántelle Adanna Agbro and join us on Wednesday, December 18, 2024 at 7:00 p.m. Eastern Time. Registration is free – save your spot here: https://hubs.la/Q02Z5mMg0 #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #Community #Support #CreativeWriting #Planning #Catharsis #EndOfYearWrapUp #YearInReflection #NewYear #NewYearPlanning #NewYearNewMe #NewYearsResolution

It’s time for a virtual vibe check and reset session to close out the year on a note of gratitude, growth, and groundedness! We’re talking about doing some internal house cleaning, y'all—the kind that gets you checking in on how you really feel, taking stock of your daily habits, and setting the tone for 2025 with intention and clarity. 🗓️ Wednesday, December 18, 2024 ⏰ 7:00 PM ET Join us for “Watering Your Mental & Emotional Gardens: A Creative Writing Workshop” with Chántelle Adanna Agbro, Author, Poet, Speaker, & Founder of Chántelle Adanna Publishing. Here’s what we’re diving into for our last event of the year: 🌱What helps you show up as your best self, day in and day out. 🧘🏾♀️How tiny changes to your morning vibe can boost your mood and help you feel more present. 📓Why routines and consistency, even with baby steps, still count! ✨How to reframe how you speak to yourself and challenge unrealistic expectations Through guided meditation, thoughtful journaling prompts, and practical exercises, we’ll recenter on what actually matters and show up for ourselves with kindness and a clear intention. Think of this as a little self-care gardening session, but for the heart and mind. If you’ve been feeling the burnout, this is your space to take a breath, recalibrate, and reconnect. Come through and leave with the energy to start the new year feeling aligned and focused. 🔗 Registration is free – save your spot now! [Link in comments] #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #Community #Support #CreativeWriting #Planning #Catharsis #EndOfYearWrapUp #YearInReflection #NewYear #NewYearPlanning #NewYearNewMe #NewYearsResolution

Milder weather and the holiday season will soon be here, so we've got to make sure we pour into ourselves first! Check out this special message from Taryn Hill of High Functioning Black Girls and join us on Wednesday, November 20th at 7:00 p.m. Eastern Time. Link to RSVP is in the comments! #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #HighFunctioningDepression #HighFunctioningBlackGirls #SeasonalAffectiveDisorder #Holidays #HolidaySeason #Thanksgiving #Christmas #NewYears #WinterHolidays #Community #Support #Therapist

Happening this Wednesday, October 30th! Join us on Zoom for an insightful convo, and come show us your grillz, tooth gems, etc.! Have you RSVPed yet? https://bit.ly/hihhdj24

As we slide into the last stretch of 2024, the days are getting shorter, the weather’s turning colder, and life’s pressures—from holiday expectations to year-end work stress—are stacking up. And let’s not forget those invisible challenges creeping in, like depression and emotional exhaustion, that often go unnoticed. We might be out here holding it together, but behind the scenes, things are far from okay. Black women, especially, take on a whole lot—emotional labor, family obligations, community responsibilities. So how do we protect our peace when this season tests our mental and emotional health? How do we make sure we’re checking in on each other and not just saying we’re fine when we’re anything but? Join us for “Frazzled Festivities: Dealing with High-Functioning Depression During the Holiday Season” with Taryn H., founder of High Functioning Black Girls. 🗓️ Wednesday, November 20, 2024 ⏰ 7:00 PM ET We'll talk about creating real support for ourselves and each other in times when the world expects us to smile through it all. This is a safe space for those of us who say we’re okay when we’re really not. Let’s hold each other up as we move through the tough times together. Come as you are for this heart-to-heart 💞 🔗 Registration is free – save your spot now! [Link in comments] #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #HighFunctioningDepression #HighFunctioningBlackGirls #SeasonalAffectiveDisorder #Holidays #HolidaySeason #Thanksgiving #Christmas #NewYears #WinterHolidays #Community #Support #Therapist