Outlive

Beyond fat-focused weight loss, our 5-day reset is about transforming your whole relationship with food and health. Imagine a simpler eating routine, with effortless meal planning thanks to ready-to-eat options that give you a break from the daily grind. You’ll gain a deeper understanding of how much your body actually needs, feel lighter, more energized, and experience less bloating. Expect improved mental clarity, better sleep, reduced stress, and a renewed motivation to stick to healthy habits. Feel ready for a lifestyle reset? These are just a few benefits users experienced with Outlive. Ready for yours? 💡 [ Outlive, Fasting, Intermittent Fasting, FIP, Real People, Results, Weightloss, Gifting, Explore, metabolism ]

What do the colours of Outlive signify? Each day’s packaging is meant to be is more than just a meal container; they’re guides for your health journey. We spent a long time picking the right colours, paying attention to every detail to ensure they enhance your experience, and here’s a little bit about why each colour was chosen. Ready to embrace the change? Start your journey now. [ Outlive, #Fasting, India, Transform, Design, Colour, Color, Colour Science, #ColorScience, #PackagingDesign, #ExploreFeed ]

What is Outlive you ask? Well, here’s a breakdown of our program and the science behind it. Our 5-day fasting program is designed to make the benefits of fasting accessible, safe, and effective to modern health goals. Here's a detailed look at how it works: 1. The Package and Process: Participants receive one box containing five days of food, each packaged in separate, clearly labeled boxes for Day 1 through Day 5. Here's what's included: - Plant-based energy bars - Nutrient-rich soups - Carefully selected snacks - Supportive drinks - Targeted supplements Each day's box includes breakfast, lunch, dinner, and snacks. We provide a detailed meal plan explaining how to consume each item throughout the day. Users eat only the food we provide for the entire 5-day period, which triggers the body's fasting response through calculated calorie restriction. 2. The Science: Day 1: Participants start with about 1000 calories, allowing the body to acclimatize. Days 2-5: Calorie intake drops to around 700 calories per day. This significant calorie deficit, combined with our proprietary blend of macronutrients, activates the body's genetic longevity pathways. 3. The Supplements: Multivitamins to ensure daily micronutrient needs are met Algal oil, a rich source of DHA and Omega-3, supports insulin sensitivity Our unique "Preserve" solution (from Day 2 to 5), a blend including chromium picolinate to help preserve muscle mass during the fast 4. The Innovation: Our nut and seed bars, soups, and snacks are all proprietary, built from scratch to be complete meals in low-calorie packages. They're designed to keep users full for 4-6 hours, allowing the body to experience the benefits of prolonged fasting. 5. The Fasting Response: The body is tricked into thinking it's fasting on water, even though participants are consuming our carefully designed meals. This elicits a fasting response, activating cellular clean-up processes and metabolic resets, all while still eating specially formulated foods. 6. The Benefits: Based on our user studies, we see remarkable results: - Cellular clean-up and rejuvenation - Fat-focused weight loss (average 2.0 kg) while preserving muscle mass - Enhanced mental clarity and focus - Increased energy levels - Improved insulin sensitivity - Activation of longevity pathways What sets Outlive apart is our commitment to both science and taste. We've collaborated with top food scientists and chefs to create a program that's not just effective, but also enjoyable. Each meal is designed to fill you up for 4-6 hours, making the fasting process much more manageable. This convenience factor is key to helping people stick with the program and reap its full benefits. You can learn more about our product at our website (link) (Note: The results mentioned were based on our user study conducted in 2023. We are currently embarking on clinical trials to further substantiate our results) . . . #health #lifestyle #outlive

🚨Event Recap Alert!🚨 We just wrapped our first ever event with the incredible Natasha Noel, and wow, it was an experience! 😅 From trust-building exercises with new friends (eyes closed, anyone? 👀) to some much-needed deep stretches and zen moments in Savasana. 🙌 Plus, Varun Khanna shared some wisdom on how our Fast Imitating Program can supercharge your health in just 5 days, and we all got a taste of our famous nut and seed bars—spoiler: they were a hit! 🥜✨ More events are on the horizon—where should we head next, and what should we do? Let us know in the comments!👇 #Outlive #EventRecap #WellnessJourney #HealthyLiving

We organized our first event in Mumbai - a yoga session with renowned instructor Natasha Noel, exploring the synergy between fasting and yoga. We believe that these two practices are deeply interconnected, each enhancing the benefits of the other. Both practices involve putting your body in a "comfortably uncomfortable" state, becoming meditative once you commit. Our body is incredibly capable, but the mind often becomes the limiting factor. During the class, Natasha challenged us by having us hold poses for 10 counts, subtly slowing the count to push our mental limits. This perfectly mirrors the fasting experience - once you decide to enter that state of controlled discomfort, you reap immense rewards, but your mind becomes the primary challenge. The more you prepare and strengthen your mind, the more effectively you can engage in yoga and fasting. Both practices emphasize mindfulness, self-connection, and a deeper understanding of your body. Just as different yoga poses evoke various feelings, a five-day fast leads your body through a spectrum of experiences. These are natural emotional and physical responses to a prolonged state of deficit. Interestingly, the order of yoga poses in a sequence can evoke different responses - you might feel energized, calm, or even momentarily angry. Similarly, each day of a fast brings its own unique set of experiences and challenges. A highlight of the event was a powerful trust-building exercise. Participants paired with strangers, closing their eyes while being guided through the room - first by holding hands, then solely by voice instructions. This exercise taught us to immerse ourselves in the present moment, relinquish control, and recognize our tendency to control the uncontrollable. The event was a resounding success, with participants enthusiastically praising our specially crafted nut and seed bars. Most importantly, we successfully raised awareness about fasting and yoga, highlighting the profound connections between mindful movement and intentional nutrition. For us at Outlive, this event marks the beginning of an exciting journey as we continue to explore and share the powerful synergy between yoga and fasting. Stay tuned for future events where we'll delve deeper into how these ancient practices can enhance our modern lives. . . . #Longevity #Health #Yoga

Perseverance Pays Off Got this message from a mother-daughter duo who recently completed our 5-day program: "I lost 2.6kg and my daughter lost 3kg. Day 4, my energy shot up and I felt ecstatic!" Despite the challenges they faced, especially during days 2 and 3, they pushed throughwith incredible determination. Their journey is a testament to the power of mutual support and dedication —that's why, we emphasize having an accountability partner. The first round of fasting can be particularly tough as the body experiences something entirely new. However, as their story shows, sticking through it is immensely rewarding. By day 4 their energy levels surged, demonstrating our body's capabilities to adapt to changes. Overall, It's inspiring to see how people push through difficult moments and come out stronger. In just 5 days, they not only lost weight but reduced bloating and experienced a clearer and sharper mind with a renewed sense of discipline and most importantly a healthier relationship with food and a better understanding of their body. This personally made me SO HAPPY to hear since this is what I have been trying to convey that fasting is so much more than just weight loss. This is all I wanted to make people feel after experiencing our product. These journeys and feedback are very dear to us at Outlive. . . #results #people #testimonial #fasting

Our health is in crisis. It’s time to take control and make a change. With Outlive, you can start your journey to better health, one step at a time. Discover how our program can help you feel better, live healthier, and outlive your expectations. Ready to take the first step? Visit our website and join the movement today! #HealthRevolution #Outlive #TakeControl

Our health is in crisis. It’s time to take control and make a change. With Outlive, you can start your journey to better health, one step at a time. Discover how our program can help you feel better, live healthier, and outlive your expectations. Ready to take the first step? Visit our website and join the movement today! #HealthRevolution #Outlive #TakeControl