DJC Solutions LLC

As I reflect on 2024, I’m struck by the growth, lessons, and wins that have shaped me—both personally and professionally. This year, I leaned into setting boundaries: limiting business trips to prioritize time with Lynlie and Elleanor, and telling myself “no” when distractions called. I’ve learned that focus is my best ally. 🤓🙌 I also realized the importance of getting ideas and processes out of my head and into a system—essential for growing a team, scaling my business, and continuously improving. Along the way, I’ve been humbled by the feedback from professionals worldwide who’ve been inspired by my work, story, and passion for innovation in the prevention field. Therapy has been transformative, empowering me with a deeper understanding of myself and the connection between my personal hurt and my professional mission. Growth is never easy, but this year reminded me it’s always worth it. What’s a lesson or win from 2024 you’re carrying into the new year?💭 #refelctandgrow #winsandlessons #entrepreneurship #preventionleadership #facilitation

This one really hit home! Taking just a few moments to pause and practice gratitude isn’t just a feel-good habit—it actually works wonders for our minds. The best part? It’s completely free, requires no fancy equipment, and can be done anytime, anywhere. So, what’s something you’re grateful for today? Big or small, let’s fill the comments with a little extra positivity on this workday! #practicinggratitude #mindovermatter #feelgoodboost #brainehealth #mentalhealthmatters

New Blog Alert: Lessons from Notion—Getting Your Systems Right for 2025! 📰🎧 As we wind down 2024, I’m deep in my annual routine of evaluating what’s working and what’s not. This year, I’ve been diving into Notion, a game-changing project management tool that’s teaching me a lot about building better systems—ones that prioritize simplicity, consistency, and room for growth. If you’re looking to start 2025 feeling organized, focused, and ready to tackle your goals, this blog is for you. Head to my website for tips on creating systems that actually work for you, your workflow, and the life you want to build. Here’s to doing more, stressing less, and making space for what matters most in 2025! 🤓 #notiontips #systemsmatter #preppedandready #2025goals #newblogalert

Excited to share some highlights from a recent Health Disparities, Health Equity, & Cultural Humility Training event I co-led with Carlton Hall for Kansas coalitions and TA providers! This session focused on energizing 15 community coalitions around health equity and cultural humility in their substance misuse prevention efforts. We dove into practical tools for using local disparities data, increasing inclusion, and breaking down barriers in planning, implementation, and evaluation. It was especially meaningful to reconnect with friends from my PTTC days and see these coalitions embrace new ways to make a lasting impact. Here’s to building stronger, more inclusive communities! 💪 #strongcommunities #drugprevention #healthequity #culturalhumility #preventioncoalitions

Here’s a look at an amazing event I facilitated with Angie Asa-Lovstad for a high-capacity community coalition in Polk County, Florida! We took on the Wall of Wonder facilitation method—a technique typically used with smaller groups—and scaled it up for a crowd of 100+! 🎉 This interactive process is designed to help groups map out their historical journey, highlighting trends, turning points, and catalysts that inform future strategic or sustainability plans. Participants filled the wall with key moments from their coalition’s past, identifying significant eras they named "Reactive, Awareness, Change, Crisis, and Hope." It was a powerful experience seeing this coalition’s journey come to life—uncovering their growth and setting a strong foundation for what’s next. 🤓👍 #drugcoalitions #engagement #strategicplanning #communityawareness

The holiday season brings a lot of reminders, and one of the most valuable might be this: joy isn’t always easy to embrace as adults. In my latest blog post, I reflect on what it means to really let go and be present, especially when life has taught us to hold back or brace for the “what ifs.” Watching my daughter, Elleanor, I’m learning about the power of presence and the importance of play. She’s teaching me that joy doesn’t have to be something we earn or save for special occasions—it’s a choice we make in the here and now. If you’re curious about this journey toward experiencing joy without reservation, I invite you to read the full post on my website. Let’s close out the year with a focus on the things that fill us up. And if you haven’t already, feel free to subscribe to receive my latest reflections!🤓 #mindfulliving #beingpresent #djcsolutions #embracejoy

Today, we honor and pay tribute to all veterans and their families for the sacrifices they’ve made in service to our country. As a veteran myself, I have a deep respect and appreciation for the strength, courage, and resilience shown by these men and women. Thank you for your service and dedication—your impact goes beyond words. 🤍🇺🇸 #veteransday #honoringveterans #thankyouforyourservice #servicemembers

We all could use a little inspiration when it comes to finding the right books for our work, right? 📚 Here are five incredible reads that I think every facilitator would benefit from! Each one offers unique insights on creating engaging, impactful gatherings that bring out the best in every group. 👉 Swipe to check out these must-reads and add one (or all!) to your reading list. If you’ve read any of these, I’d love to hear your takeaways—what did you find most valuable? And if there’s a go-to facilitation book you don’t see here, drop it in the comments! Let’s build each other’s bookshelves. #facilitators #booksforfacilitation #professionalgrowth #theartoffacilitation #leadershipskills #leadingothers

As the new school year gets underway, there’s more to focus on than just sharpened pencils and class schedules. One of the most important factors for student success is creating a sense of belonging.📚🎒 In my latest blog, I explore how feeling connected to peers, teachers, and the school environment can boost resilience, academic performance, and overall well-being. Whether you’re a parent, educator, or student support professional, fostering belonging is a critical step toward helping students not just survive—but thrive. Head over to my website to read more about how we can make belonging a priority this school year, and why it’s key to helping students reach their full potential.🤓 #backtoschooltips #studentsuccess #belongingmatters

No one can convince me that creating positive, fun spaces for students isn’t one of the most powerful ways to prevent substance use! In the latest episode of the Prevention Leaders Podcast, I had an incredible conversation with Jake White, founder of Vive 18, where we talk all about reimagining youth culture by designing sober spaces that are genuinely fun and impactful. Jake’s approach—hosting alcohol-free parties on college campuses across the country—is all about challenging the status quo and showing young people they don’t need substances to have a great time. Tune in to hear how his creative strategies are reshaping prevention efforts and saving lives. If you’re passionate about prevention, this episode is a must-listen! 🎙️ #preventionworks #bettertogether #makingadifference #preventionleaders #substanceprevention #drugfreecommunity #soberyouth